Sinopsis
Welcome to the 3x times a week Podcast, where Billy J. Atwell interviews individuals and neuroscientists to inspire YOU to live a life beyond your fears. Fear is part of everybodys journey, and on Mondays and Wednesdays episodes of FEAR NOT, his guests share one of their biggest fears theyve had to face and what they did to overcome it. On Fridays episodes, he interviews neuroscientists and other specialists to discuss what fear is, how it affects our brains, and what we can do to override it. Every episode is full of wisdom and examples to inspire you to face fear in an effort to become YOUR truest self and to obtain YOUR deepest held hopes and dreams.
Episodios
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How to Pursue Your Life's Purpose
14/01/2019 Duración: 23minDo You Know What Your Life's Purpose Is? Ben Malcolmson of the Seattle Seahawks and author of Walk On, talks about how to find the purpose God has in mind for you, as well as how to keep focused on that purpose when you face difficulties and obstacles. He also talks about how to maintain a positive attitude whether you are seeing any results or not in your pursuit. For show notes visit: www.unshakableselfconfidence.com
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Do You Have The Right Mindset To Reach Your Goals?
07/01/2019 Duración: 30minYou have to have the right mindset in order to ensure you take correct action that will help you reach your goals. Author of Empower Your Life, Scott Allan talks about how your thoughts design your life, as well as shares techniques to help you observe and change your thoughts, and increase your self-confidence and ultimately achieve your goals. Visit: www.unshakableselfconfidence.com
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The Power of Positive Thinking and Why It's Not Working for You
31/12/2018 Duración: 37minIn this first episode of the New Year, Founder and Host of Unshakable Self-Confidence, shares his in-depth research on the power of our thoughts, what thoughts are, how they are formed and how you can finally get results with positive thinking.
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Confidence to Achieve Your Goals Using the 4-Step B-O-S-S Process
10/12/2018 Duración: 25minFeeling stuck and not reaching your goals? Author, book launch consultant, and project manager Courtney Kenney discusses how to break free of self-doubt, as well as procrastination, by using the 4-Steps of her B-O-S-S process.
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Confidence is a Muscle and Gets Built by Taking Small Steps
03/12/2018 Duración: 31minHaving Trouble Building Your Self-Confidence? Author of Growing Bold, Patricia Brooks talks about how confidence is a muscle that needs to be built by small daily wins. She and I also talked about how to step out of the comfort zone, as well as shifting ones mindset.
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How to Use Meditation to Reconnect to Our Inherent Power
26/11/2018 Duración: 31minDo you feel disconnected from yourself? Meditation teacher Jonni Pollard talks about The Four Golden Insights from his new book the Golden Sequence. He also talks about how meditation can help you reconnect with your true self, as well as empower you to live life in your full power.
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"Owning Your Shit" is the Key to Happiness and Self-Confidence
19/11/2018 Duración: 30minAre you taking ownership of yourself, or are you blaming others? Author of Big Girl Pants, Lisa Panos rejoins us today to helps us understand that "Owning Your Shit" is important if you want to change your life, have better relationships and truly experience happiness in your life.
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How to Synchronize Your Emotions to Create a Positive Future
12/11/2018 Duración: 31minDo you know your emotions create your reality? Mind to Matter author, Dawson Church talks about how emotions are contagious, just like the flu, so it's important we surround ourselves with positive-minded people. He also talks about how to properly use positive affirmations so they are not filled with doubt. Check out his new book at MindToMatter.club.
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How to Have Unlimited Confidence in Yourself
05/11/2018 Duración: 26minDid you know there is a connection between your "self-talk" and the level of your self-esteem? Transformational speaker Jeffon Seely talks about personal practices that can be used to connect to the power found inside of yourself and live with unlimited self-confidence.
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Shift Your Mindset Now and Create a Better Tomorrow
29/10/2018 Duración: 27minDid you know that pursuing happiness is a waste of time? Author of Shift: Creating Better Tomorrows, Michael O'Brien shares how to stop chasing happiness and just be happy now. In addition, Michael talks about the power of action and "PBR".
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How to Let Go of Negative Thoughts and Your Poor Self-Image
22/10/2018 Duración: 33minEveryone is always asking me questions about myself, my books, the podcast and how did I become an expert in developing self-confidence. For the 1st episode of Unshakable Self-Confidence podcast's 3rd year, I thought I would share a recent interview, in which I was asked all of those questions...I hope this gives you a better understanding of who I am and why I do what I do.
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The Power of Optional Optimism Creates Limitless Possiblities
15/10/2018 Duración: 25minAuthor of Optional Optimism Deirdre McClarin talks about learning to how to have self-confidence by accepting yourself, embracing your divine power and empowering yourself by embracing optimism.
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How to Have a Healthy Self-Esteem to Face Life's Challenges
08/10/2018 Duración: 34minIn episode 259 of Unshakable Self-Confidence, America's Intuition Coach and author of Big Miracles, Joanna Garzilli talks about the core of one's self-esteem, getting out of your comfort zone, as well as sharing her "Center-Ground-Connect" techniques she uses to face life's obstacles and challenges.
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Mindfulness and Meditation: What's the Difference?
01/10/2018 Duración: 29minIn episode 258 of Unshakable Self Confidence, author of Pause, Smile, Breathe, Gary Gash explains the difference between mindfulness and meditation, as well as teaching the mindfulness technique of "Study-Observe-Practice" so we can live confidence lives. Did you know that your lack of self-confidence isn't your fault? To find out who is to blame and how you can fix it, get the 3-Steps to Unshakable Self-Confidence Free Video Series at www.unshakableselfconfidence.com/freevideos today
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Finding Confidence By Accepting Ourselves, Just As We Are
24/09/2018 Duración: 35minIn episode 257 of Unshakable Self-Confidence, Founder and President of The Wellness Foundation, Greg Parry asks us, "Do you really accept yourself?", as well as teaching us a simple breath exercise to release stress and help us let go of our negative attitudes.
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Finding Meaning in the Everyday Moments of Our Lives
17/09/2018 Duración: 30minIn episode 256 of Unshakable Self Confidence, entrepreneur and author of Living Forward Looking Back, Nate Narsalla talks about how to find meaning, and ultimately confidence in ourselves, by valuing the ordinary in our everyday lives and explains how can do that.
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What Can Snow White Teach Us About Spiritual Enlightenment?
10/09/2018 Duración: 29minIn episode 255 of Unshakable Self-Confidence, meditation and awakening instructor, as well as author of Natural Meditation Dean Sluyter discusses his book Cinema Nirvana and how we can receive enlightenment lessons from the movies, including Snow White and Seven Dwarfs.
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The Journey to Spiritual Awakening
03/09/2018 Duración: 27minIn episode 254 of Unshakable Self-Confidence, therapist trainer and author of An Outlaw Makes It Home, Eli Jaxon-Bear talks about how a childhood incident has shaped his journey and choices in life.
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Meditation is a Powerful Tool for Self Confidence
27/08/2018 Duración: 27minIn episode 253, writer, spoken-word poet and artist Carlie Kilduff talks about how to meditate on scripture to deeply connect with The Divine to gain all of the self confidence you need to handle life.
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Nick Pole - How to Develop a More Mindful Relationship with Our Bodies
20/08/2018 Duración: 26minIn episode 252 of Unshakable Self-Confidence, author of Words That Touch and mind/body therapist Nick Pole, discusses how using "Clean Language" and put us in a better relationship with our body, as well as helping us develop our self-confidence.