Southeastern Trail Runner Podcast

Hank Campbell and Cort Basham join us to discuss their experience at this year's Eastern Divide 50k.

Clinton finally gets to talk about his 3rd place finish at Hell Hole and we discuss a myriad of topics including Grunewald & trail parasites.

The crew reminisces about the weekend's road trip to South Carolina for Shannon's attempt at the Hell Hole 100.

Hey! We're back! And it's gear show-and-tell day with Clinton, PJ and sort of Shannon.

Gary Dudney joins us to talk about his new books The Mindful Runner and The Tao of Running to explore the mental side of running!

Shannon flies solo (my apologies) to chat with the crew behind Elizabethtown's Backyard Classic in Kentucky.

Don Leopard joins us from Birmingham to talk about the Lake Martin 100

Shannon, Clinton & PJ discuss the future of the podcast based on some feedback we've gotten, and Shannon woos us with tales of his mountain-and-solitude filled escape to Miami.

Episode 100!!! We talk LBL trail races with Gabi, Adam Brownlee and (finally!) Sharon, aka Soulcrusher

PJ and Lashley recap the Rocky Raccoon 100 for episode #99!

Michelle LaFon & Brandon Lail from Georgia are 50% of the finishers of the inaugural H9 Fierce Dragon 200 in January. We're interested...

Elizabethtown, KY ultra runner and shop owner Will Rivera checks in to recap his incredible 2018 year, including Warhammer 100 and the Spartathalon in Greece.

PJ's race week for Rocky Raccoon 100

Local BG triathlete Gabi Madison put her name in the Leadville lottery on the last day it was open... and was picked!

Shannon, Clinton & PJ discuss bringing a trail running film festival to KY and other ramblings

Kentucky-based race director Dan Durick joins the crew for a run at Mammoth Cave and talks about his race company, EJ Adventures.

Shannon, Clinton and PJ recap an event-filled and mostly painful 2018.

Mt. Vernon, Ky., runner Andrew Nelson joins us to talk about his first 100-mile experience. Plus, Beth Meadows from Nashville Running Co. joins as co-host and nutrition tips from Dr. Stephanie Marie Howe Violett! Bang!

Apparently it rained during the Falls races and was tough conditions. Let's listen in.

Clinton & PJ have a short chat about this weekend's Falls 50!