#rmoh

TWERK SUMTHN!: when you're building a brand and want to be taken seriously but you like to drink wine + twerk every now and again, how do you find the balance? #RMOH host, joi, chats with her girls, j + akilah, about the constant tug-of-war between building a business + representing your brand well but also showing up authentically without feeling like you have to hide parts of yourself in the name of "professionalism." in a world where people want a sneak peek, behind the scenes look at everyone and everything, how much sharing is too much? how do you deal when you don't fit into the box of who people think you are simply because of what you do? how would you feel if you saw your spiritual healer, therapist or realtor on the gram turnin' up for the weekend? in this conversation we share stories + insights about how we navigate these situations plus what to do when someone "acts up" in your social media comments and what happens when someone threatens to "expose" you as a fraud. all

MAJOR KEYS: when you want to start a business but you don't know where to start to take care of business. "3 key elements to becoming a successful entrepreneur" is the first episode of a new series called the "morning quickie," ideas + insight for inspiration in 15 minutes or less. the topic today is inspired y my über talented god daughter, amara. i watched her over the weekend as she created phenomenal cartoon characters on her smart phone and it got my wheels turning about what role i could play in supporting + cultivating her gifts. i what came of it are these three things i will teach her about building her own brand/company. please leave your questions, comments, concerns + reviews and don't forget to share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions +

WHAT A MIGHTY GOOD MAN: when the expectations are high and the preparation is nil, how do our men + boys define their identity and show up authentically? #RMOH host, joi, talks with global men's empowerment coach, juvan langford, about his journey to redefining manhood after losing his father to leukemia at a young age and watching his mother struggle with substance abuse as a result of the loss. raised by his grandmother, the eldest and only boy of five siblings, juvan shares how being surrounded by strong feminine energy and feeling like "one of the girls" played a part in arriving at the place where vulnerability - honoring and sharing his emotions - is earning him trips around the world and paying his bills. joi (host): @joihearts juvan (guest): @juvanlangford please leave your questions, comments and reviews and don't forget to share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all th

HE SAID, SHE SAID: when mr. and mrs. lee share their respective sides of the love) story from the day they met to the day they said, "i do." #RMOH host, joi, sits down with her best friend and best friend-in-law, lashonda and rob, the day after their wedding as they share funny details about their journey to the altar including how rob was determined to make shonda his girl, what happened when he brought his wire hangers when they moved in together, how many times she said "no" before she said "yes" and the wedding weekend "whomp!" moment. of course there are also some relationship gold nuggets throughout the conversation that you won't want to miss! host: @joihearts guests: @shondabear + @iamevo23 please leave your questions, comments and reviews and don't forget to share this episode + other favorites with your tribe! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promi

LEVELING UP: when taking a leap a faith feels like betraying your identity + abandoning a childhood dream. for the first time since the launch of this podcast, there is no guest. it's just me, joi, on the 3 year anniversary of the grand opening of EAT.SLEEP.SWEAT., my fitness studio. on this episode, i share the testimony of my entrepreneurial journey; lessons learned, truths revealed, lives changed. i talk about how personal experiences impacted professional decisions and the not-so-glamourous side of being self-employed that we don't always see on social media. my hope is that, in sharing my story, i can encourage + inspire people on their own journey to following their dreams and ultimately, taking the leap of faith that's going to give them permission to LEVEL UP!

A PENNY FOR YOUR THOUGHTS: when you're a creative and can't help but constantly convert your concepts into coins. #RMOH host, joi, chats with artist/illustrator, lorenzo diggins, jr., about his process in moving from idea to execution. offering practical tips + personal stories, this conversation is certainly relevant for the entrepreneur or the creative soul who has ideas but has been hesitant or struggling to turn their thoughts into things. from writing it down and doing market research to facing and overcoming fear, doubt + uncertainty, we share details about our journeys thus far with the hope of inspiring others to pursue their passion + purpose wholeheartedly, no matter what. lorenzo's photography + merchandise pop-up, "life as i see it: an ode to soul la" is happening now until april 15, 2017 at the adams gateway in los angeles, ca. 5746 w. adams blvd. la, ca 90016 check social media for details @thesimplethingsproject host: joihearts guest: @essentialman_ld please lea

TAKE IT OFF: when your timeline and your clothesline can't get it together. #RMOH host, joi, chats with mommy blogger + graphic designer, coi, about body image, nudity, self-love + parenting. stories about (almost) nose jobs, pre-teens watching porn + embracing your nudist tendencies in a world where cameras are always lurking and judgement is always looming. host: @joihearts guest: @whoiscoi love the show? please send a shout out in iTunes reviews! also, don't forget to share this episode + other favorites with your crew! hate the show? let's talk about it. i'm open to hearing your comments, questions + concerns. warning: doesn't mean i'll change anything. i'll listen, though. email me: hello@joihearts.com want more? then sign up for my newsletter to stay abreast of everything happening in the club of hearts. i promise not to spam you: http://bit.ly/clubofhearts COMING UP: S.H.E. women's workshop: DOLLARS + SENSE, 4/9/17 how do your gender, upbringing, current + past socioeco

WHAT'S YOUR "WHY"?: knowing your why is what keeps you going when the how seems impossible. #RMOH host, joi, chats with guest, cammie sharon knight, about the difference between being driven vs. being called, your gifts vs. assignment + being busy vs. being productive. the big question of the day is: what if God is a Black woman? so many life revelations, provocative theories + of course, a few good laughs! host: @joihearts guest: @cammieluvs also, check out cammie's blog, https://somethingsivelearnedalongtheway.wordpress.com and her Facebook page, https://www.facebook.com/somethingsivelearndalongtheway/, to get updates about her upcoming book, "the call to purpose" set to release june 2017. to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com don't forget to follow, subscribe

ROSES ARE RED: when your homie becomes your lover but you still value them as your friend, how do you create a relationship context that protects what you have? #RMOH host, joi, chats with guest tyree about why he doesn't get down with relationship rules that tell you what you "should" do and instead how to create a context that works for you. also, how to change up your heart space when your relationship patterns aren't quite going the way you'd like and just what are the 4 things every woman wants from a man?! hear this and more plus joi and tyree spill the v-day tea! host: @joihearts guest: @tyreevance to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey if life, email hello@joihearts.com

F* YO' GOALS: when #relationshipgoals be having a slant to it but everybody wants to have an internet bae #RMOH host, joi, gets down for part two of an ongoing series with terence "bad lucc" harden to we discuss how memes are breaking up happy homes, the "business" side of marriage, why he thinks unconditional love isn't real and doesn't exist + more! host: @joihearts guest: @badlucc354 listen to the #RMOH podcast, thursday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAstronauts.com to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey if life, email hello@joihearts.com

BECAUSE I SAID SO: when you grow up and start to question everything you were taught to believe because suddenly it jus doesn't make sense. #RMOH host, joi, chats with west coast writer/rapper, terence "badlucc" harden, about the difference between spirituality + religion and why it's important to question everything! host: @joihearts guest: @badlucc354 listen to the #RMOH podcast, thursday nights @ 8pm (re-airing sundays @ 5pm) on the Local Astronauts channel only on TuneIn Radio (app available on iTunes + GooglePlay): http://bit.ly/1QgdKNp to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com

WHAT IS THIS LOVE THANG ALL ABOUT?: when you try to define + explain something that can only be experienced. #RMOH host, joi, talk to her guest love about love. how do you define it? when do you know it's present? how have you evolved because of it? lots of revelations + expressions to be shared that might change your perspective on past + present relationships. host: @joihearts guest: @balancewithlove listen to the #RMOH podcast, thursday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAstronauts.com Local Astronauts on TuneIn Radio App (available on iTunes + GooglePlay) to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com

F*CK YOU!!: when you realize Fear* Can Kill You... *but only if you let it. #RMOH host, joi, sits down with youth pastor, author, and motivational speaker, liana, to chat about overcoming fear - fear of failure. fear of loss. fear of rejection. fear of the unknown. we share personal experiences and powerful tips for how to move beyond what's been holding you back. joi (host): @joihearts liana (guest): @watchqueenlose listen to the #RMOH podcast, thurday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAstronauts.com Local Astronauts on TuneIn Radio App (available on iTunes + GooglePlay) to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com

GOTTA GET YO GROOVE ON: when the entertainment industry says one thing but your heart tells you another...follow your heart, you'll win every time! #RMOH host, joi, chats with professional dancer/choreographer, nina flagg, about following your dreams + believing in your gifts no matter what! funny, inspiring and insightful stories about working with legend like prince, tina turner, debbie allen and more! joi (host): @joihearts nina (guest): @ninaflagg listen to the #RMOH podcast, thurday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAstronauts.com Local Astronauts on TuneIn Radio App (available on iTunes + GooglePlay) to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com

IT AIN'T EVEN THAT FUNNY: when the world around you is a sh*t show but you gotta laugh to keep from crying. #RMOH host, joi, talks to comedian + tv star, derek gaines, about his role + responsibility as comedian in reflecting the times + being a source of relief from the madness happening around us. quoting + referencing some of the greats including richard pryor, paul mooney + dave chappelle. joi (host): @joihearts derek (guest): @thegreatboy listen to the #RMOH podcast, thurday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAstronauts.com Local Astronauts on TuneIn Radio App (available on iTunes + GooglePlay) to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com

GOOD HAIR, DON'T CARE: when natural hair is taking over the world and corporate america can't handle it. #RMOH host, joi, chats with friend, natural guru + stylist to the stars, dr. kari williams, about the social, political + spiritual implications of black folks rocking their natural hair. plus, get some tips on caring for your tresses from one of the best, most sought after stylists in the game! joi (host): @joihearts dr. kari (guest): @drkariwill listen to the #RMOH podcast, thurday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAstronauts.com Local Astronauts on TuneIn Radio App (available on iTunes + GooglePlay) to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com

HE SAID, SHE SAID BUT WAS DOES GOD SAY? when conversations about God go beyond cliché quotes + scriptures. #RMOH host, joi, talks to bishop james ray taylor of heavenly vision church in los angeles about hot topics including talking/teaching about sex in church, why pastors should be mindful of their choice in car, clothes + accessories and, my favorite, was Jesus a Black man? listen here for a little history, a lot of wisdom and, of course, a few gold nuggets to help you along on this journey of life. joi (host): @joihearts bishop taylor (guest): @jamesraytaylor listen to the #RMOH podcast, thursday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAstronauts.com Local Astronauts on on TuneIn Radio App (available on iTunes + GooglePlay) to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey of life, email hello@jo

IF HE CAN'T STICK IT, HE WON'T WANT TO KICK IT: when your mom gives you the cold, hard truth about male-female friendships. #RMOH host, joi, hangs with her mom, roz, who gives her the scoop on guys, growing up with folks born in the 1800's and smoking weed without inhaling. joi (host): @joihearts roz: on twitter but doesn't remember her username. listen to the #RMOH podcast, thursday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAsrtonauts.com Local Astronauts on TuneIn Radio App (available on iTunes + GooglePlay) to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com

I'M BLACK AND I'M PROUD: when everything around you suggests you're not [good/smart/pretty] enough but you know better than to believe that...or do you? #RMOH host, joi, talks to rape crisis center counselor, victor, about interracial dating, skin bleaching + "the roots" of some of the issues facing black communities + families. joi: @joihearts victor: @wherekingsreign listen to the #RMOH podcast, wednesday nights @ 9pm (re-airing sundays @ 5pm) on the Local Astronauts channel only on TuneIn Radio (app available on iTunes + GooglePlay): http://bit.ly/1QgdKNp to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts

YOU CAN'T GIVE WHAT YOU DON'T HAVE: when you try to do and be everything for everyone else but that means dimming your own light. #RMOH host, joi, talks to "lifer" friend tyree about showing up for your family, friends + significant other without burning yourself out: dealing with the guilt + shame of taking care of "home." joi: @joihearts tyree: @tyreevance listen to the #RMOH podcast, thursday nights @ 8pm (re-airing sundays @ 5pm) on www.LocalAstronauts.com Local Astronauts on TuneIn Radio (app available on iTunes + GooglePlay) to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/clubofhearts for coaching, guidance + support on this journey of life, please email hello@joihearts.com