Don't Keep Your Day Job

How can you tap into all the potential inside of you, no matter the stakes? George Mumford, world renowned psychologist, mindfulness & elite performance expert, speaker, and author went from being a struggling addict to a mindfulness coach for legendary athletes like Michael Jordan and Kobe Bryant. He shares the techniques that helped them become champions, like how to move into flow, say yes to adversity, choose the response that aligns with your highest self, and unlock your full capacity. - Doors close today to Amy Porterfield's Digital Course Academy! cathyheller.com/amy - Get your copy of George's book, Unlocked https://georgemumford.com/ - Watch George's "At Home with George" series on YouTube https://www.youtube.com/@GeorgeMumfordOfficial/videos - Follow George on Instagram @george.mumford 

Cathy shares a minisode about how to find the fun in building your business, how to enjoy the process of launching, and how to be the mirror that reflects your audience's full abundance.

How can you process your experiences, both good and bad, and turn them into an expansion of who you are? Thomas Hübl, renowned teacher, author, international facilitator, advisor, and speaker, was a paramedic who entered the world of meditation and mindfulness, and now he helps hundreds of thousands around the world to work with their individual, ancestral, and collective trauma. He teaches you how to harness the power of attunement, why creating space for yourself is essential for joy and self nourishment, how to download the wisdom from your soul, and how to become more intimate with your fear so that you can heal. - Doors to Amy Porterfield's Digital Course Academy are open! Sign up at Cathyheller.com/amy -Join Cathy and Amy live on Zoom today @ 1 pm PT / 4 pm ET! Email hello@cathyheller.com for the link - Get your copy of Thomas's book, Attuned: Practicing Interdependence to Heal Our Trauma–and Our World https://thomashuebl.com/books/ - Get info on Thomas's Collective Trauma Summit, online courses, Pock

How can you give yourself grace when you fall short of being your best self? Rabbi Yoshi Zweiback, Senior Rabbi at Wise School, author, and musician grew up with parents who gave him unconditional love and accountability, and this has influenced his teachings and how he has led his life. He shares how to find freedom in forgiveness, how to navigate the balance of knowing your worthiness and having humility, how to see the good, and how we can be more loving towards ourselves and each other. - Join Cathy's membership cathyheller.com/quilt - Take Amy Porterfield's free masterclass on building a successful online course cathyheller.com/class - Follow Rabbi Yoshi on Instagram @rabbiyoshi and Facebook @RabbiYoshi - Listen to Search for Meaning with Rabbi Yoshi wherever you get your podcasts https://wisela.org/searchformeaning/ - Sign up for the newsletter, member program and more at https://wisela.org/ - Our episode with Dr. Lisa Miller cathyheller.com/dr-lisa-miller

Cathy shares a minisode about why you don't need a permission slip to make money, how to rebuild when it seems like everything is falling down, and why this is just the beginning of your story.

How can you be happy even in times of much uncertainty? Cheryl Hines, Emmy nominated actress, cofounder of Hines+Young, producer, director, and podcast host is back to talk about the genesis of the new business she founded with her daughter Cat, and what it's been like being married to someone who is running for president of the United States. She shares how we can make the world a more inclusive place, let go of other people’s judgments, live authentically, make space to take care of yourself, and trust that everything is going to be okay. - Join Cathy's Quilt Membership! cathyheller.com/quilt - Sign up for Amy Porterfield's free masterclass cathyheller.com/class - Shop the Hines+Young collection at https://shophinesyoung.com/ and use code "cathy20" for 20% off - Follow Cheryl on Instagram @_cherylhines  - Listen to our first episode with Cheryl Hines at cathyheller.com/cheryl-hines

How can you reprogram your mind so you can manifest the results you desire? Tracy Litt, founder and CEO of The Litt Factor, bestselling author, speaker, podcast host, and spiritual teacher was a single mom who climbed the corporate ladder, and then made the leap to leave her job and bring her soul back to life. She shares how to stop arguing for your limitations, how to use your mind magic to live in creation and unlimited potential, why you don't need to be fixed, and how to show up for your divine responsibility and elevate on behalf of the collective. - Today is the last day to sign up for Amy Porterfield's bootcamp! cathyheller.com/amy - Join Cathy's Quilt Membership and use discount code "love" at cathyheller.com/quilt - Join Tracy's free Supernova Experiment, Sept 20-23 thesupernovaexperiment.com - Follow Tracy on Instagram @thelittfactor

Cathy shares a minisode about how to be unshakeable as a leader, how to bring your enthusiasm and boldness to the greatest height, and how to help others from being stuck in their own egos.

How can you be honest when parts of your business and relationships don't align with your authentic power - and then have the courage to change the status quo? Jill Stanton, serial entrepreneur, founder of The Millionaire Girls Club and Her First Million, and world traveler is back to open up about her journey of reinventing her business and her marriage. She shares how to have the hard conversations with yourself and your partner, how to exercise the muscle of receiving abundance, how to charge without shame, how to get clear on the essence of success and implement that into your every day, and how to harness your inner power. - Sign up for Amy Porterfield's Course Confident Bootcamp at Cathyheller.com/amy - Join Cathy's Quilt Membership and use code "love" at Cathyheller.com/quilt - Follow Jill on Instagram @themillionairegirlsclub - More info on The Millionaire Girls Club, courses and retreats at https://www.millionairegirlsclub.com/ - Listen to Jill's podcast, Millionaire Girls Club wherever you listen

What does it take to create a successful online course that can completely transform your life? Amy Porterfield, 8 figure entrepreneur, online marketing and digital course expert, author, and podcaster figured out the formula to a winning course that can forever change a person's income and impact. Her message and methods have helped hundreds of thousands, including Cathy who came across her course 7 years ago - and the rest is history. Amy shares how to overcome the fears and overwhelm that comes with building an online course, why you don't need to be an expert in order to help someone else get results, how to hit your goals without a huge social media following or email list, how to find the time you don't think you have, and how to trust that everything is happening for you. - Sign up for Amy's Course Confident Bootcamp! Cathyheller.com/amy

Cathy shares a minisode about how to set down the emotional agreements that hold you back from your expansion, how to experience abundance by being authentic, how to stop voting for scarcity, and how to call in the people you're here to serve.

How can you be free when you're constantly battling your unwanted thoughts and feelings? Sharon Salzberg, meditation pioneer, world-renowned teacher, New York Times bestselling author, and co-founder of The Insight Meditation Society was one of the first leaders to bring mindfulness and lovingkindness meditation to mainstream American culture, which has inspired generations of meditation teachers and wellness leaders. She shares how to change your relationship to your thoughts, how to find equanimity in a competitive culture driven by external goals, how to not get derailed by someone else's opinion of you, and how to make real progress by letting go and starting over again. - Join Cathy's Quilt Membership Cathyheller.com/quilt - Sign up for Amy Porterfield's Live Course Creation Bootcamp at Cathyheller.com/amy - Get Sharon's books, offerings, Metta Hour podcast and more at https://www.sharonsalzberg.com/ - Get your copy of Sharon's latest book, Real Life: The Journey from Isolation to Openness and Freedom 

Cathy shares the amazing story about how her life was forever changed from being a singer songwriter with no clue about the online business world, to hearing about Amy Porterfield, becoming an online course creator, making $147,000 from her first course, and exponentially growing her income and impact. - Sign up for Amy Porterfield's Live Course Confident Bootcamp at cathyheller.com/amy

How can you stand in your authority without worrying about what other people will think? Cathy shares a couple coaching calls about how to decide on a podcast title that aligns with your true self, how to have the courage to stand out and be polarizing, how to strengthen your self agency, and how to embrace the things that are out of your control. - Join Cathy's Quilt Membership! Starts Sept 6th cathyheller.com/quilt - Follow Autumn on Instagram @autumn.denae and Tiktok @autumn.denae  - Listen to Autumn's podcast, The Edge of Everything - Follow Michaela on Instagram @michaela_morrell - Follow Michaela on Facebook @FoodChangesLives and her FB Group Omega3 - Michaela's website www.FoodChangesLives.com

Cathy shares a minisode about how to choose a better thought, how to open your capacity to receive on behalf of the collective, and how to be available to just feel good.

How can you find success without a recipe, without a business degree, and without a dime to spare? Mignon Francois, founder & CEO of The Cupcake Collection and author, was a stay at home mom drowning in debt and stuck in a house with no electricity when she had the idea to start a cupcake business. After spending her last $5 on cupcake ingredients, she began to multiply her profits to $10 million. She shares the biggest lessons from her book Made From Scratch, including how to bet on yourself when all the odds are stacked against you, how to have courage to accept the limited time offer from your creator, how to be a lighthouse for your community, how to see the joy in whatever your circumstances are, and how to let yourself fully shine. - Join Cathy's membership, The Quilt Cathyheller.com/quilt - Get Mignon's book, Made From Scratch: Finding Success Without a Recipe https://amzn.to/45KIXao - Follow Mignon on Instagram @mignon.francois and The Cupcake Collection @thecupcakecollection  - Follow Mignon on Fac

How can you make more money by being unattached to the money? Cathy shares a couple coaching calls about how to be in a vibration of ease, why it's more important to check your resonance instead of your revenue, how to know if you should pivot your business or keep going, and how to stop giving away your power. - Join Cathy's new membership, The Quilt Cathyheller.com/quilt - Come to Cathy's retreat, Nov. 6-8 at her home in LA Cathyheller.com/luxe - Follow Emily on Instagram @emilyeatsandchats - Follow Karaleigh on Instagram @karaleigh.garrison - Listen to Karaleigh's Seeking Sunshine podcast, album, and song! karaleighgarrison.com

Cathy shares a minisode about her biggest area of resistance, how to direct your focus away from worrying about money, how to set down your reactivity to old triggers, and how to enter the space of I Am where there's love, joy, peace, and blessing.

How can you follow the breadcrumbs to your next great expansion? Sheri Salata, world class producer, transformation doula, author, and speaker didn't know what was coming after leaving her successful career as The Oprah Winfrey Show executive producer and co-president of Harpo Studios and OWN. But in this new chapter, she's more fulfilled, at ease, and happier than ever. She shares how to deal with the crazy reactiveness of your thoughts, why everything is a love problem and how to become the solution, what she learned from working with Oprah that made the biggest impact, how to let the setup lead you to the best next thing, and how to recognize all the glitter on your path. - Join Cathy's membership, The Quilt! cathyheller.com/quilt - Sign up for Cathy's retreat in November at her new house! cathyheller.com/luxe - Follow Sheri on Instagram @sherisalata  - Join Sheri's membership, retreats, online program and more https://sherisalata.com/ - Get Sheri's book, The Beautiful No https://sherisalata.com/book/

How can you build a champion's mindset and love yourself unconditionally? Greg Harden, peak performance and mental coach, motivational speaker, author, and executive consultant never planned that he would coach pro athletes like Tom Brady, Michael Phelps, and Desmond Howard to their fullest potential. He shares the biggest lessons in his new book, Stay Sane in an Insane World, like how to be the world's greatest expert on yourself, give 100% 100% of the time, stop being afraid of being afraid, and make your life amazing no matter the outcome. - Doors are open to Cathy's podcast course until Friday! Sign up at Cathyheller.com/join -Join Cathy's new membership, The Quilt! Cathyheller.com/quilt - Get your copy of Greg Harden's book, Stay Sane in an Insane World: How to Control the Controllables and Thrive https://gregharden.com/books/ - More of Greg at https://gregharden.com/