Sinopsis
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
Episodios
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Zentri - Barefoot at Heart
24/02/2010 Duración: 01h26minUsing Heart Rate to train and barefoot running.
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Zentri - Chicago trip and Base Camp Review
11/02/2010 Duración: 01h11minReviewing training and healthy eating in Chicago and how Base Camp went.
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Zentri - Zen Applied to Triathlon
21/01/2010 Duración: 50minBrett Blankner discussing how to apply Zen to triathlon training and life.
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Zentri - Marathon Mountain Bike Racing
09/01/2010 Duración: 01h15minTraining for and racing an 85 mile mountain bike race.
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Zentri - Interview with The Sufferfest
29/12/2009 Duración: 01h18minInterview with TheSufferfest.com's founder and a week's worth of training audio.
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Zentri - Interview with Marathon Swimmer Bruckner Chase
15/12/2009 Duración: 54minInterview with Marathon Swimmer Bruckner Chase, Rich Roll is coaching at ZenTri Base Camp, mountain biking, and Zen responding to rudeness.
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Zentri - Night Running
03/12/2009 Duración: 45minNight running and talking to Emily about form, caffeine, and Plato's Republic.
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Zentri - It's All Good
25/11/2009 Duración: 40minRunning, mountain biking, interview, and new members only site!
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Zentri - Getting Started
18/11/2009 Duración: 45minGetting back in the groove and starting coaching clinic in Austin.
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Zentri - Tattoo You
09/11/2009 Duración: 01h30minFree coaching with a ZenTri tattoo and mountain biking.
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Zentri - From the Pro Rack
18/09/2009 Duración: 55minIronbaby news and interview with pro John Hirsch
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Zentri - On the Move
06/09/2009 Duración: 45minSwimming, biking, and running, entire show is on the go!
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Zentri - SwiMP3 and More!
21/08/2009 Duración: 45minReview of the SwiMP3 and lots more triathlon goodness.
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Zentri - Soul Triathlete
13/08/2009 Duración: 01h15minAre you a Soul Triathlete? How to lose weight.
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Zentri - A Visit from the Guru
16/07/2009 Duración: 01h05minHolistic Guru comes to Texas from Harlem for cooking and to ride the ROT.
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