Mind Set Game Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 255:37:43
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Sinopsis

The Mind Set Game Podcast is a bi-weekly show interviewing guests from the world of fitness, nutrition, psychology and sport. The host of the show James Roberts is a 2x time Paralympian, online training and nutrition coach and owner of James Roberts Fitness. FREE Mind Set Game FB Group: Look up Mind Set Game, guest nominations and share your thoughts: james@fitamputee.co.uk

Episodios

  • #71 Sleepwells blue light blocking glasses with Denis Brzozowki & Matt Pyke

    15/12/2017 Duración: 29min

    Pyke & Co was founded by two entrepreneurs, Matthew Pyke and Denis Brzozowski. We are both founders of two digital marketing agencies, Fly High Media, and Wolfden Creative. Our product Sleepwells is a byproduct of that. Naturally, building a business isn’t easy, with it comes a mountain of responsibilities such as managing teams, projects, business growth, personal development and much more. This often comes at a cost. 9 times out of 10, that cost is good sleep. We have both experienced countless nights in front of phone and laptop screens until 2 am which, needless to say, is too late to get a good night’s sleep. We have both suffered from effects from the over-use of device screens before sleeping, which were stress, eye-strain, headaches, loss of energy and unbalanced sleeping patterns. Other effects can go as far as depression and weight gain. We decided to do something about this. We wanted to put something in place for people that want to get a better night’s sleep. We proceeded to conduct research

  • #70 Dr Kevin Chapman - Playing sports comes down to being more skilled mentally than physically

    13/12/2017 Duración: 31min

    In today's episode of the Mind Set Game Podcast, I sat down with Dr Kevin Chapman. He summarised the episode in these words:  "Playing sports comes down to being more skilled mentally than physically - at the end of the day and what separate great athletes from good athletes is being to perform in the clutch and regulate their emotions when they are playing and able to utilise mental skills in key moments…" Kevin was an accomplished two-sport athlete at Centre College where he was an all-conference performer in both football and track and field. He was an Associate Professor at the University of Louisville and Director of the Center for Mental Health Disparities, until he decided to devote his time primarily to clinical practice. He is also the sport psychologist for Louisville City FC. Dr. Chapman was a Psychologist for the University of Louisville Athletic Department Sports Performance Team where he assisted both individuals and teams in performance enhancement through teaching mental toughness, enhancing s

  • #69 Lauren Williams - To be positive and to make the most of every opportunity

    08/12/2017 Duración: 39min

    In today's episode of the Mind Set Game Podcast, I sat down with Lauren Williams. Lauren is a GB Juniors & Welsh athlete supported by Sport Powys. Platinum Young Ambassador for the Youth Sport Trust and was a 2016/17 Sport Wales board member. She summarised the episode in these words: "To be positive, in that sense get out, make the most of every opportunity, and if you do have changes arise still keep that positive mindset, keep that positive attitude, because that is the best thing you can do to overcome adversity there is nothing better than having a positive to get past it and to achieve what you want to.” For more information about Lauren connect with her Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.    

  • #68 Heather Frey - Mindset of moving forward

    06/12/2017 Duración: 01h15min

    In Today's episode of the Mind Set Game Podcast, I sat down with Heather Frey. Heather is the owner and founder of SmashFit.com, a site which focuses not just on the physical side of fitness, but on the mental and emotional sides as well. She is also a Fitness and Life Strategist, clean eating advocate, former Figure champion as well as a wife and mother of two. Working with clients led her to create The Change Challenge, a change by change, phase by phase fitness strategy, which was launched on The Ricki Lake Show. Along with her appearance on the Ricki Lake Show, she was also the fitness expert on the NBC6 TV show “Miami Moms” and was invited to present fitness segments on both NBC6 and CBS Miami. Heather also had the honour of being selected to compete on the hit TV show American Ninja Warrior where she was one of only a handful of women chosen for the challenge. She is regularly invited to talk about her speciality, the mental mindset of fitness, which is at the heart of achieving all goals. For more info

  • #67 It's knowing yourself and accepting where you are with Dr Amber Baker

    01/12/2017 Duración: 01h18min

    In today's episode of the Mind Set Game Podcast, I sat down with Dr Amber Baker. Are you your best friend? Psychologist #inspiration Interactions don't constitute therapeutic relationship/not advice or treatment. "I moved over 20 times by the time I was thirteen-years-old. I learned how to connect with people in each unique area I lived, from Long Beach, California to the English countryside. I adapted by tuning into the newest peers, teachers, and neighbors and the culture around me. I became a chameleon and reflected what I thought people would like to see. However, this began to take a toll. I didn't feel good enough to just be me. I constantly reached for what seemed like the best mask for the time and place instead of showing my real self. Over time I have discovered more about who I really am underneath it all and have practiced sharing my real self with the world. I am on this journey right there with you, every day working on strengthening my relationship with myself and not only accepting my self, m

  • #66 Matt Davis - Never wait for the right time, the right time will never come

    29/11/2017 Duración: 49min

    In today's episode of the Mind Set Game Podcast, I sat down with Matt Davis. The host of tough mudder competitive series (commentator via Facebook) and CEO of obstacle racing media, and not forgetting he is the host of ORM Podcast. For more information about Matt check out website http://obstacleracingmedia.com/about-orm/orm-staff/ and connect with his Facebook, and Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.  

  • #65 Lance Walker - When you come to a fork in the road you take it

    24/11/2017 Duración: 43min

    In today's episode of the Mind Set Game Podcast, I sat down with Lance Walker. Lance is currently the Global Director of Performance at Michael Johnson Performance in McKinney, Texas. Lance earned a Bachelor’s degree in Kinesiology from Kansas State University where he was a three-year letterman and attained Academic All-Big 8 honors as a receiver on the football team. He also earned a Bachelor’s degree in Physical Therapy and a Master’s degree in Exercise Physiology from the University of Oklahoma. Combining his sports medicine and rehab sciences background, with 23 years of performance training experience, Lance is recognized globally as a leading expert, innovator, and pioneer in youth athlete development, high-performance training systems integration, and multi-disciplinary sports performance training methodology. For more information about Lance check out website https://michaeljohnsonperformance.com/training-staff/lance-walker/ and connect with his  Twitter. For more information about Mind Set Game con

  • #64 Juma Iraki - Supplementation

    22/11/2017 Duración: 52min

    In Today's episode of the Mind Set Game Podcast, I sat down with Juma Iraki. Juma is CEO of Iraki Nutrition, he is the Sports Nutritionist for the Norwegian Judo Federation, Head of Nutrition at AFPT, studying for an MSc in Sports Nutrition for the University of Stirling and a Consultant for Proteinfabrikken. Here are some of the questions I asked Juma was: I spoke to James Krieger about protein timing, however, you talked with the Muscle building summit about having too much protein (as in it is a myth), but it is the nitrogen that you should be more concerned with? Safety and efficacy of dietary supplements: Mario Tomic talks about only using vitamin C and omega 3 for supplementing his nutrition needs, however, I would go a step further and recommend vitamin d in the winter months to my clients. But what would be your prerequisite for the general public but also someone in high-level sports? And finally, is there any supplements out there that you think is over hyped but aren't necessarily actually going to

  • #63 Mark Sleight - Understand how things work and why things work and go to the root cause

    17/11/2017 Duración: 01h40min

    In today's episode of the Mind Set Game Podcast, I sat down with Mark Sleight. Mark is a health coach specialising in obese clients in +40 community. He is also the host of the Super hero coach series and his a former gb indoor hockey coach and world record holder (20hr25). For more information about Mark connect with his Twitter, Facebook and Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.  

  • #62 Daniel Milton - Create positive environments

    15/11/2017 Duración: 01h04min

    In today's episode of the Mind Set Game Podcast, I sat down with Daniel Milton. Daniel is a Lecturer in Physical Education & Sport Coaching in the Cardiff School of Sport. He is also one of the senior rugby coaches within the Cardiff Metropolitan rugby squad and is currently the WRU National 18's attack coach. He is currently working with Birmingham University and Sport Wales on a collaborative research project around motivation and Empowering principles. He summarises the episode with this sentence: "Create positive environments - that are based on people being task focused, given people voice and choice, getting people being respected and connected and making people be competent and if we do we can be successful and develop people that want to have a lifelong physical literacy journey or become elite sports people." For more information about Daniel connect with his Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts

  • #61 Daniel Kirk - From Aussie Rules to Paralympic athlete

    10/11/2017 Duración: 43min

    In today's episode of the Mind Set Game Podcast, I sat down with Daniel Kirk. Daniel competed at the 2017 World Para-Athletics Championships in London in the discus, however, he was playing Aussie Rules Football before his injury. For more information about Daniel connect with his Twitter, Facebook, and Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

  • #60 Will Carroll - Opportunity is there

    08/11/2017 Duración: 49min

    In today's episode of the Mind Set Game Podcast, I sat down with Will Carroll aka the injury expert. "For twenty years I wrote about injuries. Now I'm trying to do something about them." For more information about Will connect with his Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.  

  • #59 Dylan Cummings - Be optimistic and don't give up

    03/11/2017 Duración: 01h06min

    In today's episode of the Mind Set Game Podcast, I sat down with Dylan Cummings. Dylan is a former wheelchair basketball player at Carlisle Panthers, but now more recently playing for Worcester Wolves in the British Wheelchair Basketball Division 3. Also not forgetting he is also a writer for the International Wheelchair Basketball Federation (IWBF) and also a blogger for RAW Coaching. For more information about Dylan connect with his Twitter, Facebook. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

  • #58 Dennis Simsek - Change the way you see yourself

    01/11/2017 Duración: 01h41min

    In today's episode of the Mind Set Game Podcast, I sat down with Dennis Simsek. Dennis is a Certified NACBT Life Coach and NLP Master Practitioner, I help individuals and groups see where the obstacles in their life are, and guide/mentor them to reach their goals and full potentials. and not forgetting he is the founder & host of The Anxiety Guy. A top-ranked self-help Podcast where he shares his knowledge and experience on the causes of anxiety, as well as the best options for people going through these life challenges. For more information about Dennis visit his website anxietyexit.com and connect with his Twitter,, Facebook. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

  • #57 Devon Harris - Embrace the success mindset

    27/10/2017 Duración: 38min

    In today's episode of the Mind Set Game Podcast, I sat down with Devon Harris. As an original member of the 1988 Jamaican bobsled team and captain of the 1992 and 1998 teams; 3-time Olympian, Devon achieved his grand dream. His current dream is to inspire others to achieve theirs. Tapping the same energy, determination, and skills that enabled him to bobsled with the best in the world, Devon, as an international motivational keynote speaker is now sparking audiences of all ages to dream big and take their “game” to the next level. Not forgetting he is also the author of Keep On Pushing: Hot Lessons from Cool Runnings. (USA), (UK), (Canada) and (France) For more information about Devon visit his website https://www.devonharris.com and connect with his Twitter, Facebook and Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Inst

  • #56 Corie Mapp - Don't exist, live

    25/10/2017 Duración: 59min

    In Today's episode of the Mind Set Game Podcast, I sat down with Corie Mapp. He lost both legs in 2010 in an ambush in Afghanistan, while serving in The Household Cavalry. Today his only concern is to give something back, to inspire others. With roots in Barbados, Corrie excels at sport - he has played disabled cricket for Hampshire, was part of the Paralympic bobsleigh team - and it's been a key part of his physical and mental recovery. When he's back home in Swindon, he helps at the Royal Legion centre - assisting other veterans. He is a hero who is fiercely competitive...but a man who judges success not in medals, but rather in being an example to others. “If we sit at home, pile loads of weight on and feel sorry for ourselves, things go downhill. Sport helps me stay fit and competitive, and keeps me mentally sharp. Sport has been incredibly important for me, and for everyone competing in these Games. I desperately needed something to focus on during rehab. Sport fills a gap in my life that the Army had le

  • #55 Dr Rob Bell - Mental toughness

    20/10/2017 Duración: 41min

    In today's episode of the Mind Set Game Podcast, I sat down with Dr Rob Bell.  Dr. Rob Bell (DRB) is a certified consultant of the Association of Applied Sports Psychology. He has PGA Tour credentials as a Sports Psychology consultant, has coached winners on the PGA, Nationwide, and mini-tours, and caddied on Tour. He is the author of 5 sport psychology books. He works with Indy Eleven and the University of Notre Dame. His passion is helping others become The BEST at Getting BETTER! "We know that we are all getting ready for that HINGE Moment. The ONE person, event, or moment that will make all of the difference in our lives. We just don’t know when that is coming…" For more information about Rob visit his website drrobbell.com and connect with his Twitter, and Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

  • #54 John Register - Explore the unknown unknowns

    18/10/2017 Duración: 01h25min

    In today's episode of the Mind Set Game Podcast, I sat down with John Register. John won the Paralympic silver medal just 6 years after having his left leg amputated. A world-class athlete who qualified for two Olympic Trials, and a prospect for Army Officer School, John was on the successful career path. The injury temporarily halted his career until he found his new normal. He qualified for two Paralympic Games and won the Paralympic Long Jump Silver Medal in Sydney, Australia while setting the American record in the process. He founded the United States Olympic Committee Paralympic Military Sports Program which shows wounded, ill, and injured veterans how to use sport as a tool for their rehabilitation. For more information about John visit his website johnregister.com and connect with his Facebook, Twitter, and Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and co

  • #53 James Vear - Coach education within basketball

    13/10/2017 Duración: 01h53min

    In today's episode of the Mind Set Game Podcast, I sat down with James Vear. James is the current GB U-16 basketball Head Coach. He joined Barking Abbey in the 2014-15 season, bringing a wealth of international experience with him. Having started coaching with Sevenoaks Suns, he stayed there four years before taking over Medway Park Crusaders’ Academy, helping them gain promotion to NBL Division 1. James would then move to Canada to take up a lead assistant role at Dalhousie University before taking a lead assistant position with the Great Britain under 20 Men in the summer, helping them gain promotion to Division A in his first year. James was then offered his first pro coaching job in Denmark with the Aalborg Vikings Basketball Club, where he picked up Coach of the Year while leading them to a team record for wins and their first playoff appearance. For more information about James connect with his Facebook, Twitter, and Instagram. For more information about Mind Set Game connect with us on Facebook @mindse

  • #52 Brett Bartholomew - Conscious coaching

    11/10/2017 Duración: 53min

    Brett is a strength and conditioning coach, author, consultant, and founder of the performance coaching and consulting company, Bartholomew Strength. Author of Conscious Coaching: The Art and Science of Building Buy-In. For more information about Brett visit his website http://bartholomewstrength.com and connect with his Facebook, Twitter, and Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

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