Fear Not: Living Beyond Your Fears

In this episode of Unshakable Self-Confidence, Women's Leadership & Success Coach, Christy Rutherford talks about the different types of obstacles that come our way when we did to change our lives, and how to handle them so they don't stop us from living our dreams.

In episode 250 of Unshakable Self-Confidence, author of Intrinsic Hope: Living Courageously in Troubled Times, Kate Davies talks about how to have power over your fears and that being grateful for the totality of life is key to living with hope.

In episode 249 of Unshakable Self-Confidence, physical and self-improvement trainer, John Fawkes take about the techniques he uses with his clients to combat their fears and build self-confidence, so they can reach their goals - and so can you!

In episode 249 of Unshakable Self-Confidence, entrepreneur, outdoor athlete, adventurer, flow aficionado, Bowen Dwelle talks about how fear is a indicator of where we are, in relationship to challenge and achievable: No Fear, No Challenges, No Fulfillment!

In episode 247 of Unshakable Self-Confidence, author of This Trip Will Change Your Life: A Shaman's Story of Spirit Evolution, Jennifer Monahan talks about how we need to realize we are really "true love with a purpose" and not the limiting beliefs we get from others.

In episode 246 of Unshakable Self-Confidence, author of Everything is Here to Help You, Matt Kahn talks about how to have patience and faith in all situations, knowing the universe is taking care of us.

In episode 245 of Unshakable Self-Confidence, author of Stop-Smile-Breath-Be, Brian Marc Zimberg talks about happiness isn't a destination to strive towards, but a present choice, as well as the misconceptions about meditation, inner peace and oneness.

In episode 244, Host of Mindful Living Spiritual Awaking podcast, Marijo Puleo talks about how to have a healthy relationship with our emotions and not be ruled by them.

In episode 243 writer, spoken-word poet and artist, Carlie Kilduff returns to the show to talk about not rejecting the wisdom of Christ, just because of "religion."

In episode 242 Co-Founder of Future Fathers, Steven Puri talks about how we are not afraid of "things", but rather our ideas of the" thing."

In episode 241 Co-Founder and CEO of Bell + Ivy, Cynthia Johnson talks about how to address the fears of being an entrepreneur when they come to you, and not push back at them.

In episode 240 of FEAR NOT, meditation trainer at The Art of Living Foundation, Annelies Richmond talks about the benefits of meditation, as well as walks us through a breathing awareness exercise.

In episode 239 of FEAR NOT, host of The Comedian's Comedian podcast, Stuart Goldsmith, talks about overcoming the crippling fears and lost of dignity of performing before an audience.

In episode 238 of FEAR NOT, Founder and CEO of Hawke Media, Erik Huberman talks about sitting still and being comfortable with the natural progress of moving forward.

In episode 237 of FEAR NOT, author and meditation coach, Dean Sluyter talks about Natural Meditation and how it can helps us combat fear, anxiety and even addiction.

In episode 236 of FEAR NOT, Founder and Host of EO Fire, John Lee Dumas talks about his fear of not being of value to others and how he embraces this fear to learn, change and grow from it.

In episode 235 of FEAR NOT, Special Olympics International Global Messenger, Jason Gieschen talks about how to do the very things you are afraid of.

In episode 234 of FEAR NOT, Nayaswamis Jyotish and Devi talk about how meditation can change your brain, sense of attitude, even be an instrument for positive change in the world.

In episode 233, holistic health educator, Elsie Kerns teaches techniques we can use to take us from the chaos of stress to a state of calmness and clarity.

In episode 232 of FEAR NOT, author of You Are Not Alone, Debbie Augenthaler talks about what to do when life doesn't go your way and how to get through the pain that comes with change.