Yogi Misfit Sessions

Informações:

Sinopsis

Everyday conversations with yogis. Listen in on me and my guests about topics you pick. Let's demystify this yoga thing.

Episodios

  • 130 | Iyengar Yoga | Feat. Carrie Owerko

    29/07/2020 Duración: 51min

    I am so excited to have Carrie Owerko on the show today! Carrie is a Senior Iyengar Teacher, Yoga Therapist, Certified Movement Analyst, and Author! She is extremely amazing and has a playful energy that translates through the show and her teachings. She is a badass yogi who brings lots of joy. She thinks outside the box with her practice and flow and really encourages everyone to express their body in their own unique ways. She is also giving you guys a sweet gift of 10% off any of her subscriptions! The discount code is PLAYFUL10. There is a free trial included, and epic access to all of her creative vibes!Follow Carrie on Instagram @carrieowerkoMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iT

  • 129 | Yoga Start Up | Feat. Priscilla Luckhurst

    22/07/2020 Duración: 37min

    I am thrilled to have Priscilla Luckhurst on the show today! She is a sweet part of team Danni and is an all-around awesome yogi. Priscilla loves to get frisky with tasks and procedures – she is my operations goddess and rocks the yoga world with her skills. In this episode we discuss how it feels like we are in “startup mode” we also talk about how practitioners and students of yoga also may feel like they are in the startup world too! We chat about the pain points of our adaptation to mostly online and the pivotal steps we took to get here.Follow Priscilla on Instagram @priscillaluckhurstPriscilla's website: www.goldenstudioconsulting.comMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes&nbs

  • 128 | Journey of Journaling | Feat. Marcel Clementi

    15/07/2020 Duración: 33min

    I’m thrilled to have Marcel Clementi on the show today, he is a brilliant international yoga teacher. We discuss the journey of journaling and how it helped him achieve his goals and build his yoga business. Marcel shares his story about his experience in India and how it got him hooked to the magical powers of writing, journaling, and goal setting. I also believe in the power of journaling; I start my day every morning with meditation and journaling exercises which lead to a more focused day. We discuss the ritual of journaling and how to get started if you don’t already have a practice. Listen now!Follow Marcel on Instagram @marcelclementiyogaMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTune

  • 127 | Yoga and the Law | Feat. Cory Sterling

    08/07/2020 Duración: 32min

    You guys! I’m super stoked to have Cory Sterling on the show today. He is a heart-leading business lawyer and the founder of Conscious Counsel. He has written “The Yoga Law Book: Legal Essentials for Yoga Professionals. Our conversation is super interesting given the major pivot most yogis have made to the online platform. There is a lot of work that goes on behind the scenes to make the yoga business model work and Cory definitely delivers golden nuggets in this episode. So let’s talk about THE LAW!Follow Cory on Instagram @conciouscounselhttps://www.consciouscounsel.ca/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you

  • 126 | Bhakti + Chanting | Feat. Jai Uttal

    01/07/2020 Duración: 37min

    Yogis! I get really excited about everyone I have on the podcast, and today I’m extra excited to interview Jai Uttal. He is THE MAN! The man of Bhakti Yoga and a Grammy nominated singer and composer. Jai plays a ton of instruments and is extremely gifted in his craft. We discuss various topics including what Bhakti yoga is and how it benefits your life. Jai shares that in the Bhakti yoga practice we are directed to sit the emotional fire and feel that pain as well as our joy. Rather than try and run away from challenge, feel it and breathe. We also chatted about his Online Kirtan Camp, which is a rich journey through the inspirational art of Kirtan, or devotional chanting. Registration for his camp ends soon, and if you’re thinking about signing up, just DO IT because his energy and wisdom can’t be missed. Jai is an incredible human. His music is beautiful, his offerings are inspirational, and he is a bright shining light. You guys are totally going to enjoy this episode. Listen now!ONLINE KIRTAN CAMP: T

  • 125 | Dharma Dudes: The State of Yoga | Feat. Rocky Heron

    25/06/2020 Duración: 45min

    In this episode of Dharma Dudes, Rocky and I discuss all the things that are going on in the world right now including the epic social movement and pandemic. As yoga teachers we ask ourselves, how should we show up right now? There’s lots of conflict and opposing opinions. It takes listening to ourselves and others AND doing the work. There’s the inner work and there’s the outer work. And as uncomfortable as it may be, we gotta do both. Tune into the convo and listen to how we are learning, growing, and showing up in the yoga world. Follow Rocky on Instagram @rockyheronMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on

  • 124 | And We're Back | Feat. Max Kellogg

    18/06/2020 Duración: 33min

    And we're back... We decided it was a good time to take a week off the show so we could LISTEN, REFLECT and LEARN. This week I brought a good friend of mine on the show. Ladies and Gentlemen introducing Max Kellogg. In today’s session, we had a real conversation with one another about the state of the world. Max shares about his dancing project that keeps him full of joy and I cover my new cooking passion. We talk about what keeps us nourished and brings us joy. We discuss how to keep this movement and momentum sustainable. Look into how COVID made us take a seat and how it truly made the world look at the deep issues that have been turning a blind eye to. This show gives a glimpse into really how amazing it is to be a human being on the planet right now. So much is changing but for all the right reasons. We have passed the tipping point and we can only move forward. But what does that look like? We discuss how it has been challenging to really ground in this moment and be actually present on the mat outside

  • Off Week

    10/06/2020 Duración: 35s

    Right now it feels better to listen and magnify POC voices. We will be back next week with a new episode of the Yogi Misfit Sessions. See acast.com/privacy for privacy and opt-out information.

  • 123 | Recovery 2.0 | Feat. Tommy Rosen

    03/06/2020 Duración: 43min

    You guys, Tommy Rosen is in the house! And he is up to A LOT, we dive into the world of addiction and recovery. Tommy shares about his past and also about his Recovery 2.0 program which gets under the layers of addiction and discovers what we are really running from. We discuss the great problem of addiction, and how underneath it are core issues that need to be dealt with and learning how to transform starts with breath. In addition to breath, it takes owning your stuff and taking responsibility for your feelings, emotions, and actions. We talk about how taking personal responsibility is difficult; but it's better to change than stay ignorant. You guys HAVE to listen to this one. It hit home for me and I’m sure you will resonate with this episode too.Follow Tommy on Instagram @tommyrosenhttps://r20.com/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a

  • 122 | Shadow Work | Feat. Sianna Sherman

    27/05/2020 Duración: 43min

    Sianna is a wonderful human being and we have the honor of guiding mutual students that practice with both of us! It was really cool to connect with Sianna. We discuss shadow work and for me, it’s a pretty new concept. It’s very interesting; becoming aware of the different side of ourselves that may be neglected. When we shine light on that side, we become more intimate with that part of our being. Shadow work tends to have fear or uncertainty behind it – yet, our own power lives in our shadows when we uncover it. If we are not paying attention to shadow, if left unattended, it begins to run our lives. It’s important to show all parts of ourselves and be brave enough to be vulnerable. This episode will rock your world and interviewing Sianna truly inspired me and I’m sure it will inspire you too. Listen now!Follow Sianna on Instagram @siannashermanwww.siannasherman.comMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://

  • 121 | Fierce Calm #yogasavedmylife | Feat. Davina Davidson

    20/05/2020 Duración: 37min

    Yogis, I am so excited to have Davina on the Yogi Misfit Sessions podcast this week. We discuss home-life adjustments we have to make during this pandemic and how doing yoga from home has been an adjustment for herself and her family. Davina is also a lululemon ambassador and Fierce Calm ambassador. She was a school teacher before yoga and was moving toward becoming an Assistant Principal but then life changed and yoga became a place where she could be herself. Peace and calm snuck up on her and it’s been her path ever since. Follow Davina on Instagram @iamdavinadavidsonwww.yogawithdavina.comMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | 

  • 120 | Dharma Dudes Live | Feat. Rocky Heron

    13/05/2020 Duración: 01h02min

    This episode of Dharma Dudes was recorded LIVE in front of you guys! Who attended?!We discuss how we have adapted our energy and offerings to accommodate that state of the world living in our hardcore “Shelter In Place” . We chat about how we take care of our body and minds. One thing Rocky and I both discovered is the importance of pausing and how we use restorative yoga to heal and condition our bodies and balance our minds and energies. I hope you enjoy this weeks journey! We had so much fun bringing it to life for you! Stay nourished and grounded friends!Follow Rocky on Instagram @rockyheronwww.rockyheron.comMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Pl

  • 119 | Influencer Culture | Bre & Flo Niedhammer

    06/05/2020 Duración: 41min

     If it’s not on Instagram did it really happen?! We are coming at you with the next session featuring Bre + Flo, two of my buddies that live and breathe yoga! We chat about influencer cutler and how it shows up in yoga, social media, and throughout all of our lives. We flip the script on social media and discuss how we can use that tool for GOOD. They have a really cool story where they sold all their belongings and moved into an RV and decided to travel the world! They document their journey on Instagram and take you along for the ride. Bre and Flo were brought together through yoga and it continues to guide their lives. It’s their passion to bring love and spread healing to all. These two are the most grounded humans I have ever met.Follow Bre + Flow in Instagram!@bre.yoga@flo.yogaFollow them around the world https://www.breatheandflow.org/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVI

  • 118 | Fierce Calm #yogasavedmylife | Feat. Maude Hirst

    29/04/2020 Duración: 28min

     Today is a Fierce Calm Collaboration, one of my FAVORITE episodes to do! Maude Hirst has a rad story! She is a past actor that has changed her life through meditation and yoga! Ten years into her acting career she reflected on her life, then suddenly realized that she was just repeating patterns of self-destructive behavior. She had to move on from an unhealthy relationship and had to reflect on if her career was the best for her. A quote that she lives by is feel the fear and do it anyway. The vulnerability she found in yoga inspired her to continue in the practice, it enables her to feel loved, heard and seen. During a yoga retreat she reached a deeper level of self awareness and concluded that it was her job to speak her truth and live her truth.Follow Maude on Instagram: @maudehirstCheck out her website: www.energyrise.co.ukMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you li

  • 117 | Yoga Nidra | Feat. Tracee Stanley

    22/04/2020 Duración: 32min

    Today we get to hear from the goddess of Yoga Nidra, Tracee Stanley. We get to hear about what it means to intentionally turn inwards during a time when we are all stuck inside. Not only is Tracee a faculty member at the Esalen Institute, contributor to WOKE Magazine, and co-founder of Empowered Wisdom Yoga Nidra Training School, but she is also the founder and director of Sankalpa Shakti Yoga School. Since 2004 the focus of Tracee’s teaching has been yoga nidra, meditation, self-empowerment, sankalpa (intention) and self-inquiry. Together we reminisce on our inspiring time together at the Wanderlust Yoga festival and demystify the practice of Yoga Nidra. Tracee helps listeners understand Yoga Nidra as a practice that helps you wake up to your life rather than just a technique to fall asleep and relax. Tracee is so generous and is offering all of us a FREE Yoga Nidra - link below. Tune in to this amazingness with Tracee.Follow Tracee on Instagram @tracee_stanleyFREE YOGA NIDRA LINK: https://www.onecommune.com

  • 116 | Trusting your Inner Teacher | Feat. Maris Degener

    15/04/2020 Duración: 34min

     Today we welcome back Maris Degener to the show, Maris is my self proclaimed little yoga sister and a lot has changed in her life since she was on the podcast 2 years ago. Maris has been teaching yoga since she was 16 years old and is the queen of vulnerability! Based out of the San Francisco Bay Area, Maris is an advisor to the Phoenix project, a digital platform that delivers immediate trauma-informed healing resources to survivors of sexual assault. She also has a super inspiring Netflix documentary called, I Am Maris, where she opens up about her journey with perfectionism, anxiety, depression, and her struggles with an eating disorder in a very real way. In this podcast we shine a light on the importance of vulnerability, the practice of remaining in the seat of the student and finding your own inner guru. Follow Maris on Instagram @yogamarisCheck out Maris's website https://www.yogamaris.net/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly

  • 115 | Dharma Dudes: Covid Living | Feat. Rocky Heron

    08/04/2020 Duración: 42min

     We are living in unique times yogis! Rocky and I discuss how we are surviving, thriving, and navigated life during the COVID-19 pandemic. Rocky and I unpack where we are at with the situation and how it has affected our businesses and emotions. Rocky tells us about his experience being in German when the travel band was announced – you gotta listen to what happened next. Yogis – we are built for this. We are built to be lights during this difficult time. And in these moments of crisis this is where we show up. We will get through this. Listen to this podcast and share how you are either thriving or striving in this experience. Follow Rocky on Instagram: @rockyheronCheck out Rocky's website: http://www.rockyheron.com/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on

  • 114 | Fierce Calm #yogasavedmylife | Feat. Robyn Childers

    01/04/2020 Duración: 34min

    You guys are gonna LOVE Robyn! Their vulnerability and willingness to share is rad! This needs to be the new norm! Especially during this time where it seems all of our foundations have been RIPPED away from us. I am so honored to have Robyn on the show. Robyn shares their incredible journey “home” with us, a journey I think we can all relate to. Robyn and I discuss how vital it is to keep yourself and your mental health priority. I am so excited to bring you this episode and can't wait for you to hear it! Thank you Robyn for sharing your story with us, enjoy listening.Follow Robyn on Instagram! @robynchildersCheck out Robyns website at www.welcomehomeyoga.comMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe

  • 113 | Light Hygiene | Feat. Andy Mant

    25/03/2020 Duración: 48min

    Have you been in front of your phone or computer more this past week? I know I have. During this time in our lives, for some, it’s the only way for us to connect. On today’s show I interview Andy Mant, the founder of BLUblox blue light blocking glasses. He talks about this concept called “light hygiene” and it’s super interesting. This episode offers a new perspective on how to optimize your health and life as a yogi. Andy is super smart and dialed in to the most current information on blue light and how it’s affecting our circadian rhythm which, when out of balance, can make us tired and forgetful. I learned so much on this podcast and I can’t wait for you to learn too.We have a special promo code for you to get 15% OFF! Promo code "MISFIT"Follow Andy and his company BLUblox on Instagram @blubloxofficialGet a pair of their glasses here: https://www.blublox.com/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/suppo

  • 112 | Kundalini Yoga | Feat. Kia Miller

    18/03/2020 Duración: 41min

    I am honored to bring this episode to you today – Kia Miller is one of my most cherished teachers. If you have the opportunity to study with her, you MUST. I was first introduced to Kia Miller by my colleague Yvonne Kingsley. I began my journey with Kia and went to her meditation retreat. I had the most profound retreat I had ever experienced. Kia Miller provides transformational immersions and lives life with such abundant, vibrant energy. She is a phenomenal yoga teacher and I am blessed to have been able to study with her. By the time this episode airs, I will be finishing up a Kundalini Yoga training with Kia Miller in India. I can’t wait to share all of sweet, high vibe energy that comes out of spending time with Kia Miller.Follow Kia on Instagram: @kiamilleryogaFollow Kia on Facebook: https://www.facebook.com/kiamilleryogaKia Miller's Website: https://www.kiamiller.com/MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipom

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