Better.

Today we are talking about 5 easy steps for a better day, and a better life.

Today we are talking about what we've learned so far on this adventure.

Today we are talking about suicide. John gives us invaluable insight and sheds light on what we can all do to help.

Today we are sitting down with our son George for a college recap, his top tips, and his thoughts on the Cubs so far.

Today we are talking about the holiday weekend, how we relax, and alcohol.

Today we are talking about how the Pear App, Letterboxing, and a Royal Wedding make life a little better.

May is a month of flux. Today we are talking about how to navigate it all.

In the wake of George's graduation, we are talking all things pomp and circumstance.

Today we are talking about our road trip to Cleveland, and how connecting with strangers is better!

Today we are talking about friends and connections.

Today we are talking to one of our heroes - Coach Scott Walker. Listen to how he instills and inspires confidence, self-worth, kindness, motivation, and grit in his swimmers and students. An amazing coach and father. This podcast will change you.

On today’s episode, we sit down with our friends Cathy and Todd Adams from Zen Parenting Radio to discuss Tony Robbins, the #MeToo movement, and why listening and continuing the conversation are essential for real change. We talk marriage, communication, family dynamics, and how we can live in joy and still acknowledge the struggles.

On today's episode, we discuss what's missing in the lives of our boys and young men, and some ways we can all do better by them.

When we find ways to 'inhabit' our bodies, we clear our cluttered minds, feel more in control, and think and feel better. Dig it.

Here it is. THE...BIG...ANNOUCEMENT!

A viewing of “I, Tonya” got us talking about Tonya Harding, Monica Lewinsky and the complex, unfair legacies that have been assigned to them.

Hunter Clarke Fields is an accomplished blogger and podcaster over at Mindful Mama Mentor (www.mindfulmamamentor.com). She’s here today to share some of her best insights on how we can all make parenting a little more peaceful.

This week, we're talking about how inspired we were by a recent "celebration of life" party our friend held for her father instead of a typical funeral or wake. Also, more thoughts on the Stoneman Douglas kids as well as a friend's thoughtful approach to his dog's last moments.

This week on the podcast, we're unpacking the 2018 Olympics and our niece's dance competition - and how all the athletes entertain us, give us hope, and inspire us to chase the same kind of "fire" they experience in our everyday lives.

Some important words I think everyone needs needs to hear about the Stoneman Douglas tragedy today... and any other school shooting, for that matter.