Train With The Best Podcast

Craig and Chris discuss the advancements in fitness education, including a special announcement from Chris on an upcoming opportunity. The guys chop up what makes for a worthwhile educational opportunity and what's needed in the space all from Onxy headquarters in Richmond, VA.The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifiFollow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20

Craig and Chris recap Chris's time at Global Squad in PA and launching RaptorFit at Vertimax in Tampa. Plus, the guys talk about Craig's interview with Paul Richardson, and how slow is going to be when he compares himself to the Redskins wideout. Hint: very slow.The main discussion surrounds the PHIT Act, which passed through the House Ways and Means Committee and could change the fitness industry for the better.The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifiFollow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus,

Craig and Chris answer listener questions ranging from programming ideas to what concepts are best to learn as a trainer getting a start in the industry. Plus, they talk about what it's like being a millennial interacting with people of other generations. What can they learn? What can they teach?The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifiFollow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/dis

Craig and Chris talk about how to prevent concussions. It may seem obvious why this is important, but they also re-frame the discussion in order to make perfectly clear how critical it is to avoid these injuries, especially in youth athletes. The guys also recap Craig being in the middle of all the chaos as the Caps won The Stanley Cup. What was it like at the official watch party? What was it like at the parade? And why was Craig running full speed around Capital One Arena as time ticked down in the deciding game? Tune in to find out!The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifiFollow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you cli

Craig and Chris are joined by Dr. John Rusin for a wide ranging, free flowing conversation on a variety of topics. The guys discuss injury prevention, why training like the pros isn't a great idea, theories of progression and much, much more.The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifiFollow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We&

Craig and Chris discuss why and how to identify linchpins in a lift after a discussion Craig had with Dr. John Rusin last week. The guys discuss how linchpins can be manipulated and when that is appropriate, as well as ways to compensate around certain logistical linchpins.Plus, they recap Chris's trip to Spain and discuss the major differences between European and American training.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use t

Craig and Chris are back to talk about how the world's smartest players use their IQ to avoid injury. The discussion is spurred by an ESPN article on LeBron James that demonstrated how he was able to play all 82 games for the first time in his career in his 15th season.Plus, the guys catch up on the latest Vertimax certifications, the Capitals playoff run and preview Chris's upcoming trip to Spain!The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Theme music by Passion HiFi - www.facebook.com/thepassionhifiFollow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a br

Craig and Chris tackle what it takes to help clients reach their goals beyond the time spent in the gym. The chat is inspired by EXOS's "Every Day is Gameday" philosophy and the corresponding books and presentation that go with it. The philosophy is based on mindset, fuel, movement and recovery. How can trainers help their clients beyond the movement element, aka their workouts?The guys discuss how to create habits, including how commercial companies have done so over the years. There are 168 hours in a week. Are you helping your clients beyond the 1-3 you're with them in the gym? This pod will help you do so!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford.

Chris and Craig are finally back after traveling the country and the world! They recap Chris's trip to Europe, including stops with Vertimax in Budapest and London and his time with Arsenal and Tottenham. Plus, the guys get back into the NFL rules debate on the heels of Craig's trip to Orlando for the NFL owner's meetings. That's all after they give away a Theragun!The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Intro Music by Bensound - www.bensound.com/Theme music by Passion HiFi - www.facebook.com/thepassionhifiFollow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford.

In the last round of interviews from the NFL Scouting Combine in Indianapolis, Craig and Chris welcome back Lorenzo Alexander to discuss the NFL's pending rule changes. While the league focuses more on the catch rule, Craig and Zo have quite the disagreement on what defensive pass interference should be!Plus, the guys catch up with Conner Morgan Huff aka @MixedMorgan on how her life has changed since moving from LA to Indianapolis. They also discuss her recently launched online workouts and meal plans and just how tough they were to put together.The Theragun giveaway is also live! Go to instagram.com/craig_hoffman and/or instagram.com/trainergorres and like the post of Craig using the Theragun. Tag three friends. Also like @theragun. That's it! You're automatically entered to win!The Train With The Best Podcast is powered by Super Coffee. Go to drinksupercoffee.com and use the code "TRAINWITHTHEBEST" for 50% off!Intro Music by Bensound - www.bensound.com/Theme music by Passion HiFi -

Craig and Chris sit down with Jeremy Hills of the Onnit Academy (Austin, TX) and Michael Cummings of Jawku, Exos and Sklz. They talk to Hills about training the best of the best in the NFL and Cummings about some of the amazing modalities he's helped develop. It's a can't miss episode with some of the brightest minds in the business.Follow Craig (@craig_hoffman), Chris (@trainergorres) and Theragun (@theragun) so you're sure to see our Theragun giveaway coming next week!As always, use the code "TRAINWITHTHEBEST" at DrinkSuperCoffee.com for 50% off your order!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster

Vertimax Master Trainers Yo Murphy and Sean Pena sit down with Chris and Craig for a roundtable discussion. Each trainer chose a topic for the group to discuss:Craig (IG: @craig_hoffman) - Relationship BuildingChris (@trainergorres) - How to best move the industry forwardYo (@yo.perform) - How to change the NFL CombineSean (@spena24) - Mental Training and TestingThe groups discusses each topic in an enlightening, and at times humurous, episode. Plus, an exciting contest announcement! As always, The Train With The Best Podcast is brought to you by Super Coffee. Use the code "TRAINWITHTHEBEST" at checkout for 50% off!Intro Music by Bensound - https://www.bensound.com/Theme music by Passion HiFi - www.facebook.com/thepassionhifiFollow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click

Dr. Jason Wersland, founder and head of performance development at Theragun, joins Craig and Chris to talk about how he created the product out of necessity and the moment he figured out there would be mass appeal for it. Plus, why he believes Theragun will stay as the industry leader as competition increases in the marketplace.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is

After completing the Vertimax Certification (Chris teaching, Craig taking!) at Onyx Elite in Richmond, the guys answer questions from newly minted group of Vertimax Certified Trainers on all areas of fitness from program design to modality implementation to sales.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting

Craig and Chris talk about business development from all angles. What does it take to build a client base as a trainer? What are some life hacks to help facilitate that business building in a big box gym? Plus, how has Chris approached building his business as an owner?Also, the guys look back at All-Star weekend in the NBA and preview the weekend to come with Onyx Elite's official grand opening in Richmond just around the corner!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrill

Craig and Chris talk about Super Coffee's appearance on Shark Tank. Plus, they discuss Tom Haberstroh's article on the rash of NBA injuries and what can be done to better prevent them.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was

Craig and Chris host their second ever Q&A, with the main question of the episode focusing on how and when to correct bad form.The guys also discuss certs they like, lifting in-season and some of their favorite recovery modalities. Plus, some big announcements from Chris and our friends at Super Coffee!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affi

Craig and Chris talk about requirements of appearance, athleticism and nutrition as fitness professionals. What are a trainers responsibilities to eat healthy, move well and be aesthetically fit? They tangentially touch on issues of moderation, practicality and how everything (STILL) comes back to personal relationships.Plus, they recap Craig's week in Alabama at the Senior Bowl.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the c

Craig and Chris talk with Onyx Elite (Reston) Head Coach Garrett Broady about an unsettling trend in the fitness industry: trainers taking credit for client's success.The guys also talk about Garrett's week in St. Petersburg working (and rooming!) with Chris and more.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Who

Lorenzo returns to the pod to recap his season and discuss his off-season plan. Then Zo, Craig and Chris give an in-depth preview to the weekend's NFL playoff games.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates.