Sinopsis
Real Food. Real Life. Real Simple.
Episodios
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Sisterly Love – Episode 191: PaleOMG Uncensored Podcast
13/03/2021 Duración: 01h01minToday on the podcast I have my sister in law, Carra, joining us since we are having a slumber party weekend! We are talking about what it was like when we first met, how we become best friends, and answering your questions from stories! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links wh
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Comparison Thieves – Episode 190: PaleOMG Uncensored Podcast
06/03/2021 Duración: 50minToday on the podcast, I'm talking through my new skincare routine, why you NEVER want to be a Ronald, and then how Brian and I do our finances. I also getting into why comparison is not only the thief of joy, but it's pointless and can hold you back from making a difference in the world. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover!
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Tracking with Michaela – Episode 189: PaleOMG Uncensored Podcast
28/02/2021 Duración: 01h07minToday on the podcast I'm talking with my friend Michaela! I've known Michaela since my competitive CrossFit days and we've followed each other on social media for years now. She recently helped me understand my protein intake and I've been able to add muscle like never before in the past. She's so smart when it comes to exercise, diet, and we've been on similar journeys when it comes to the exercise and reducing our volume throughout the years. Apologies on the sound quality and our voices sounding a bit sketch - we recorded this early in the morning before he 4 kids got up and we were both dragging a bit. But either way, you'll love her! Don't forget to follow her on instagram at @hungryfitness! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, chec
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Less is More – Episode 188: PaleOMG Uncensored Podcast
13/02/2021 Duración: 01h07minToday on the podcast I'm talking through why we should stick up for people we don't know then it's all about my experience with excessive exercise and how it actually hindered my progress and led to inflammation that took years to fix. If you want to also read my blog post about it, you can check out it here - https://paleomg.com/why-working-out-more-actually-hindered-my-progress/ ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk abou
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Adult Conversations – Episode 187: PaleOMG Uncensored Podcast
06/02/2021 Duración: 40minToday on the podcast I'm sharing why making friends as you get older feels similar to dating, what me and Brian's relationship was like at the beginning, and why marriage can be really damn hard sometimes. ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from.
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Where's Mary Poppins? – Episode 186: PaleOMG Uncensored Podcast
31/01/2021 Duración: 54minToday on the podcast I share my recent spiritual quest experience - my first marconic reading. Plus I share my ideas around cheat meals and why restricting just leads to more binging later on. And I share something close to me heart, sending me into a bit of a spiral for a moment. Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some
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Dirty Little Secrets – Episode 185: PaleOMG Uncensored Podcast
23/01/2021 Duración: 53minOn the podcast this week I'm sharing YOUR stories where you uncover your deepest secrets. And let me tell you - THEY ARE GOOD. Plus I share upcoming travel with our continued negative covid tests and why it's important to remember that everyone is doing the best they can, even if it's not to your standard. Don't forget that we are all constantly learning, and educating someone instead of vilifying them can go much further. Take my advice or leave, I know nothing. Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post - https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, do
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Choose Your Path – Episode 184: PaleOMG Uncensored Podcast
17/01/2021 Duración: 55minOn the podcast today, we are chatting about creeping on the new neighbors, why a Tesla is the best car of all time, the never ending tattoo removal experience, why I'm testing a new way of working out, and why YOU can choose to be happy and create your own path in life. Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so
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Sacred Virginity – Episode 183: PaleOMG Uncensored Podcast
09/01/2021 Duración: 47minOn the podcast today, we are talking through the following: Our recent trip to Cabo and why I understand everyone's differing opinions on travel right now YOUR virginity stories that were shared with me on instagram stories The difference I hope to make in 2021 And why it's ok to be the outsider Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog a
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Many Lives, Many Fillers – Episode 182: PaleOMG Uncensored Podcast
19/12/2020 Duración: 58minOn the podcast today, we are talking through the following: The documentary Fantastic Fungi on Amazon Prime My frustration with how taboo weed seems to be Gilmore Girls being very similar to my own life Why people getting filler in their own face has nothing to do with you My latest show binges - Ted Lasso, Derry Girls, Defending Jacob, The Undoing Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank
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Waffle Boyfriends – Episode 181: PaleOMG Uncensored Podcast
12/12/2020 Duración: 49minOn the podcast today, we are talking through the following: Brian being a capricorn and hating everything at one point A guy I dated who used to leave me gifts on my front porch like treats and a waffle maker, which I still own The documentary Pistorius People who you should definitely be following on social media like @itsthemcfarlands and @greg_tube Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Tha
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It's In The Stars – Episode 180: PaleOMG Uncensored Podcast
05/12/2020 Duración: 43minOn the podcast today, we are talking through a few things: My favorite current tv shows - Crashing, Fleabag, The Undoing, and The Flight Attendant Why Curiosity is my word for 2021 And my latest birth chart reading with Sarah from She Sees the Stars To book a reading with Sarah (no, this is not sponsored), check out her website: https://www.sheseesthestars.com/ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and
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Swedish Fish & Andes Mints – Episode 179: PaleOMG Uncensored Podcast
28/11/2020 Duración: 45minToday on the podcast I'm reminiscing on my days in da club. At 13, at 16, and at 18. Those clothing drenched days were the best. Then I'm sharing my inappropriate feelings for Shawn Mendes. Are young men getting hotter or am I just getting older and more decrepit? Don't forget to check out my fitness programs on https://paleomg.teachable.com/ and use code POWER15 for 15% off all programs through November 30th at midnight or code UNCENSORED10 for 10% off at any time! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
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Moral Dilemma – Episode 178: PaleOMG Uncensored Podcast
22/11/2020 Duración: 53minToday on the podcast, I'm talking through my recent float tank experience, my new love for having a personal trainer, and the moral dilemma I'm feeling while watching A Teacher after taking an edible. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
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I Want To See The Stars – Episode 177: PaleOMG Uncensored Podcast
15/11/2020 Duración: 52minToday on the podcast I'm talking through our recent experience with Cabo scammers, my current ideas on having children, and why Taysha has brought new life to all of us in 2020, including her 15 suitors. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
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Feces Infestation – Episode 176: PaleOMG Uncensored Podcast
07/11/2020 Duración: 45minToday on the podcast I'm talking about our new President, Bachelorette Clare and her choices based around her vaginal needs, our current situation with a mouse who is building his home from Jackson's remnants, and my extreme feelings for Jamie from Outlander. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
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Let's Be Claire – Episode 175: PaleOMG Uncensored Podcast
31/10/2020 Duración: 01h44sThis week on the podcast I share my recent run in with a person I am NOT too fond of and, well speaking of liars, I talk about the latest episodes of The Bachelorette, my feelings on Claire, and why I love this season maybe the most of all the seasons. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
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Where's The Beef? – Episode 174: PaleOMG Uncensored Podcast
24/10/2020 Duración: 52minToday on the podcast I'm talking about my new BFF Steve, our FedEx driver that may be a serial killer, why Brian and I don't share bank accounts, and my recent experiment with upping my protein intake! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
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What Happened To My Friends? – Episode 173: PaleOMG Uncensored Podcast
18/10/2020 Duración: 48minToday on the podcast, I talk about an emotional week with bummer friends, beangate, and Jackson loving goose poop and animal carcasses way too much. It's been a WEEK. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
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Chill Pill – Episode 172: PaleOMG Uncensored Podcast
11/10/2020 Duración: 35minToday on the podcast, it's complete ramblings. Talking about using my Whoop to track my sleep and recovery, why I want to start tracking my protein intake, why modern medicine is the best and sometimes the worst, and why the next few months are about to start to get BUSY so this week has been all about the chill life. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!