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The 30-Minute Cooking from Frozen Cookbook will completely upend the way you think of frozen foods, with tips and tricks – plus 100 recipes – that will make working from frozen foods simple and easy. Just pull your ingredients from the freezer and go – thawing first is not only not recommended but discouraged. No more watery vegetables, mushy fruit, or rubbery shrimp! The frozen food section at the grocery store features so much more than premade meals in plastic containers; there’s a plethora of frozen ingredients and you’ll learn how to stock your freezer so that you can make a variety of meals at a moment’s notice. You’ll get the same impressive results using frozen ingredients as you would using fresh; plus, a well-stocked freezer means fewer trips to the grocery store, prep time slashed, food waste diminished, and money saved. This is the cookbook we all need as stay-at-home continues.Web: www.mykitchenescapades.comFollow: @thecarolejonesAbout the show:► Website: http://www.ashsaidit.com► Got Goli Gummi

This past June and July, the United States experienced days of record-breaking temperatures, and while Mother Nature turned up the heat, inner-city stores followed suit, enjoying a hot 10 percent sales increase compared to 2019. National Retail Solutions (NRS) operates one of the largest and fastest-growing point-of-sale networks for independent retailers and bodega owners nationwide. Since the beginning of COVID-19, NRS has been monitoring the sales growth through its network of over 8,500 inner-city bodegas and corner stores with the help of its point-of-sale (POS) terminal-based platform. While this system might strike the average shopper and store employee as a cash register with an advertisement-facing display, it goes above and beyond to provide a robust portfolio of tools to help these retailers compete more effectively in the marketplace. More importantly, NRS has the ability to gather sales data quickly and efficiently from each POS to assist both small business owners and the big name brands carried

The multi-talented T.J. McGibbon has made her way to Hollywood and shows no signs of slowing down. Listen in to this exclusive with one of Tinseltown’s favorite teen stars. She opens up about when she realized she wanted to act, insight on her upcoming role in The War with Grandpa starring Robert DeNiro and advice for other kids that have a desire for the world of entertainment.Follow: @TJmcgibbonAbout This Actress: T.J. McGibbon, a Candian native, from Hamilton, Ontario. Acting since the age of five, where she started to read her own scripts. At the young age of 10, T.J. was chosen to play "Nina," the daughter of Magneto (Micheal Fassbender) in the blockbuster film, X-Men: Apocalypse alongside major actors that included, Micheal Fassbender, Jennifer Lawrence, Evan Peters, Rose Byrne, James McAvoy and many others. After that, she has had numerous television and film credits to her name, which included in Warehouse 13, Lucky Seven, Reigh, Rouge Saving Hope, etc. She has also led her voice to Guillero Del Tor

Many people are struggling to deal with life during this pandemic. Kids are being home schooled, parents are working from the house and Covid19 has changed everything forever. Vitality Extracts seeks to alleviate some of this pressure. Find out what makes them so different from competitors and why you should consider them for the wellness of your family.Web: www.vitalityextracts.comFollow: @vitalityAbout: At Vitality Extracts we firmly believe in the health benefits of pure plant extracts and natural stones from around the world. Born in 2016 as a simple idea of helping people be more mindful through aromatherapy, we have evolved into a movement with millions of people in 50+ countries.For us, living with Vitality means you have the strength to adapt and overcome. That you are living with purpose and contribution. And that your desire to grow and get better never dies. Everyday we are learning more about how our bodies work and how to take better care of them. This is a shared journey that everyone in our com

Many people aren’t going back to their jobs post-COVID. Some of the reasons they have given include: (1) they have a public-facing job and are afraid of being exposed to COVID, (2) they have had a few months off from the job they hate and don’t want to go back, (3) they have driving anxiety and haven’t had to face their commute for a few months, and (4) they are essential workers who want to make a career change, so they are not exposing themselves and their families to COVID, as they have had to over the past few months.Scott Bartnick, the founder of the Five-Day Startup, shares insight on how e-commerce can change your life after Covid19.Web: www.thefivedaystartup.comFollow: @thefivedaystartupAbout the show:► Website: http://www.ashsaidit.com► Got Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https:/

Keep your tushie clean at home or on the go with this amazing portable butt shower. Don't wipe your poo around with toilet paper - use the power of water to spray yourself clean. Comfortable and easy-to-use, WonderSpray keeps butts clean and happy.Get Wonder Spray: https://www.kickstarter.com/projects/wonderspray/wonderspray-the-worlds-first-portable-butt-showerFollow: @wondersprayAbout the show:► Website: http://www.ashsaidit.com► Got Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: htt

Pearl of My Heart seeks to solidify memories that will last a lifetime! Founder Benjamin Van Damme opens up about how the company started and how they can help you cherish those you care about the most!Web: https://www.pearlofmyheart.comFollow: @pearl_ofmyheartAbout: Our small but passionate company was founded to preserve happy memories of loved ones in a unique way that a simple photo can never achieve.From the interlocking hands of a newly engaged or married couple to the bond between a parent and child to the lines and impressions that grace a grandparent’s hands, Pearl of My Heart honors this image with a strong and colorful keepsake.In this age of quarantine and anxiety, Pearl of My Heart is a fun and interactive way to honor the present; with an incomparable present.About the show:► Website: http://www.ashsaidit.com► Got Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► For discount Pangea Products: http

My favorite doughnut shop, Sublime Doughnuts, is one of so many businesses hit by the pandemic. With all the chaos surrounding our city, they’ve continued to persevere. Founder Kamal Grant spoke with me about the adjustments. We also discussed the brand’s origin story, starting a company in the midst of a recession and how you can keep up with what’s on the horizon for Sublime Doughnuts. Keep in mind they’re open 24/7 and there are two locations within metro Atlanta for you to enjoy.Web: http://www.sublimedoughnuts.comFollow: @sublimedoughnutsAbout: As the creative mind behind Sublime Brands’ distinctive doughnut and bakeshop concept, Founder & Creative Director Kamal Grant demonstrates a love for baking and bringing smiles to customers’ faces that can only be described as awe-inspiring. “I realized at a very young age that sweets make people happy, and that’s what I wanted to do with my life,” recalls Grant.When an executive from Dunkin Donuts visited Grant’s high school foodservice class and discussed h

Check out this exclusive with the creator of Simpleaf Brands. We discuss how the company started, what is their mission and what you can expect next!Web: https://simpleafbrands.com/Follow: @simpleafbrandsAbout: simpleaf provides a high quality product with a wholesome approach. we use high quality materials and carefully formulate our product without harmful or hard ingredients. every one of our wipes is designed for sensitive skin, hypoallergenic, and contains soothing aloe vera and vitamin E. you can rest assured that simpleaf is the right choice for you and your baby.About the show:► Website: http://www.ashsaidit.com► Got Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305►

Mrs. Evans made waves on the net this fall when her What’s Poppin video dropped. With Covid19 present and virtual learning launching in Albany, Georgia several teachers thought a music video would be an interactive way to start the school year! They were right. The videos went viral! Not only does Mrs. Evans have bars but she’s a full time teacher and cheerleading coach. This busy lady also found time to create an organization named iHoop LLC. We discuss the transition to virtual learning this school year, why she started iHoop and she dropped some encouraging words to young females that aspire to Hoop Like A Girl.Web: www.ihoopllc.comFollow: @ihoopllc_A Word From Founder Mrs. Callie Evans: It wasn't until I was nine years old when I started to play basketball. I played other sports prior to and beyond that age and enjoyed the variety of them all, however, no other sport gave me the feeling like basketball did. I grew to love the sport during middle school. Even though I could hoop, often times I would get

This phenomenal father-daughter duo created a brand that is changing lives for children everywhere. Listen in on this exclusive from the cofounders of Kidskin! We discuss how the brand started, what their goal was and what may be on the horizon for this company. Young entrepreneur Jordan Canepa has a bright future ahead!Web: https://kidskin.comFollow: @kidskinusaAbout Kidskin: When Jordan Canepa, eldest daughter of the Los Angeles-based Canepa family and co-founder of Kidskin, was just 6 years old, she started to experience acne and breakouts all over her face. Jordan’s parents were puzzled and eager find a cleanser to help their daughter. Soon they realized that when it comes to acne-related skincare, drug stores only carried products by brands whose ingredients were far too harsh for Jordan’s delicate, young skin. So, Jordan and Michael set out to create a solution that suited her needs.First, Michael knew that his daughter needed a cleanser that was free of harsh ingredients and naturally safe and effectiv

What is Kinis, how was it developed and why should you own a pair TODAY! Founder Vincent Vu sat down with me to talk about his groundbreaking brand Kinis!Web: https://www.kinis.comFollow: @kinisbarefootAbout Kinis: Recent Online MBA graduate, Vincent Vu, knows what it takes to build a business from the ground-up. Seldom does one have the privilege of meeting a nascent entrepreneur. It is generally after a person has made it big that we hear the backstory of his or her humble beginnings. Vincent lives his story. As the creator of KINIS, a start-up business focused on appropriate, minimalistic footwear for proper exercising, Vincent conceptualized his product as a boy. He may not have realized it at the time, but as a kid running shoeless in a refugee camp for six years, his childhood environment not only sculpted his body but his ambitions as well.About the show:► Website: http://www.ashsaidit.com► Got Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral l

On the heels of a global pandemic, many cannot wait for an amazing event to take place. The wait will soon be over! Aliesha Renea Fashion Show happens September 26 in Atlanta, Georgia and IT WILL BE LIT! I caught up with Ms CEO to discuss particulars like how the brand started, what people can expect at the show as well as wise words for the next generation! Her story will touch your heart.Web: https://aliesharenea.comFollow: @ALIESHARENEAAbout Aliesha Renea: My name is Aliesha Jeffreys and I am the founder of Aliesha Renea; a street style brand for women and men that helps builds strength and empowerment.When I was 18 years old I moved to New York with my father to attend Long Island University, by my second semester my father left, moved to another state and stopped communication. I was suddenly left alone in the city without any means of support or family. I had to move into a shelter and put school on hold. I started this brand in a shelter in 2016 because I write poetry about my life and what I been thro

Keeping your home clean is more important than ever now. Covid19 has changed everything. If you have children or elderly relatives living with you, harmful chemicals can cause them discomfort and sometimes injury. Why wouldn’t you want to protect your family and the environment at the same time? Good Green Cleaner is here to take on the tough jobs in your household. They’re strong enough for the biggest cleanups minus the toxins from typical brands. It’s truly a ‘green’ cleaner! So where did this company come from, how did they face challenges and why do you need to have them in your house? Founder Maureen Bergmann gave this exclusive interview and she was such a delight! Promo Code: ash20Web: www.goodgreencleaner.comFollow: @goodgreencleanerAbout the brand: Maureen Bergmann, President, and Founder of good green cleaner has been in the cleaning industry for more than twenty years. She and her family introduced these products to the commercial cleaning market about ten years ago. During that time she began edu

You will absolutely love this exclusive with World of Vegan’s Michelle Cehn! She recently teamed up with her longtime friend and business partner, Plant-Based on a Budget’s Toni Okamoto to create the ultimate kitchen resource for longtime vegans and the veggie-curious alike, with 100 foolproof, flavor-forward recipes and a foreword by Chef Chloe Coscarelli: The Friendly Vegan Cookbook: 100 Essential Recipes to Share with Vegans and Omnivores Alike.In it, Michelle and Toni also share their go-to kitchen tips to make meal planning a breeze, helpful shopping lists, and directions for making your own staples—nut milks, dressings, pasta sauces, and breads. The Friendly Vegan Cookbook is filled with meals that will become your new favorites and go-to staples for when you have meat-eaters to impress. About: Michelle Cehn is the founder of the popular food and lifestyle website World of Vegan and a YouTube personality who has reached millions through her creative and relatable videos. She is also co-host of the Plant

What is the origin story behind Urban Hydration, how did they overcome their first obstacle and what is next for this groundbreaking brand. Co-founder Psyche Terry holds nothing back while encouraging others to follow this heart. Check them out in CVS and select Target Stores!Web: https://www.urbanhydration.comFollow: @urbanhydrationAbout: Always having dry skin and dry hair led to multiple trips to the doctor’s office for Psyche & Vontoba. One day, while helping a local nonprofit raise money selling candles and spa gift baskets, Psyche challenged them to create products she could actually use to make her beauty routine more natural, more fun, healthier, and more affordable.After introducing the collection to friends, family, and their own children, the Terry’s were inspired to share their love for clean beauty across the nation. Today, millions of Urban Hydration products are sold in more than 7,000 retail doors across the nation. What’s fun and rewarding for Psyche & Vontoba is that they continue to

Covid19 has changed the way we do many things. Around this time of year we would be attending some of our favorite events like the Gluten-free festival at the Cobb Galleria. Unfortunately due to the pandemic that is not possible. The organizers of those events got together to bring something new to every household around the world. Since we can’t go to the event hall they’re bringing the event hall to us! The Nourished Festival was created to fuel the need to educate, enlighten and comfort people while living a quarantine life. Jen Cafferty spoke with me exclusively about how this event came about, approximately how many exhibitors are involved and who should attend. She dropped several nuggets of info that I know you’ll LOVE!Web: @nourishedfestivalFollow: https://nourishedfestival.comAbout: The Nourished Festivals are the largest and fastest growing special diet consumer events in the US. Started in 2007, the events are professionally managed and have expanded from one to eight cities throughout the United S

Are you a parent looking to keep your child engaged with their peers during Covid19? Or maybe this is your first year home schooling your child and it’s an adjustment for the whole household. Either way Dash Camp After School is your virtual answer! Check out this exclusive with founder Tabitha and get all your questions answered. You can even try a free session to see if it’s a good fit.Web: https://dash-camp.comFollow: @dashcamp_officialAbout the show:► Website: http://www.ashsaidit.com► Got Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► I

Want to have more fun exploring cultures during quarantine? Global Grub has just the fix! Their DIY kits have something for everyone. Whether you want to roll a sushi dinner or make Mochi dessert you’re guaranteed to have a great time. Global Grub founder Carley talks openly about how the company came to be, how she handled their first big obstacle and why you should consider them for an adventurous past time during Covid19.Web: www.globalgrub.comFollow: @globalgrubAbout Global Grub: WHAT DO WE BRING TO THE TABLE? Good times! Focus on the fun of exploring new foods, flavors and cultures in your kitchen, and let us do the upfront legwork. Freedom Factor: Cook when you want and how you want. Our DIY kit include speciality pantry ingredients (only) so you have the flexibility to add your favorite fresh ingredients. Follow the kits exactly for an authentic experience, or feel free to make it yours. Homemade & Handmade: Master your cooking skills with these sophisticated dishes made from scratch. We're certain

This episode was fascinating. Who knew parsley made for a great mint? Zelmin’s Cofounder Jarred opens up about how he & his sister started the company, where the name came from and why mediocre convenient store mints can’t compete with them!Promo Code: ash20Web: https://zelmins.comFollow: @zelminsmintymouthAbout: We love garlic. We love coffee. But we don’t love bad breath. Here at Zelmin’s, we’re driven by one ambitious mission: to give everyone the confidence to get closer. And to do that, we knew we had to reinvent the idea of what a “breath mint” should be.So we went back to our roots.We come from a long line of breath fixers, and we were raised knowing the secret to rid the world of bad breath. The power of parsley. Seriously...that’s where it all started, and that’s where we’re going to continue to grow. We’re letting you in on our secret formula because we want to share the gift of fresh breath with you - and that only works if you trust us.With that, we want to welcome you to the Zelmin’s family.