Reals&feels

This week we tap into the music that always gets us into the holiday spirit. Intro Cut: RnF- "12 Days Of Probation" Outro Cut: Koo Qua-"#Work ft Hyp-Hop Sells"

Back from the holidays and we have a few things to discuss. The long aticipated bout between Roy Jones and Tyson happened, Nate Robinson was the highlight. The NBA is making moves and the beer tasting continues. Intro Cut: Justice The Genius Child- "Head Up High (feat King Legendary V)" Outro Cut: Brecreation- "Daylight Savings (feat J Soulja)"

This year Thanksgiving will be a little different but we are doing out best to enjoy it to the fullest. Intro Cut: Chief Panda- "Mind & Soul" Outro Cut: 2 Chainz- "55 Times"

From the retracted statements regarding absentee ballots and dropping guns stocks. Maybe the world may be ok. Intro Cut: KBI- "Morning Sun ft Koo Qua" Outro Cut: Suede Moccasins- "Strawberry Cough II"

So the results are in and everyone on the RnF team isn't % satisfied with the results of the election and they have some select words for the wrong do'ers.

What do you get when you put bad and bougie hens in a chlorinated pool spa? This week we also preview some tracks off T.I. and Busta Rhymes new albums. Intro Cut: Kash Suave x Canine x Note - "Steppin" Outro Cut: Suede Moccasins- "Kente ft ceeMAJOR and Chief Panda"

This week Tee and Major taste a 9% brew and wonder the condition of the listener who suggested it. Ms. Janelle abandons the traditional touchy subject and engages a agame of "would you rather" Intro Cut: Kaash Paige- "London" Outro Cut: M.J. Withers- "Velvet Lounge ft. ceeMAJOR"

We're back in person and chalk-full of fuckery. Tee and ceeMAJOR do a live beer tasting and Ms. Janelle does her best to keep them and the show together. Intro Cut: Benny The Butcher - "Timeless ft Lil Wayne and Big Sean" Outro Cut: Q Vinchi- "Ball Out ft Spaceeman10k x Prettee Unique"

The final timer on earth is coming close. How you gon' act? Intro Cut: 90Wyse- "Manifest" Outro Cut: Slater the Genius- "Sunshine"

Ms. Janelle wonders why the protection of black women is being treated like a terrorist movement while ceeMAJOR continues to prove why this is status quo(especially with math.) Tee is considering a step back from Capitalist life. Intro Cut: Stacey Wavves - "Welcome" Outro Cut: Xii. Sol - "Crown & Coke"

Between the weekly recap and ja news we couldn't get to our "Touchy Subject" this week but please believe the laughs are still there. Between the meltdown at Tee's bike ride and the test of old man strength that ceeMAJOR witnessed we're sure you'll be entertained. Intro Cut: Xii.Sol -"In My Bag ft. ceeMAJOR" Outro Cut: Xii.Sol -"GG ft ceeMAJOR"

Have you ever thought about the things/traits that actually win you over when interacting with others? Intro Cut: Durand Bernarr- Mixxed Outro Cut: Stacey Wavves - 5000 Cheetahs

Bust out your best roast and butter up those yeast rolls! Auntie Gladys and Patti finna get down. Be sure to peep the touchy subject. We touch back in to the robotic nature of Ms. Janelle. Intro Cut: KnodisDaGr8 - "Intro (See)" Outro Cut: Gladys Knight and The Pips - "Heard It Through The Grapevine"

Our follow up re-cap of "Class Action Park" brings up some not so fond memories of risking it all for the thrill of a good time at a theme park. Intro Cut: Ayete - "Freeway" Outro Cut: Big Ra - "Humor" (unreleased instrumental)

RIP to all the fallen greats whether internationally known, local, or family. This has truly been a trying year. Intro Cut: Nocho- "The Show With No Date" Outro Cut: Lenell Louis- "Release"

Nothing says 21st century luxury like a cassette player and cup holders baby! This week's "Touchy Subject" is a tough one especially for the parents. This week's intro/outro cut was ceeMAJOR's new single "Feeling A Way" available on soundcloud and music video out on youtube. souncloud: soundcloud.com/ceemajorbh youtube: ceeMAJOR Puhcee

WAP should only be a concern if your partner failing to make it happen Intro Cut: TenthOfAugust- "Summer In Glenarden" Outro Cut: CJ The Genesis- "Journey To Pypha"

We had to start the show off letting C.O go off recapping the No Limit Docu-series on BET. Shortly after we got in our bag and delivered a good one for you all this week. ENJOY!!! Intro Cut: Speaks (of Vulgar Genius) - "Never Mattered Before (Prod. NK Beats)" Outro Cut: Vulgar Genius- "What's Good (Prod. The Genius Child)"

We start this episode off dropping the science of eating "fishy" foods as males. We end this episode with a public service announcement from Janelle, ENJOY! INTRO CUT: Yung Esco - "808" OUTRO CUT: Krillen2x - "Pockets Full (feat Ayete)"

If given the chance/circumstance where you had a hoard of fans, what would their group name be (ie: beyhive, navy, etc) Think of something and enjoy the episode Feelies! Intro Cut: Just Misfit District & Iswhvtitis - "Peligrino" Outro Cut: ReCon Muzik- Behind Bars