Train With The Best Podcast

Craig and Chris are joined by Oguchi Onyewu to review the first ever Onyx Elite Winter Soccer Camp. Plus, Chris talks about his time in Tampa at ASPI (with friends of the pod Yo Murphy and Sean Pena) doing NFL Combine training.Now you can get 50% off when you use the code "TrainWithTheBest" at DrinkSuperCoffee.com! Sugar-free coming soon!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Bl

Craig and Chris wrap up the year by giving New Years Resolution tips for people headed to the gym in 2018 as well as the trainers who will train them.Plus, they recap their favorite moments from the first year of the pod. Also, they discuss the situation in New England with Tom Brady and his trainer.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate!

USWNT soccer star Ali Krieger joins Craig and Chris to talk about her athletic upbringing chasing around her brother, what drives her to maintain an elite level and answer some fan Q&A.Ali has trained with Chris since 2012. She discusses what drew her to Chris and why she's continued to work with him over the years. Chris also discusses what makes Ali unique and special as an athlete.Oguchi Onyewu also crashes the interview with some side comments and things get a little loose on Instagram Live!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/di

Craig and Chris talk to Fred Sexton, founder and CEO of New World Pharmaceuticals. Sexton and his company made XrCEL, a glucose gel designed with a special delivery system to maximize ATP production and thus athlete performance.They talk about the science behind XrCEL and why it was created, how it's made safely and the impact the science can and is having from the NCAA Football National Championship game to IronMan races around the world.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We'

Craig Hoffman and Chris Gorres recap Chris's trip to Fort Worth to work with Vertimax on their plans for 2018. Gorres filmed multiple days worth of video content to prepare for Vertimax's expansion into the group exercise world. The guys discuss why Vertimax is a logical tool for the space, provide some programming tips and how they ensure the education sets trainers up for success.Also, calf fries and why there is no remedy for stupid.The Train With The Best Podcast is powered by Super Coffee. Use the code "TRAINWITHTHEBEST" at DrinkSuperCoffee.com for 25% off your order!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle bla

Craig and Chris host our first ever Q&A, answering a variety of questions on topics ranging from weight loss to hypertrophy to assessment. There's something for everyone!Plus, the guys recap the first ever Vertimax Certification after Chris played host at Onyx Elite this weekend.We also have a great new sponsor! Use the code TrainWithTheBest at DrinkSuperCoffee.com for 25% off!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the

Craig and Chris welcome Lorenzo Alexander back to the pod to talk about his former teammate Sean Taylor on the ten year anniversary of his death. Craig and Chris then talk about Taylor's incredible uniqueness on their own before welcoming this week's guest.Vince Kreipke is a researcher for Onnit. He applies his PhD level knowledge and experience as a coach to help Onnit develop some of the world's leading supplements. Kreipke talks about his role and experiences on this week's pod.Craig and Chris wrap up the pod with their own thoughts on supplements, including some of the things they use personally and why and how they use them.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price

UNC Soccer Star Joanna Boyles talks to Craig and Chris about her recovery from her second ACL tear. Joanna trained with Chris, making the drive from Chapel Hill to Northern Virginia on a regular basis to train. Her story is inspiring beyond the dedication and she shares her appreciation for Chris in this Thanksgiving special episode.Craig and Chris also talk about diagnosing the root cause of problems, not just the symptoms. All the best from our families to yours as you enjoy this Thanksgiving special that will put a smile on your face!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun o

Craig and Chris talk to elite skills trainer Dave Copeland-Smith about his approach to training the world's best. Copeland-Smith discusses why he doesn't like the word talent, how to manage the genius of the world's best players and much more!Plus, Craig and Chris discuss the similarities among elite coaches like Copeland-Smith, Drew Hanlen and Sean McVay. They also discuss how to take a skill from conscious incompetence to unconscious competence.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU

Craig and Chris talk to performance coach Martino Savage about his upcoming middle and high school combine series and much more.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @

David Alexander, founder and director of DBC Fitness in Miami, FL, joins the pod to talk about his passion for education, building his business and working with the world's best athletes including LeBron James, Dwyane Wade, Antonio Brown and more.Alexander discusses how he came up with the idea for DBC, what he looks for in trainers and why he felt compelled to create the DBC certification. Alexander also discusses the sacrifices he's made to ensure his business is a success.Also, Craig talks with one of Alexander's clients, Redskins safety DJ Swearinger, about his experience with DBC and why he chose to train there.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford

Craig and Chris talk to Vertimax Master Trainer Vinny Scollo about his journey into performance coaching and how he's learned from his mistakes over the years. Plus, Craig and Chris talk about their own mistakes, minimizing damage and maximizing learning from them.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by ge

Craig and Chris talk to Yo Murphy, director of sports performance at ASPI in Tampa, FL. They discuss Murphy's transition from NFL player to performance coach and why his evaluations are so important. Plus, Craig and Chris discuss how to handle clients above and below their necessary athletic threshold and why squat, bench and deadlift are going the way of the Concorde.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB fo

Craig and Chris talk with professional soccer player Yael Averbuch about her experience training online with Chris and about creating her own training program for younger players. Plus, Craig and Chris discuss what makes a good online program for athletes and how that is different from what makes a good online program for general population clients.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at B

Craig and Chris talk with Vertimax master trainer Sean Pena about training some of the best runners in the world using biomechanics and how he developed a keen eye for even the slightest mistakes. Plus, Sam Gunther (OneLife Fitness Reston Director of Explosive Performance aka Craig's gym boss, but also best friend) joins the discussion on speed training. The guys talk about hip movement, how human physiology affects race strategy and the biggest mistake people make when trying to run fast.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twt

Lorenzo Alexander uses his bye week to re-join Chris and Craig to discuss how he maintains his body beyond his strength and conditioning program. Zo talks about massages, dry needling, pilates, cupping and more.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our

Craig and Chris discuss the rash of injuries in the NFL. Plus, they recap Chris's trip to and participation in the Vertimax summit.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud

Craig and Chris recap week one in the NFL before checking in with Lorenzo Alexander after the Bills opening week win. Today's main topic is about how athletes perform under pressure. The boys discuss the Yerkes-Dodson model of performance and how athletes and coaches can succeed in high leverage situations.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop

Craig and Chris start the show catching up, including a BIG announcement from Craig.Then, on a very different note -hey discuss training safety, including a recent deadly incident during a high school football session.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoff

Craig and Chris discuss Chris's trip to Montana, training with limited resources and more. Plus, they are joined by Jon Kreuger from Power Plate to discuss their products and technology.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was mad