Ash Said It® Daily

Cupid’s Undie Run Atlanta returns February 15 and we got the scoop! Co-directors Courtney & Lauren discuss how the run started, who benefits and how you can get involved. Promo Code: Ashcupid20Web: www.cupids.orgFollow: @cupidrunATLIn 2010, a group of do-gooders, led by co-founders Brendan Hanrahan, Chad Leathers and Bobby Gill, dropped their pants and ran through the D.C. cold to raise money for research to help end neurofibromatosis (NF), a rare genetic disorder that causes tumors to grow on nerves throughout the body. They ran in their undies because those affected with NF can’t cover up their tumors, so they decided to strip down in solidarity.Since 2010, Cupid’s Charity was created and became a recognized 501(c)(3) non-profit with a mission to end NF by funding much needed research. We have raised over $18,900,000 to date, with 100% of net proceeds funding research through our partner the Children’s Tumor Foundation, the world’s leader in NF research. #endNF #imwithcupidAbout the show:► Website: http

Who is Precious L. Williams, how did she master the power of the pitch and why do you need Bad Bitches and Power Pitches in your life?! Precious also leaves some inspiration for women wanting to take control of their future.Web: https://perfectpitchesbyprecious.comAbout: Precious L. Williams is a world-class master communicator who works with successful women entrepreneurs and helps them take their professional speaking skills to the next level. With over 23 years of experience conceptualizing unique branding and marketing techniques, Williams seeks to train individuals and companies how to remain authentic while marketing concepts and visions to distinctive audiences.As a 13-time local and national business elevator pitch champion and former lawyer, Williams has been featured on top television shows and publications for her pitching and branding skills. She was featured in ABC’s “Shark Tank,” CNN, MSNBC, Wall Street Journal as well as several others.The philosophy of her “killer” pitch is evident in the stra

Who is Gita Omri, what makes her collection so different from the rest and what can people expect from her new line this season! Want a special New Years Gift from this CEO? Tune in to this entire show. Gita has the best giveaway to get your 2020 started off right!Web: https://gitaomri.comFollow: @gitaomriAbout the brand: More women are joining the size acceptance movement and are demanding recognition of their need for high quality fashion forward clothing. By providing an inclusive line we put to rest the marginalizing term “plus size” used to describe women who do not fit the archaic standards of beauty. By eliminating the split between the sizing groups and promoting body positivity we lower the importance of belonging to one size group or another and bring back joy to the shopping experience. When did the Size tag become more than just a tool to help us buy clothing? We are incorporating removable size tags into all of the garments to encourage women to stop measuring beauty by size and start focusing on

How did they make vegan desserts trend, who is the mastermind behind V Taste Cakes and how have they crafted sweet treats that incorporate vegetables. Check out this exclusive with Atlanta’s favorite vegan bakery!Web: www.vtastecakes.comFollow: @VtastecakesAbout V Taste Cakes:Here’s the run down about the newest plant-based bakery in town!What’s in a name? We’ll tell you!V- VEGANTASTE- EACH DESSERT IS BURSTING WITH FLAVORCAKES- WHO DOESN’T LIKE CAKE?From our grandmother’s kitchen, to her grandmother’s kitchen, baking has been the soul of our family. Whether it was baking a cake for a special occasion or Sunday dinner desserts, it became the norm for us to always have rich and flavorful sweets cooked from scratch. As a food industry and marketing administration major, Jasmyn began to understand the importance of creating natural yet scrumptious vegan desserts. But this was only the start for her and her team. The next step would be to take it to the next level. How could she infuse these deserts with vegetable

A new era in reality television is finally here. Co-creators of Boxer Wives open up about the concept for the show, what makes their show so different from the rest and how you can get caught up on episodes. Episodes: https://videos.bossip.com/category/videos/boxer-wives/#/4800485/being-a-boxer's-wife-is-like-no-other-wife!!-new-series-trailer-or-boxer-wivesFollow: @boxerwivesTighten those gloves and get ready for power punches like you've never seen before. Audiences worldwide are about to get a glimpse behind the curtain of the world around 'the sweet science.' Boxer Wives features the wives and girlfriends of some of the sport's most notable fighters and will find these unique women sharing their lives beyond the ring. Led by the explosive relationships surrounding Zab 'Super' Judah, this new series promises to surprise and entertain even the most seasoned reality fan. Executive Produced by Phoneixx Digital Studios and WondaWoman Productions for exclusive distribution on Bossip.comMeet the Season 1 Cast

Magic Men Live set their sights on Hollywood and now the dream is realty. Check out this exclusive interview with founder Myles Hass. He opens up about how it all started, how their show is different from the rest and what audiences can look forward to from them in 2020. I can’t wait to catch this show at Avalon Hollywood!Web: www.magicmenlive.comFollow: @magicmenliveAbout Magic Men Live: Before there was Channing Tatum, there was Magic Men Live: a concert tour experience that brings to life pop-culture’s sexiest fantasies is now making Hollywood its home and residency. Beginning Saturday January 18th, Magic Men Live will make its return to the historic Avalon Venue in the middle of Hollywood.As publicized on ABC’s Local-ish channel and best described as a concert tour experience, MAGIC MEN LIVE is an all-male show that is set to entertain and empower all audience members. In their newly announced Hollywood residency, Magic Men Live and their full cast is set to perform live in front of a full audience at the

Hollywood starlet Erika Prevost shows no signs of slowing down. She opens up about her unique entry into the industry, challenges in acting and what you can expect from her role in the new USA Network Show ‘Dare Me’. She even shares some wisdom for aspiring actors. She is such an inspiration as she tackles some of her own personal goals. Kudos to you Erika! Follow: @erika_prevostAbout Erika Prevost: We introduce you to the young, multi-talented actress, Erika Prevost. This talent of Japanese and French decent, who is from Montreal, Canada is not only a great actor, but a dancer and creator. You will soon see Erika in the much anticipated TV Series, Dare Me, as Brianna Bradley, a best friend of “Riri's” (one of the leads) in their “Beth Faction." Dare Me will be aired on the USA Network and soon after on Netflix, December 29th, 2019. Erika will be showing you what a young, high school student is capable of when it comes to surviving in a small midwestern town full of mystery and angst. Everything comes easy

Still looking for an amazing holiday gift? Well look no further! The Anti-Cookbook has you covered! Listen in on this exclusive talk with authors Shelley Onderdonk & Rebecca Bloom. They open up about the inspiration behind this project and why its way more than a traditional cookbook.Reserve Your Copy: http://www.anti-cookbook.comFollow: @anti_cookbookFacebook: https://www.facebook.com/AntiCookbook/About the book: Why the title? Obviously we aren’t against cooking! Instead, we are inverting the idea that cooking is simply about following a recipe. A “cookbook” method of completing a task implies a mundane, thoughtless process. Our book seeks to do the opposite—to inspire readers to think creatively about making meals, and independently about the deeper issues surrounding food and nourishment. We’re hoping to provide readers with a template for thoughtfulness around the way we feed ourselves. It’s much more than measurements, heat and chemistry and that’s what we unfold. Who's it for? It’s for idealists an

Young starlet Bianca Bethune is making sure Hollywood knows her name. Find out how she got her start, where she gets her inspiration and what audiences can expect from Bad Boys 3 in theaters on January 17!Follow: @thebiancabethune_ #badboysforlifeAbout: We would love to introduce you to the talented, amazing and unique, Bianca Bethune. Better known for her role as Sharee Gifford from Freeform's hit show, Switched at Birth for 3 seasons and the film Bad Boys. Bianca is now reprising her role as Megan Burnett, the daughter to Martin Lawrence in the much anticipated trilogy, Columbia Pictures, Bad Boys 3 out January 17th, 2020. This will be Bianca’s 2nd time acting along side some of the biggest actors in the world, one being Will Smith. She is extremely excited for what “Megan” has in store for the 3rd installment of Bad Boys 3, especially since where her “story” left off in the second Bad Boys.Bad Boys is a story about old-school cops, “Mike Lowery” (Will Smith) and "Marcus Burnett” (Martin Lawrence) who te

Actress Catherine Urbanek opens up about her start, how ‘Courting Des Moines’ has changed her life and what’s on the horizon for 2020!Watch Courting Des Moines: https://www.amazon.com/gp/video/detail/B07TVL7RFSWeb: www.catherineurbanek.comAbout Film: “Courting Des Moines,” is a sequel to Roske’s 2012 “Chasing the Hill”, a fictional web series about a California Congressional campaign.“Courting Des Moines” features many of the same characters who now want to seek higher office, including "Samantha Clemons," played by Melissa Fitzgerald, better known as her role on the hit series, “The West Wing.” Brandon Jones from ABC Family’s hit show, “Pretty Little Liars,” Steve Lewis, Carolyn Hennesy, Gina Belafonte, Catherine Urbanek, to just name a few. After leaving her seat in the House of Representatives under tax fraud allegations, California Congresswoman Samantha Clemons moves to Des Moines, Iowa to avoid further scrutiny. Her arrival arouses attention from the Des Moines citizens, as "all politics are local an

It’s the most wonderful time of year for many but not for everyone. Dr. Dravon shares some tips on how you can overcome stress during the holidays. You will take some gemstones from her experience. Happy Holidays!Web: http://www.drdravonjames.com/Follow: @drdravonjamesEmail: dravonjames@yahoo.comFacebook: https://www.facebook.com/everydaypeacewithdrdravonjames/About Dr. Dravon James: Dr. Dravon James is the founder of Everyday Peace. An author and motivational speaker, Dravon’s goal is to educate, empower and inspire others to build the life of their dreams no matter what shows up in their lives- good, bad, or otherwise.Her journey began in poverty on the South Side of Chicago. Though she had always dreamt of a career on the stage, Dravon went on to earn a doctorate in pharmacy from Creighton University and has worked as a pharmacist all of her adult life. Along with her medical career and theatrical aspirations, Dravon has also always had a keen interest in personal development. After reading Norman Vincent

Special shout to all my West Indian people that download my shows. I love you beyond words! And shoutout to everyone else NOT of West Indian decent that tune in anyway. I love you too!About the show:► Website: http://www.ashsaidit.com► Music Courtesy of Bensound.com► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/ashsaidit► Twitter: https://twitter.com/1loveAsh► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► New

I just watched ‘Harriett’ and this was my take on it.About the show:► Website: http://www.ashsaidit.com► Music Courtesy of Bensound.com► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/ashsaidit► Twitter: https://twitter.com/1loveAsh► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia► Blog: http://www.ashsaidit.com/blog► Pinterest: https://www.pinterest.com/1LoveAsh/► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472#atlanta #ashsaidit #ashsaid

What is SEATED, how is it changing the way we dine out and why should you download it TODAY? All is revealed in this exclusive interview. Check it out!Download The App: Seatedapp.ioPromo Code: ashsaidit About the app: As featured by Yahoo, Refinery 29, Insider, Delish, and More!Rewards for trying new restaurants!What’s better than finding your new favorite restaurant? Getting paid to do it. At Seated, we help people find their new favorite places out of our 3000+ restaurants by offering our diners ~$15 - $40 in Amazon, Uber, or Starbucks credit every time they dine out. It’s a win-win: good for the stomach and good for the wallet. Here’s how it works:1. Find your new favorite: Search from our selection over 3000 restaurants by filtering by neighborhood, reservation time, cuisine type, vibe, and more.2. Select a reward: ~$15 - $40 to your favorite brands like Amazon, Uber, or Starbucks3. Eat and Repeat: go out and enjoy! Rewards are available in the app within 72 hours of each meal. Now available in: New York,

Who founded the Mob Museum, how is Frank Sinatra linked and what events do they have lined up next? All is revealed in this exclusive interview with an insider.Web: https://themobmuseum.org/Follow: @themobmuseumAbout: The Mob Museum provides a world-class, interactive journey through true stories. From the birth of the Mob, to today’s headlines. Shadows and whispers. G-Men and Made Men. Whether you like it or not, this is American history. Located steps from Fremont Street, the Museum provides an experience unlike any other.The Museum, a 501(c)3 nonprofit, was designed by a world-class team. They are known for other successful museums that serve to reinvigorate communities and neighborhoods, including the Rock and Roll Hall of Fame in Cleveland, Ohio and the International Spy Museum in Washington, D.C.The Mob Museum cost approximately $42 million to construct and was funded through local, state and federal grants. Approximately $12.4 million came from general fund sources with $8.3 million coming from matchin

Founder (Dale DeSena) of Atlanta’s premier food festival Taste of Atlanta speaks exclusively with Ash Brown about the original vision, what attendees can look forward to this year and why you need get tickets ASAP! I never leave this event hungry. Can’t wait to experience some new tasty treats! See you there!!!Promo Code for $5 off: TASTETickets: http://tasteofatlanta.comFollow: @tasteofatlantaAbout this event: Join us October 19, 20 & 21, 2018 for Taste of Atlanta, the city’s premier food festival that attracts food lovers from throughout Atlanta, the Southeast and beyond to enjoy tastes from more than 80 of the city’s favorite restaurants. Sample delicious dishes; sip robust wines, craft beers, and innovative cocktails; be entertained by demos from local celebrity chefs; and enjoy interactive sponsor experiences and family-friendly entertainment, all while uncovering the incredible dining treasures the city has to offerAbout the show:► Website: http://www.ashsaidit.com► Music Courtesy of Bensound.com►

Ever wonder about the best NFL cities to live in? Leading online housing resource, Apartment Guide, has NFL fans covered with a new report detailing the football cities for renters across the US with the most affordable living costs. Listen in for exclusive insight!Web: https://www.apartmentguide.comFollow: @apartmentguideAbout the show:► Website: http://www.ashsaidit.com► Music Courtesy of Bensound.com► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: https://www.facebook.com/ashsaidit► Twitter: https://twitter.com/1loveAsh► Google

Ali In The Valley Founder Alison Ball joins us today to discuss her break into the industry, some of her challenges along the way and what she’s up to next. Dubbed the ‘urban Martha Stewart’, Alison shows absolutely no signs of slowing down! Don’t miss this empowering episode!About The Brand: Ali in the Valley is a lifestyle blog about healthy, delicious food and simple lifestyle tips on how to be a great host or hostess…all while staying on a budget. I create simple recipes for the urban soul and live by my motto “home grown cooking – down to earth living!”Ali in the Valley is about the everyday cook who needs a little inspiration with new recipes and how to execute them within minutes. I always strive to use the freshest ingredients and herbs and use organic products whenever possible.My main reason for starting Ali in the Valley was to share my epicurean and lifestyle secrets with the people I love. I truly enjoy every aspect of entertaining and cooking…and I do it quite often. After visiting my home,

What is STOMPFEST, how did it become a part of Foo Foo Fest and why should you attend this year? We got an exclusive from STOMPFEST Founder Bryan Freeman and he gives insight on this years most anticipated event! You don’t want to miss it!TICKETS: https://www.stompfest850.comFOLLOW: @Stompfest850About STOMPFEST: On Saturday, November 2, 2019, StompFest 2019 (SF2K19) will officially kick off the first weekend of FooFoo Fest 2019 at the Pensacola Bay Center. The mission of SF2K19 is to immerse the Gulf Coast in contemporary African-American art, dancing, and stepping blended with a mix of spoken word, live music, and visual artistry while showcasing the influence this rich culture has on Black Greek-Letter Organizations (BGLO).​​Attendees can expect to see step and dance performances from nationally recognized step teams, a live performance from an award-winning DJ, live sounds and crowd participatory chants from a collegiate marching band, live visual art demonstrations with a critically acclaimed visual arti

What is an instant pot? And how can it aid in healthier eating habits? Author Maryea Flaherty opens up about the inspiration behind her latest book I Love My Instant Pot. I’ve personally never heard of such an innovative culinary invention. Check out this episode for more info!Web: www.happyhealthymama.comFollow: @happyhealthymamaAbout the book: 175 anti-inflammatory diet recipes to make for the hottest kitchen appliance—the Instant Pot for those who want fast, delicious meals the whole family will love. Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet—particularly one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle.The Instant Pot can be used to create healthy anti-inflammatory meals t