Zen And The Art Of Triathlon

We race the Rocky Raccoon trail run, I smash my old PR, interview Ian Sharman, and much more!

Pros Jessi Stensland and John Hirsch school us on how to train smarter, better, and faster in in San Diego!

This episode is two hours of The Training Log! I cover all kinds of training tips and tricks, how to do your best over the Holidays, how to recover from a major calf injury, and so much more.

Learn how more experienced triathletes should do their base training with an interview with Mike Ricci.

100% Training Log! Tons of training and technology tips!

How to rotate sports to get faster AND lots of interviews and training tips!

A review of proper periodization and we hit Dallas for MovementU and the opening of Tri Shop.

Join D3 Multisport Head Coach Mike Ricci and as we review the Kona world championships and I also bring you the Training Log.

The 6th annual IronBaby self-supported ultra triathlon!

Interview with Jessi Stensland as she preps for XTERRA Worlds in Maui. Also, a nice chunk of The Training Log!

Interview with Gordon Holler, winner of the first Ironman in 1978. Also, a nice chunk of The Training Log!

Over a full hour of The Training Log and some cool announcements!

We announce the charity for this year's Ironbaby, go running in a Tropical Storm, and complete the first-ever Freebirds Burrito Run.

We go to Vermont for Age Group Nationals and hang out with Bill from Suunto!

Jamie Patrick and I swim 22 miles non-stop across Lake Tahoe.

We talk with pro triathlete Angela Naeth about her 70.3 win and much more!

Join in on an in-depth conversation with four-time Xterra Triathlon world champion Conrad Stoltz!

How to Follow the Tahoe Swim Crossing LIVE

Join in as I try to swim 30 miles in three days AND we hear audio from a team finishing RAAM!

Interview with adventure swimmer Michelle Macy and more!