Sinopsis
Liz Theresa helps you launch and build online businesses they love! This weekly podcast helps entrepreneurs overcome the mental, financial, and emotional hurdles of starting or scaling a business by sharing personal stories and valuable pieces of advice from guest experts. Liz on Biz covers topics including but not limited to life, lifestyle, the choices you make, finding your purpose, personal brand advice, copy, writing professionally, copywriting, blogs, blogging, branding, going viral, content creation, social media, and online marketing.
Episodios
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E351 – Mike Brcic – Finding Fulfillment Beyond Growth
11/03/2024Mike Brcic is an intrepid entrepreneur and community builder dedicated to fostering human connection and belonging. With a career spanning over two decades, Mike has spearheaded numerous ventures aimed at enriching lives and workplaces. He is the visionary founder of Wayfinders, a vibrant community empowering individuals to lead more authentic and connected lives. Through his facilitation, research, and adventurous spirit, Mike navigates the terrain of human connection, creating spaces of psychological safety and fulfillment. From hosting transformative events in remote landscapes to sharing insights on connection through his Substack channel at wayfinders.substack.com, Mike is becoming a beacon of inspiration in these transformative times! [Useful links] Mike’s Website Wayfinders Substack Channel Wayfinders on Facebook Show notes: |04:40| How busy schedules and fear drive avoidant behaviors. |09:36| The process of grief and how it can never be rushed. |12:57| The importance of compartmentalizing lif
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E350 – Melissa Koehler – Building Businesses with Joy, Boundaries, and Purpose
04/03/2024Melissa Koehler is an Enneagram Certified Small Business Strategist passionate about helping women build businesses they can be proud of! Her journey began as a professional photographer and has since evolved into creating multiple brands and businesses, fueling her desire to guide others without them feeling overwhelmed or alone. With over 18 years of experience, Melissa has not only built a successful seven-figure business but has also helped hundreds of women find joy in running their businesses through her podcast, The Melissa Koehler Show, and various online programs. Melissa’s superpower may just be finding the “easy button” for building businesses and living life with joy! [Useful links] Melissa’s Website The Melissa Koehler Show Learn Together: Uplevel Your Business 20 Minutes at a Time Melissa on Instagram Melisssa on Facebook Show notes: |07:35| Melissa shares her 23-year journey as an entrepreneur, |13:20| The importance of setting boundaries and sticking to work hours. |
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E349 – Xiomara Albán DeLobato – Empowering Economic Growth Through Education
26/02/2024EPISODE SPONSOR: Go Beyond SEO Welcome to the future of Small Business SEO – It’s the pay as you grow SEO program at Go Beyond SEO! No cookie cutter approaches, just a tailored strategy for success. You won’t spend a dime on SEO until your keywords dance their way to the first page of Google and the cherry on top! Go Beyond SEO has got your back exclusively meaning they won’t work with your competition – So you can rest easy knowing that your business is their top priority! Elevate your game today with the pay as you grow SEO program at Go Beyond SEO. Xiomara is a dynamic and accomplished professional with over a decade of experience in both the public and private sectors. As Vice President and Chief of Staff for the Western Massachusetts Economic Development Council (EDC), she is instrumental in facilitating the growth and development of the region’s economy. In her role, Xiomara has focused on industry sector and workforce development, recognizing the full activation an
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E348 – Abingdon Mullin – Flying High: Empowering Women On and Off the Ground
12/02/2024EPISODE SPONSOR: Go Beyond SEO Welcome to the future of Small Business SEO – It’s the pay as you grow SEO program at Go Beyond SEO! No cookie cutter approaches, just a tailored strategy for success. You won’t spend a dime on SEO until your keywords dance their way to the first page of Google and the cherry on top! Go Beyond SEO has got your back exclusively meaning they won’t work with your competition – So you can rest easy knowing that your business is their top priority! Elevate your game today with the pay as you grow SEO program at Go Beyond SEO. Born in England and raised in California, Abingdon Mullin has a serious spirit for adventure and excitement. At the age of 14, she first took interest in aviation when her high school’s career center held a luncheon with two pilots who told her that you don’t have to join the military to learn how to fly, or work for an airline once you have learned. Her fascination grew and followed her through college and her service as a Peace
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E347 – Drew McConaha – Unleashing Your Inner Strength
05/02/2024EPISODE SPONSOR: Go Beyond SEO Welcome to the future of Small Business SEO – It’s the pay as you grow SEO program at Go Beyond SEO! No cookie cutter approaches, just a tailored strategy for success. You won’t spend a dime on SEO until your keywords dance their way to the first page of Google and the cherry on top! Go Beyond SEO has got your back exclusively meaning they won’t work with your competition – So you can rest easy knowing that your business is their top priority! Elevate your game today with the pay as you grow SEO program at Go Beyond SEO. Drew McConaha, the dedicated owner and operator of Train for Life, boasts over 15 years of expertise in the health and fitness industry. Born and raised in Chicopee, MA, Drew obtained his Bachelor of Science in Kinesiology with a Biology minor from the University of Massachusetts in 2008. He is a proud holder of the esteemed Certified Strength and Conditioning Specialist (CSCS) designation from the National Strength and Conditioni
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E346 – Melissa Harrison – The Power of Pausing
29/01/2024EPISODE SPONSOR: JAC Digital Media Are you not seeing the results you see your competition get? Do you struggle to find the time social media demands? Never fear – JAC Digital is here! I’ve personally worked with Jordanna over at JAC Digital and I can tell you with 100% honesty they know how to deal with social media roadblocks. Get ready for a woman-owned and operated company to work alongside you, immerse themselves in your brand, and execute on your goals. You so deserve to have your visibility dreams come to life! From social media consulting, to customized social media strategy & management, to Influencer marketing and brand deals, JAC Digital is here to bring you less stress, and more results. To learn more, visit www.jacdigitalmedia.com and schedule a free 30 minute call today! Melissa Harrison, M.S., is a Leadership Development and Executive Coach renowned for guiding fierce women leaders to surpass their goals and make a meaningful impact. Holding degrees in English, Sociology, and an M.S
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E345 – Renee Perkins – Building a Business in Your Twenties
22/01/2024EPISODE SPONSOR: JAC Digital Media Are you not seeing the results you see your competition get? Do you struggle to find the time social media demands? Never fear – JAC Digital is here! I’ve personally worked with Jordanna over at JAC Digital and I can tell you with 100% honesty they know how to deal with social media roadblocks. Get ready for a woman-owned and operated company to work alongside you, immerse themselves in your brand, and execute on your goals. You so deserve to have your visibility dreams come to life! From social media consulting, to customized social media strategy & management, to Influencer marketing and brand deals, JAC Digital is here to bring you less stress, and more results. To learn more, visit www.jacdigitalmedia.com and schedule a free 30 minute call today! Renee is the Founder and CEO of Nantucket Island Marketing, a full-service digital marketing agency serving New England. Renee holds dual degrees in Marketing and Environmental Sustainability with a minor in Business
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E344 – Mariah Magazine – Navigating the SEO Landscape
15/01/2024EPISODE SPONSOR: JAC Digital Media Are you not seeing the results you see your competition get? Do you struggle to find the time social media demands? Never fear – JAC Digital is here! I’ve personally worked with Jordanna over at JAC Digital and I can tell you with 100% honesty they know how to deal with social media roadblocks. Get ready for a woman-owned and operated company to work alongside you, immerse themselves in your brand, and execute on your goals. You so deserve to have your visibility dreams come to life! From social media consulting, to customized social media strategy & management, to Influencer marketing and brand deals, JAC Digital is here to bring you less stress, and more results. To learn more, visit www.jacdigitalmedia.com and schedule a free 30 minute call today! Meet Mariah Magazine, your Online Business Best Friend and SEO Expert. With over 5 years of experience, Mariah simplifies SEO to help you get found, hired, and paid online. No big team—just Mariah, actively working w
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E343 – Monica Louie – Boosting Brand Visibility with Ads
08/01/2024EPISODE SPONSOR: JAC Digital Media Are you not seeing the results you see your competition get? Do you struggle to find the time social media demands? Never fear – JAC Digital is here! I’ve personally worked with Jordanna over at JAC Digital and I can tell you with 100% honesty they know how to deal with social media roadblocks. Get ready for a woman-owned and operated company to work alongside you, immerse themselves in your brand, and execute on your goals. You so deserve to have your visibility dreams come to life! From social media consulting, to customized social media strategy & management, to Influencer marketing and brand deals, JAC Digital is here to bring you less stress, and more results. To learn more, visit www.jacdigitalmedia.com and schedule a free 30 minute call today! Meet Monica, the vibrant force behind Flourishing Impact. Passionate about empowering entrepreneurs, she understands the struggle of balancing passion, business growth, and personal life. Monica is dedicated to helpi
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E342 – Dr Raymona – Inclusivity Beyond the Surface
18/12/2023Dr. Raymona H. Lawrence is the Founder and CEO of Dr. Raymona H Lawrence Coaching, LLC. She is a speaker, coach, consultant, and strategist for network marketing and direct sales companies and consultants. Dr. Raymona is a Certified Diversity Executive® whose life’s work and heartfelt mission is to prepare network marketing/direct sales companies, and their consultants, to compete in the global marketplace. Her engaging frameworks help them incorporate Diversity, Equity, and Inclusion (DEI) into their business strategy so they authentically connect with, recruit, and retain diverse networks of customers and consultants. She has delivered engaging and thought-provoking DEI speeches and training to thousands of network marketers across the United States and Globally. She has facilitated DEI training and consulted within companies such as Arbonne International, Rodan & Fields, and Forma Therapeutics. Dr. Raymona is a disruptor of the systems that keep people from reaching their highest potential. She u
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E341 – Barbara Mason – Creating Company Culture
11/12/2023When it comes to leading business owners to greatness, no one does it better than Barbara L. Mason. Barbara has made it her life’s work to provide small business owners with the HR strategies they need to achieve optimum growth and profitability. As founder of Career Pathways Consulting, Barbara has helped countless high performance women entrepreneurs hire, grow, and retain amazing teams so they can position their companies for long-term success. With more than 20 years of HR experience working for Fortune 500 companies, Barbara honed her organizational development and talent management skills on the front lines of corporate America. Among her many notable accomplishments, Barbara is most proud of leading the HR strategy at a 9,000-person organization for one of the top energy providers in the Southeast. She also created a staffing process for Target’s distribution division on how to open and staff a 1 million- square-foot distribution center. Her current work includes helping million-dollar small businesses
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E340 – Dr Peggy DeLong – From Grief to Gratitude
04/12/2023Dr. Peggy DeLong is a psychologist, known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives, especially through difficult times. She does this through psychotherapy, her on-line monthly membership Feeling Good with Dr. Peggy, on-line courses, speaking engagements, books, and bracelets. Peggy is the author of: 1) I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, 2) The Gratitude Journal: A 365 Day Gratitude Journey, and 3) Feeling Good: 35 Proven Ways to Happiness, Even During Tough Times. She is also the owner of LOVE in a Bracelet, where she designs bracelets for coping with grief and loss, mental health, and inspiration. She hosts women’s hiking events for spiritual growth and personal development. When she’s not focused on her businesses, you’ll find Peggy in the mountains, downhill or telemark skiing, kayaking, hiking, or mountain biking. [Useful links] Dr Peggy DeLong’s Website Dr Peggy DeLong’s – FIVE DAY CHALLE
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E339 – Amy Wiebe – Bringing Imagination to Bedtime
27/11/2023EPISODE SPONSOR: ALITU You already know I love podcasting, but I hate working! If you want to be your own Liz on Biz® and start your own show, do it right and do with ALITU – a 1 stop shop to producing your own podcast. Imagine using ONE app for recordings, edits, publishing, and transcription… I truly hate to think of what might happen if you try to start your own show without them. (You probably have to write them an apology for not using their platform because they make it that freaking easy.) Get started in MINUTES and save 20% off your first three months using code LIZONBIZ. See you there! Amy Wiebe, the creative force behind Magical Sleep Fairy, transformed her own sleepless nights into a magical solution for families. Faced with constant sleep challenges during her motherhood journey, Amy drew inspiration from childhood magic like the Tooth Fairy and Santa Claus. She conceived the Sleep Fairy, a unique concept aimed at bringing consistent sleep to exhausted parents and children alike. Through h
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E338 – Lisa Maree – The High Price of Ethics
20/11/2023EPISODE SPONSOR: ALITU You already know I love podcasting, but I hate working! If you want to be your own Liz on Biz® and start your own show, do it right and do with ALITU – a 1 stop shop to producing your own podcast. Imagine using ONE app for recordings, edits, publishing, and transcription… I truly hate to think of what might happen if you try to start your own show without them. (You probably have to write them an apology for not using their platform because they make it that freaking easy.) Get started in MINUTES and save 20% off your first three months using code LIZONBIZ. See you there! As the founder of her self-titled clothing brand, Lisa Maree, she took the fashion world by storm at Australian Fashion Week with her breathtaking crochet swim collection. This successful debut was just the beginning of her remarkable journey. Lisa Maree followed up with another runway success and launch of her line in the USA on the catwalk at Mercedes-Benz Swim Fashion Week. Since then, her collections have c
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E337 – Amber Wanner – Redefining Recruitment
13/11/2023EPISODE SPONSOR: ALITU You already know I love podcasting, but I hate working! If you want to be your own Liz on Biz® and start your own show, do it right and do with ALITU – a 1 stop shop to producing your own podcast. Imagine using ONE app for recordings, edits, publishing, and transcription… I truly hate to think of what might happen if you try to start your own show without them. (You probably have to write them an apology for not using their platform because they make it that freaking easy.) Get started in MINUTES and save 20% off your first three months using code LIZONBIZ. See you there! Amber Wanner, CEO of Vette, has been working in Talent Acquisition and recruiting for over a decade and has studied the physics and psychology behind hiring and the impact Instant Human Connection and positive affirmations play in conversion and retention. With her passion for technology and people, she founded Vette. Vette offers a one-click, human-to-human hiring experience that accelerates the hiring process
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E336 – Leslie Danford – Turning Adversity into Opportunity
06/11/2023EPISODE SPONSOR: ALITU You already know I love podcasting, but I hate working! If you want to be your own Liz on Biz® and start your own show, do it right and do with ALITU – a 1 stop shop to producing your own podcast. Imagine using ONE app for recordings, edits, publishing, and transcription… I truly hate to think of what might happen if you try to start your own show without them. (You probably have to write them an apology for not using their platform because they make it that freaking easy.) Get started in MINUTES and save 20% off your first three months using code LIZONBIZ. See you there! Leslie is a dynamic commercial leader with a successful track record in various industries. She excels in driving revenue growth and EBITDA expansion in both established and growing businesses. Leslie’s strengths include turning strategy into action, uncovering profit opportunities, and building brands across consumer touchpoints. She’s known for hands-on leadership, motivating teams, and influencin
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E335 – Patti Woods LaVoie – The Journey of a Writer Turned Tarot Reader, Plus a Great Take on Memberships [2023 Halloween Special]
31/10/2023EPISODE SPONSOR: Angela Henderson I want to introduce you to Angela Henderson – she’s one of my favourite business consultants, speaker and podcaster. She has helped 1000’s of entrepreneurs and coaches around the world create a personalized business strategies to create a life and business they love… …all you need is a little STRATEGY. Join Angela on November 14 or 16 for her super-hyped 2 Hour Business Strategy & Goal Setting Workshop! In two hours, you can trade the the chaos in your head for the clarity you need. You’ll get specific actionable steps to take in order to earn the 5-figure months and 6-figure years you deserve. Burnout NOT included! Ready to join? Visit www.angelaheanderson.com.au and click the 2 Hour Business Strategy & Goal Setting Workshop banner at the top of the page. Patti Woods LaVoie is the founder of Sandy Hollow Tarot, her tarot reading business, and Boozy Tarot, her highly engaged Facebook group for lovers of hijinks and all things tarot reading. Patti is also an
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E334 – Jenny Evans – Creating a Life of Intention
23/10/2023EPISODE SPONSOR: For the Love of Tidy Clutter starting to close in? For the love of ALL things tidy, listen up! Kristyn Ivey, the founder of the aptly named For the Love of Tidy, offers a membership that will help bring peace to your surroundings. It’s called the Radical Self Care Society and combines tidying accountability with simple tips and hacks. Trust me – this was MADE for YOU. The YOU who keeps postponing tidying to tomorrow – which never seems to come, does it? Time isn’t your problem, you just lack the support to follow through. Join the Radical Self Care Society and enjoy a tidier, more peaceful environment today. YOU and your space deserve it. Jenny Evans is a speaker, author, and organizational consultant on physiology and chemistry, as it relates to resiliency, confidence and performance. She is highly experienced, having worked with thousands of C-suite executives, leaders, and employees — from corporations, associations, and universities across the globe. Her dynamic presen
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E333 – Kendall SummerHawk – Discover Your Money Archetype
16/10/2023EPISODE SPONSOR: For the Love of Tidy Clutter starting to close in? For the love of ALL things tidy, listen up! Kristyn Ivey, the founder of the aptly named For the Love of Tidy, offers a membership that will help bring peace to your surroundings. It’s called the Radical Self Care Society and combines tidying accountability with simple tips and hacks. Trust me – this was MADE for YOU. The YOU who keeps postponing tidying to tomorrow – which never seems to come, does it? Time isn’t your problem, you just lack the support to follow through. Join the Radical Self Care Society and enjoy a tidier, more peaceful environment today. YOU and your space deserve it. Kendall SummerHawk is a pioneer in the women’s entrepreneurial movement. Beloved by women world-wide for her inspiring and practical certified coach trainings, Kendall is the creative founder of the #1 certified business and money coach trainings for women. Her trainings certify women in coaching content they can use to immediately
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E332 – Michele Molitor – Creating Lasting Change
09/10/2023EPISODE SPONSOR: For the Love of Tidy Clutter starting to close in? For the love of ALL things tidy, listen up! Kristyn Ivey, the founder of the aptly named For the Love of Tidy, offers a membership that will help bring peace to your surroundings. It’s called the Radical Self Care Society and combines tidying accountability with simple tips and hacks. Trust me – this was MADE for YOU. The YOU who keeps postponing tidying to tomorrow – which never seems to come, does it? Time isn’t your problem, you just lack the support to follow through. Join the Radical Self Care Society and enjoy a tidier, more peaceful environment today. YOU and your space deserve it. Michele Molitor is an accomplished executive coach with over 19 years of experience. Michele’s coaching journey began amid a career shift in high tech, leading her to establish Nectar Consulting—a global platform serving individuals, teams, and organizations. Michele’s true passion lies in empowering entrepreneurs and executiv