Paleomg Uncensored

Today on the podcast, I'm sharing my anticipation for our girl's upcoming birthday, all the feelings I've been going through leading up to her due date, and why my milkshake excitement really triggered people. Links Mentioned in Episode: My new Glow Pregnancy Program Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Best milkshake in Denver Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm sharing some surprising experiences during pregnancy, some questions I have, and I'm having some hard conversations about the times we are in and the expectations people have of us. Just learning lessons day in and day out over here. Links Mentioned in Episode: My new Glow Pregnancy Program Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Spirit Baby Reading through Emily The Medium Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I’m talking about our world that is riddled with insecurities, big and small! And the hardships we go through with the close people in our lives during major changes. And why TopGun Maverick was soooooooo damn good. Links Mentioned in Episode: My new Glow Pregnancy Program Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm sharing curtain rod dilemmas, shrinking brain problems, my latest fascination with religious and spiritual cults, and more! Links Mentioned in Episode: Sign up for my newsletter! Check out my latest YouTube videos Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Keep Sweet: Pray and Obey The Way Down The Deep End Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm simply getting back to recording and sharing! It's been a tough 8 months, but things have really turned a corner and I feel in a much better space to share my thoughts, emotions, and hopefully put some positive energy out into the world! Links Mentioned in Episode: My YouTube Channel Code UNCENSORED10 for 10% off at any of my programs:  https://paleomg.teachable.com/ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast I'm talking through different things I'm currently learning about through podcasts, blog, instagram, and books. Then I'm talking about why I decided to drink raw milk as of recently and some things I refuse to completely give up once we have our new baby girl in our lives. Links Mentioned in Episode: Jaws by Sandra Kahn and Paul R. Ehrlich Breath by James Nestor Freely Rooted by Kori Meloy (pro metabolic living) Respectful Parenting episode Raw Milk Blog Post Good Day Journal and Good Day Affirmation Cards: https://paleomg.com/shop/ Code UNCENSORED10 for 10% off at any of my programs:  https://paleomg.teachable.com/ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links w

Today on the podcast I'm sharing my recent experience with a pelvic floor pt, why I believe every woman should have access to one, and how adding the word "choose" to your daily vocabulary may make all the difference in how you see the world, see yourself, and navigate your way through life in a much easier way. ________________ The Important of Hydration & Salt in Pregnancy: https://paleomg.com/why-hydration-salt-is-so-important-during-pregnancy/ Morgan Hoffman's experience with muscular dystrophy & alternative medicine in Golf Digest: https://www.golfdigest.com/story/morgan-hoffmann-costa-rica-muscular-dystrophy Good Day Journal and Good Day Affirmation Cards: https://paleomg.com/shop/ Code UNCENSORED10 for 10% off at any of my programs:  https://paleomg.teachable.com/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to ta

I'm back!! Today on the podcast I'm sharing a life update, why I had to take a step back for a couple months, the struggles we experienced, and my excitement to be back and share more than ever!! Thank you for listening and for being patient! ________________ 5 Life Lessons I Learned From Jackson: https://paleomg.com/5-life-lessons-jackson-taught-me-through-the-years/ Navigating The First Trimester: https://paleomg.com/navigating-the-first-tough-trimester-of-pregnancy/ Healing Dermatitis Naturally: https://paleomg.com/treating-perioral-dermatitis-naturally/  Good Day Journal and Good Day Affirmation Cards: https://paleomg.com/shop/ Code UNCENSORED10 for 10% off at any of my programs:  https://paleomg.teachable.com/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social med

Today on the podcast, I'm talking about why I wish more people would share their first trimester experiences while they are going through them. And how leaving judgment behind while taking responsibility for the things we need to heal could make this world a much easier place. ________________ Be sure to take a look at my new Good Day Journal and Good Day Affirmation Cards at https://paleomg.com/shop/ Don’t forget to check out all my fitness programs on https://paleomg.teachable.com/ and use the code UNCENSORED10 for 10% off at any of my programs, including my new Align 3x/week strength training program! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compens

Today on the podcast, I'm sharing some of the highs and lows that we've experienced in the past month and how hard it's been to navigate throughout. Plus I talk about a goal for 2022 that I think all of us could benefit from. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the code YAY2022 for the end of year sale to get 20% off at any of my programs! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm sharing some new things I've been learning along this very new pregnancy journey and some decisions I've made that I NEVER thought I would want. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm sharing some extra special news. I'm not very good with keeping secrets. ________________ Thank you to Ned for being an amazing podcast sponsor! If you’d like to try out Ned’s Mellö Magnesium supplement or their new De-Stress Blend, you can use code PALEOMG at helloned.com! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Today on the podcast, I'm talking to Vanessa Marin, who is a sex therapist! We are talking about the taboo topics, diving in to struggles we ALL have in relationships, and answering your questions! Vanessa has so many free resources and courses to check out and an amazing instagram that will keep you entertained while also informed! The more we can talk openly about these things, the less taboo and scary it will all seem. Check out Vanessa on her website at https://vmtherapy.com/ On her instagram at https://www.instagram.com/vanessamarintherapy/ And be sure to check out her free guides https://vmtherapy.com/free-stuff As well as her online courses https://vmtherapy.com/online-sex-therapy-programs/ These are some of her most popular courses you may like: How to Orgasm https://vmtherapy.com/how-to-orgasm 30 Day Sex Challenge https://vmtherapy.com/30-day-sex-challenge/ 30 Day Connection Challenge https://vmtherapy.thrivecart.com/30-day-connection-challenge/?_ga=2.91829084.757641409.1635692749-1424054118.

In this episode, I'm getting quite personal and sharing something very close to my heart. I've been hesitant to share this because everyone has an opinion about this subject, but it's also something I want to share with the world because I'm quite excited and optimistic about it! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’

On this weeks episode, it's all about those tough conversations that feel a bit taboo for our society. But I personally want to live in a society where we are allowed to ask questions, to think outside the box, to see the worlds through a different lens. So instead of living in the shadows, I'm here to talk about those things. And I hope you will, too! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on co

This week on the podcast, I have member Sara who has completed both Power Sculpt and Power Sculpt Beyond. Not only has Sara seen amazing physical results from the program (she's lost 20lbs!!), but the growth she's had within herself has been beyond beautiful. Because of the program and our monthly zoom calls, Sara was able to finally see herself as who she is - a beautiful, badass woman who can do anything she puts her mind to. So excited to finally share her story with you! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Thank you to Ned for being an amazing podcast sponsor! If you’d like to try out Ned’s new Mellö Magnesium supplement, you can us

Today on the podcast, I'm talking about working on listening to others, trying to understand ideas outside your own, and challenging yourself when you begin to judge others to stop and ask why. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compens

Today on the podcast, I'm talking about some controversial topics and hoping to break down some stigmas around certain topics. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so

Today on the podcast I'm talking to Cassy Joy Garcia of fedandfit.com. Her newest cookbook Cook Once, Dinner Fix launches Tuesday September 14th and includes truly fantastic recipes that will make dinners so much easier! The concept of the book is so creative and unique, and will have you making incredible delicious meals all throughout the week, without much extra work! You can now pre-order the book at https://fedandfit.com/cook-once-dinner-fix/ and get this, you'll receive some perks if you do! Anyone who pre-orders before that time gets a whole suite of perks - 2 eBooks (8 dinners + 8 lunches in the same “cook once” style), an invitation to our VIP Launch Party, access to a free meal planning tear sheet in the mail if you post about the book in the first few days of it launching!!  It’s available for pre-order currently on Amazon, Barns and Noble, Indibound, and Walmart currently!! Go pre-order Cassy's book and help support an amazing woman who is changing so many people's lives! ________________ Don’t fo

Today on the podcast, I'm talking through the constant social gatherings I've been throwing myself into, working through social anxiety, meeting new friends, and then we get into how you can raise your vibration and have the law of attraction work in your favor! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some pos