Sinopsis
Retirement isnt just about money. In our show we talk about the other things that will impact you such as: Social and Family Adventure and Travel Volunteer and Philanthropy Spiritual/soul Sex in retirement (I usually have therapists discuss this topic) Helping your parents/sandwich generation issues Baby Boomers are often helping both their children and their parents at the same time. Our goal is to help you have a great retirement, regardless of the amount of money youve saved. We want you to Rock Your Retirement!
Episodios
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Kindness Keeps Marriages Together
09/05/2022 Duración: 23minIn this episode, I will share a few secrets about relationships. If you are not married, you can use this information with your friendships so keep listening! We'll be talking about the following: • Be flexible - things don't always go as planned. • Have Adventures with each other. • Take time for yourself too. • Be kind!
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Retirement journey updates with Kathe and Barbara
21/02/2022 Duración: 42minWe update the listener on Kathe and her journey toward retirement and also give an update on Barbara Mock’s retirement adventures.
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End of 2021 with Barbara Mock's Retirement Journey
27/12/2021 Duración: 50minBarbara Mock talks about her Thanksgiving Holiday, a new RV adventure, and her goals going into 2022.
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Section 16: Barbara's RV Retirement Adventure Part 2
29/11/2021 Duración: 49minKathe Kline talks with Barbara Mock about retirement lifestyle and her RV Retirement Adventure.
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Section 15: The RV
25/10/2021 Duración: 43minIn this episode, Barbara tells us about how she and her husband decided on a huge new purchase, and the feelings they are having about it.
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Section 14: Finding our Purpose in Life
27/09/2021 Duración: 45minFor this episode, Kathe Kline gives us an update on her retirement quest. We have a health segment on Pickleball, and Barbara will give an update on how her actual retirement is going.
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Section 13: Pre-Retirement and Post-Retirement
30/08/2021 Duración: 43minAs you may know, we have been following Barbara Mock’s retirement. This is our one-year anniversary. Barbara went from pre-retirement in other words, the preannouncement to the day of the announcement and now we are following her post-retirement
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Section 12: Focusing on Health in Retirement
27/07/2021 Duración: 52minBarbara Mock and Kathe Kline discuss health in retirement. Barbara has had some people close to her with some health issues. When loved ones have health issues we tend to rethink our priorities. We also talk about renting e-bikes and what is next in Barbara's retirement journey.
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Section 11: Retirement Lifestyle- Endless Summer Vacation
28/06/2021 Duración: 45minWe last spoke with Barbara about a month ago and she is still in the honeymoon stage of retirement. She said it is like she is on an endless summer vacation. Barbara and her husband were planning a trip to St. George Utah, but they decided since she is retired, and they have more time, and life is more flexible, that they would drive instead of fly. Her husband planned a wonderful trip to get to their destination. They went from Washington to Oregon and from Oregon to Boise, Idaho, and then to Utah from there.
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Section 10: The Honeymoon Stage of Retirement
31/05/2021 Duración: 40minStarting in August of 2020, we started following the life of a pre-retiree Barbara Mock. The goal was to follow her from pre-retirement through the retirement process so you and I can live vicariously through her experience. We want to know what's happening as she goes through the process so we can better prepare ourselves. Barbara has been retired for a month now, so I asked her what stage of retirement she is in. Barbara says it has been such a fun adventure and it feels a lot like a honeymoon stage. We talk about why it feels like a honeymoon stage and things that have helped Barbara transition so quickly.
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Section 9: Farewells During a Pandemic
26/04/2021 Duración: 41minRetirement is a time that marks the passage from a life full of work to a life of leisure, accomplishment, and choice. As most people feel defined by their job, that transition to retirement is not always easy. Like other major life transitions, it can be filled with various emotions and concerns and it has been a crazy two weeks of farewell for Barbara. Not everyone would actually go through what she did, but some people would. And it's good to be prepared for the emotional roller coaster. Besides, retirement marked as a life passage into the next chapter of your life.
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Section 8: A Month of Goodbye
29/03/2021 Duración: 42minStarting in August of 2020, we started following the life of a pre-retiree Barbara Mock. The goal was to follow her from pre-retirement through the retirement process. So you and I can live vicariously through her experience. We want to know what's happening as she goes through this process. So we can better prepare ourselves. Barbara's retirement date is finally here and she will officially be retired by the end of March 2020. It comes with plenty of mixed emotions for Barbara. This month is a lot of final goodbyes and last things which feels very surreal.
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Section 7: Health Issues During COVID
22/02/2021 Duración: 40minToday, we will talk about one of the Six Pillars of Retirement Lifestyle. Just to refresh your memory, the six pillars are spiritual, significant other, friendship, purpose, family, and health. And we're going to be starting new short health segments. And so I thought we would kick that off by talking about what if anything we are doing about our health, or if a lot like a lot of you, maybe we're struggling in that area of health. After almost a year of being cooped up, I know that a lot of us have either physical or mental health struggles.
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Section 6: Goals and Intentions
25/01/2021 Duración: 47minGet On the Right Track Setting goals isn't enough. Though it helps us to create a plan, see the future, and stay on track to get things done, there's still a downside to goal setting. Setting and living your intentions allows you to focus on who you are in the moment, recognize and live your values, and raise your emotional energy, which in turn, raises your physical energy. Join us today in As of this recording, she's still waiting for her retirement date, which is coming up at the end of March 2021. If you're listening to this in the future, start with our first episode of following her journey, and come along with us in sequence so that it'll make more sense.
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Section 5: Contentment in Life
28/12/2020 Duración: 21minWe Try to Convince Ourselves... Most of us thought that happiness is linked to our accomplishments. We convinced ourselves that we’ll find contentment in life when we have an ample amount of money or buy those luxury bags, clothes, or cars that we’re longing for. But the truth is that we can create that feeling of happiness and contentment right now, regardless of any circumstances. Today, Barbara and I will share with you how to come to a place of contentment, in spite of everything that's going on.
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Section 4: Ain't That A Messy Middle - Episode 242
23/11/2020 Duración: 34minIf you are a new listener to the show, we have a lot of back episodes where you can find information that you're looking for. But starting with Episode 239, which was three episodes ago, we started following the life of Barbara mock. This is section one of this one year project, there will be 12 sections, which we will release on a monthly basis, so be sure to subscribe.
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Section 3: Canceled Plans Before Retirement - Ep 241
26/10/2020 Duración: 35minGive Yourself Something to Look Forward To Sometimes having something to look forward to is more valuable than any money or deposit you might lose. In terms of retirement planning, Barbara has been listening to all kinds of webinars and seminars that her employer offers. When you're in work mode, these things go past you with these emails and training and classes and you just let them go by and it's kind of like when you're pregnant, you all suddenly see all these other pregnant people. Now that Barbara's on the road to retirement, she's seeing all these opportunities that she didn't pay attention to at work. Every month, there's training and classes that are offered, but there's always one about preparing for retirement. Now there's zoom. She's learned more about deferred compensation and more about Social Security. And then there was one that really aligned with the Rock Your Retirement program where it wasn't anything about money, rather it was about creating your personal definition of retirement. The
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Section 2 - Practicing for Retirement with Barbara Mock (Barbara's Amazing Retirement Journey)
28/09/2020 Duración: 48minBarbara and Kathe discuss Barbara's "practice retirement" which is a vacation she took at Priest Lake. For full show notes, go to http://RockYourRetirement.com
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Barbara's Amazing Retirement Journey: Section 1
31/08/2020 Duración: 48minBarbara Mock is getting ready to retire. Here's what's happening. Follow her journey over the next 12 months.
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New Format: We hope you like it!
27/08/2020 Duración: 02minKathe pops in your feed to tell you about the new format of the Rock Your Retirement Show.