From My Mama's Kitchen® Talk Radio

Is motherhood stressing you out? Are you feeling unappreciated, frustrated and tired most of the time? Would you like to find inner peace? Meditation is acquainting our body and mind with Spirit. This leads to a calmer you. When our mind is peaceful, free from worries and mental discomfort, you will experience true happiness. Join Marie Georgopulos, Intuitive Counselor, Healer and Spiritual Mentor, as she teaches you the art of transformational meditation to restore balance and harmony in life through spiritual practice. In this meditation journey, you will learn to embrace self acceptance, self worth and self love by releasing limiting beliefs around what it means to be a woman and mother in today’s society.   Meditation for Moms airs every 1st and 3rd Tuesday of the month, 10-11 A.M. CT US. To find out more about how to assist Marie in creating this worldwide consciousness movement, please go to: Meditation for Moms.

When was the last time you thanked your mom for all her hard work? And do you sometimes wonder if your own parenting efforts are making a difference? Multi-platinum selling country music star, Jo Dee Messina, co-author of Chicken Soup for the Soul: Thanks to My Mom, knows exactly what that’s like: “We women tend to be self-deprecating. We wonder if we are ‘enough.’” Mothers need to know they are appreciated, they make a difference, and their children view them as role models. This latest Chicken Soup edition is a collection of entertaining, heartwarming stories of gratitude, love, and lessons learned. It is a gigantic “Thank You” to mothers of all ages, and a confidence booster for moms who are still in the trenches raising their kids. Join Amy Newmark, the publisher and editor-in-chief for Chicken Soup and me on Tuesday, April 28, 10-11 A.M. CT US, as we share stories about every aspect of motherhood and how thankful we are to our moms as well celebrate Mother's Day 2015.

Is motherhood stressing you out? Are you feeling unappreciated, frustrated and tired most of the time? Would you like to find inner peace? Meditation is acquainting our body and mind with Spirit. This leads to a calmer you. When our mind is peaceful, free from worries and mental discomfort, you will experience true happiness. Join Marie Georgopulos, Intuitive Counselor, Healer and Spiritual Mentor, as she teaches you the art of transformational meditation to restore balance and harmony in life through spiritual practice. In this meditation journey, you will learn to embrace self acceptance, self worth and self love by releasing limiting beliefs around what it means to be a woman and mother in today’s society.   Meditation for Moms airs every 1st and 3rd Tuesday of the month, 10-11 A.M. CT US. To find out more about how to assist Marie in creating this worldwide consciousness movement, please go to: Meditation for Moms.

Hysterical Love, is a whip-smart narrative of modern family misadventure and romantic entanglement, that is skillfully blended with humor and drama by Lorraine Devon Wilke. Lorraine is a former rock-and-roller, a longtime Huffington Post contributor and the author of the acclaimed debut novel, After The Sucker Punch. She is also a columnist for the award-winning Northern California newspaper, The Ferndale Enterprise. Join Lorraine Devon Wilke and me on Tuesday, April 14, 10-11 A.M. CT US, as we discuss her personal journey as a writer, photographer, singer/songwriter, and her creative endeavor in the entertainment industry.

Is motherhood stressing you out? Are you feeling unappreciated, frustrated and tired most of the time? Would you like to find inner peace? Meditation is acquainting our body and mind with Spirit. This leads to a calmer you. When our mind is peaceful, free from worries and mental discomfort, you will experience true happiness. Join Marie Georgopulos, Intuitive Counselor, Healer and Spiritual Mentor, as she teaches you the art of transformational meditation to restore balance and harmony in life through spiritual practice. In this meditation journey, you will learn to embrace self acceptance, self worth and self love by releasing limiting beliefs around what it means to be a woman and mother in today’s society.   Meditation for Moms airs every 1st and 3rd Tuesday of the month, 10-11 A.M. CT US. To find out more about how to assist Marie in creating this worldwide consciousness movement, please go to: Meditation for Moms.  

April is autism awareness month. If your are a parent, caregiver, teacher or therapist who is seeking fun and effective ways to teach social competence, this is the show for you. Expert, Elizabeth Sautter’s new book, Make Social Learning Stick, offers a variety of ways to develop children who have difficulty following directions, thinking about others, being flexible, reading non verbal cues, working in small groups, participating in conversation, advocating for themselves, seeing the big picture and making friends.   Join Elizabeth Sautter and me on Tuesday, March 31, 10-11 A.M. CT US, as we discuss effective, creative and user-friendly structure that are easily tailored to meet a child’s developmental level, needs, or challenges.

From stories about international orphaned babies, to children who spent years in foster care, to those who were adopted at birth, Chicken Soup for the Soul: The Joy of Adoption, conveys the true joy and unconditional love of adoption. Inspirational stories include those of infertile couples given the gift of parenthood, adopted children who thrive in their new families, and older people given a second chance at family. LeAnn Thieman is well known for having participated in the Vietnam Orphan airlift in April 1975, in which thousands of abandoned orphans were rescued, including her own son, who she says chose her. Join LeAnn Thieman and me on Tuesday, March 24, 10-11 A.M. CT US, as we discuss the 40th anniversary of Operation Babylift and some of  the 101 fascinating and heartwarming stories about meant-to-be kids joining their forever families.

Would you like to Restore True Balance to Your Life? Are you eager to Embrace Your Power and Purpose? Are you ready to Awaken Your Passions and Hearts Desires?  Do you have Core Heart Wounds and struggles you can’t seem to transcend? Do you feel disconnected from the Power and Love of your Divinity ~ your True Heart? Are you feeling overwhelmed, directionless and lack balance and happiness? If you answer yes to any of the above, then join Marie Georgopulos, Intuitive Counselor, Healer and Spiritual Mentor, and me on Tuesday, March 17, 10-11 A.M. CT US, as we discuss the technique of transformational meditation to restore balance and harmony in life through spiritual practice.  

If you are experiencing joint pain, fatigue, or any ailment, you very likely have chronic inflammation. Research shows that inflammation is at the root of nearly every disease and ailment. The good news is that you can experience almost instant relief by choosing to eat the right foods. You’ll discover which foods to eat and the ones to avoid, and how to prepare them in tasty meals you and your family will love while you rejuvenate your body. Join The Juice Lady Cherie Calbom and me on Tuesday, March 10, 10-11 A.M. CT US, as we discuss her latest book, The Juice Lady’s Anti-Inflammation Diet which includes a 28-day menu plan with recipes to restore your body and feel great. 

Food is an of expression love – both the romantic kind of love and the comforting kind of love between family and friends. With its savory, sweet, and sometimes spicy stories, Chicken Soup for the Soul: Food and Love will stir up memories, sprinkle in laughs, and warm hearts. Join Amy Newmark, the publisher and editor-in-chief for Chicken Soup and me on Tuesday, February 24, 10-11 A.M. CT US, as we discuss succulent and tasty stories on how love and food together played a flavorful part in life leaving a divine aftertaste.

For fans of Kay Thompson’s Eloise comes a brilliant parody updated for the tiny hipsters of Brooklyn, Austin, Portland, and beyond. Like its predecessor, ELLA by Mallory Kasdan and illustrated by Marcos Chin, tells the story of a spunky six year-old girl who lives in a hotel—but if you think you know the story, think again. Ella has a nanny called Manny. He has tattoos for sleeves and he might go in with some guys to buy a grilled cheese truck. Mallory Kasdan is a writer and voice actor. She writes about parenting and culture and does voice-overs for television and radio. Join Mallory and me on Tuesday, February 17, 10-11 A.M. CT US, as we discuss about ELLA, which was published by Viking Children’s Books in January of 2015. 

Would you like to experience more love in your relationship? Do you want to meet that special someone this year? Kimberley Heart, can lead you on a journey of self-discovery and change. She can guide you to understand the mysteries of the subconscious mind where all the reasons and resistances to the love you want are stored. Kimberley has been a couples counselor and relationship expert for over 30 years. She has transformed relationships from a dying love to a metamorphosis experience. Join Kimberley Heart and me on Tuesday, February 10, 10-11 A.M. CT US, as we explore the secret to transforming your love life from her new book, Get Love. 

Anxiety disorders affect more than 40 million adults, causing lack of sleep, depression, and even addiction. Former lawyer Allison Carmen was an addict, but her addiction wasn’t to drugs, alcohol, or even gambling; her addiction was to certainty. Every moment, Allison desperately sought to know or predict what would happen next, trapping her in a spiral of anxiety, uncertainty and negativity. Allison’s new book, The Gift of Maybe, provides the tools needed to embrace uncertainty as an opportunity. It inspires us not just to persevere through life’s challenges, but to alter our mindset and discover more hope, joy, and success as a result. Join Allison Carmen and me on Tuesday, February 3, 10-11 A.M. CT US, as we discuss how embracing the concept of “Maybe” can reduce the stress and worry in our lives and open the doors to hope and possibility.

Natasha Stoynoff is a New York Times best-selling author with six books to her credit. She has worked with acclaimed psychic medium John Edward, as well as others, on books about miracles.  Natasha and I will be discussing her latest collaboration with Chicken Soup for the Soul on their latest release, titled, Hope and Miracles. 101 Inspirational Stories of Faith, Answered Prayers and Divine Intervention.   Join Natasha and me on Tuesday, January 27, 10-11 A.M. CT US, as we talk about how miracles can arrive when we least expect them. She will share stories of regular people who found themselves in extraordinary, unexplainable situations, their prayers answered and their lives forever changed. 

Kaliyani is a spiritually inspired visionary, producer, artist and founder of Stargate Alliance Films & Media whose mission is to inspire humanity though offering alternative visions, information and empowering tools for self, as well as for global soul transformation. The released of her debut single and music video "Nammu's Invocation" last year, brings forth the energetic landscape of wordless intonations to Heightened Vibration. Kaliyani’s debut inspiring album is scheduled for release later this Spring.    Join Kaliyani and me on Tuesday, January 20, 10-11 A.M. CT US, as we discuss her mission to promote the message of love, beauty and unity using her angelic voice to connect with your heart and move your soul.

Yoga in America is a $27 billion industry. There are more than 20 million practitioners. 83 percent of yogis are women and 17 percent are men. The top five reasons for starting yoga were: flexibility, general conditioning, stress relief, improve overall health and physical fitness. Tracy Weber is the owner and founder of the award-winning Whole Life Yoga located in Seattle, WA. She is a certified yoga instructor and yoga therapist. Her award-winning Downward Dog Mysteries series has won praise for cleverly weaving a murder mystery theme with the intriguing world of yoga.    Join Tracy Weber and me on Tuesday, January 13, 10-11 A.M. CT US, as we discuss the benefits of incorporating yoga into your 2015 fitness goal and her newly release book, A Killer Retreat. It is the second in her Downward Dog Mysteries series. 

Are you looking for the tools, motivation and activity to conquer his yo-yo weight gain?  Are you secretly afraid you’ll be overweight forever? Asher Fox is a Subconscious Behaviorist, Cognitive Behavioral Coach, and Clinical Hypnotherapist. His number one Amazon and Kindle Bestselling book, Fat to Fearless: Enjoy Permanent Weight Loss and End Emotional Eating... For Good! reveals a unique approach to successful body transformation that looks beyond the latest weight loss plans and fad diets. Join Asher Fox and me on Tuesday, December 30, 10-11 A.M. CT US, as we discuss his approach that simultaneously addresses the subconscious, conscious and environmental levels of human behavior that creates lasting life-long results.

Forgiving someone takes courage and love. Using the power of forgiveness can be a life changing experience. According to actor, Anthony Anderson, the co-author of Chicken Soup for the Soul: The Power of Forgiveness, “You can always take the first step. You can always extend the olive branch whether you feel it’s your duty or not.” Anthony concludes his inspiring story by saying, “I learned that life is fleeting so we need to LIVE and LOVE in the moment! And that is how I live my life. I no longer hold onto negativity and pain. I tell my loved ones and friends how I feel.” Join Amy Newmark, the publisher and editor-in-chief for Chicken Soup and me on Tuesday, December 23, 10-11 A.M. CT US, as we discuss revealing personal stories that will motivate you to let go and get on with your own life.

Reverend Becca Stevens is one of the premiere preachers and speakers in the United States. She uses love as the most powerful force for social change. She is an Episcopal priest at St. Augustine’s at Vanderbilt University. Rev. Becca is the founder of Magdalene, residential communities of women who have survived prostitution, trafficking and addiction. In 2001, she founded Thistle Farms, which currently employs nearly 50 residents and graduates, and houses a natural body care line, a paper and sewing studio and the Thistle Stop Café.  Rev. Becca was named by the White House as one of 15 Champions of Change for violence against women in 2011. She was recently named 2014 Humanitarian of the Year by the Small Business Council of America. Join Rev. Becca and me on Tuesday, December 16, 10-11 A.M. CT US, as we discuss her latest book, The Way of Tea & Justice: Rescuing the World’s Favorite Beverage from its Violent History. 

Wondering how to find a balance and benefit in your child’s use of social media, apps, and digital devices?  Dr. Jodi Gold is board certified in adult and pediatric psychiatry, with clinical expertise in child & adolescent pharmacology, reproductive psychiatry, parenting & divorce, psychotherapy of anxiety, mood disorders and the management of digital technology. She has spoken nationally and internationally to physicians, educators and parents about her developmental approach to managing digital technology in children and adolescents.  Join Dr Jodi and me on Tuesday, December 9, 10-11 A.M. CT US, as we discuss her latest book, Screen-Smart Parenting: How to Find Balance and Benefit in Your Child's Use of Social Media, Apps, and Digital Devices.