Better.

Today John is talking to Spencer and Sam about their coaching program that helps men find deeper meaning, authenticity, and success in life and love.

Could "Emotional Intelligence Class" solve our mass shooting crisis?

John's cohosting a radio show on WGN. Something he's wanted to do since he was 12.

Today we are bringing back a really great interview that John did several months back with Michelle Icard. She is the author of "Middle School Makeover: Improving the Way You and Your Child Experience the Middle School Years." Michelle is brilliant and honest and funny and her advice is gold. Enjoy!!

Today we are talking about the Emotional Bank Account. In parenting, in love relationships, in friendships, in business, when you tend to your connections and keep your EBA's in the black, everything will be better!

Our guest today is our friend MC. She has been throwing pop-up princess parties for an amazing cause. When we come together, connect, laugh and celebrate, life is better. And if we can help someone else in the party process, we've hit the "better" bullseye.

We Duffy's are feeling unglued. It helps to realize why things feel off - and what you can do to affect it. Oh, and - VOTE!

In response to current headlines, John shares some reflections, based on clinical experience, on the damage caused by sexual assault, and why we need to stop trivializing and politicizing the issue. He also shares ideas about potential solutions.

People are getting overwhelmed and super stressed by the barrage of "news." Some are opting out. Today we are talking about why we want to and why we cannot if we want things to get better.

Today Julie sits down with her mom to talk about how her parents are navigating their new life in a retirement community.

John met Springsteen last week! Today we are talking about that and how little we often know the people under our same roof.

Today in our podcast from the car, we are celebrating the end of summer, John McCain, and what life can look like when you get back on the horse.

Today we are talking about what helps us find our best energy, balance and flow.

Today we are talking about how easy it is, how important it is, and how life altering it is when we smile and when we are kind. It's such a win-win.

Today we are talking about how to lower stress as the new school year approaches and lay the groundwork for a successful year.

Today, we are talking about how we sync our moods when we are on different pages. And how we can get it wrong.

Today, we are talking about ways we can shift out of the loop of anxious thoughts and feelings, and maybe give all of that energy a new purpose.

Today we are talking about how critical it is that we truly understand the world our kids are navigating, and we even find an important upside to all they are exposed to.

Today we are breaking down how Julie handled the ending of her first marriage. And how respectfully tending to endings can lead you to the right relationship.

Today we are talking about what we loved and what surprised us about "Won't You Be My Neighbor?" and the legacy of Mister Rogers.