Keto Naturopath

Going deeper in the discussion with Dr. Westman of the conditions that are improved with Keto. Also looking into the future with the idea of an entirely new discipline of medicine developing: "Keto Medicine” and what and why this is something very different than anything that has previously existed. Did you know that there is something that Dr. Westman no longer believes is true in terms of medicine because of his vast experience with implementing Keto now? Find out what it is, learn what “Page 4” is all about and why you might want to try it out. Lastly, listen to what his plans are to get the word out and help as many people as possible to change their lives through two companies he has started. All very exciting.Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

This is a rare opportunity to go deeper on the Ketogenic Diet with someone who has been using it for many different conditions. Even though his practice is outwardly focused on obesity within the Diet and Lifestyle Clinic at Duke  University, many other conditions are referred to his practice exclusively to have people learn about and how to implement the Ketogenic Diet due to its many health restoring attributes. Having witnessed first hand how effective his practice is I can certainly testify to both the success he’s having and the variety of cases of conditions that have been transformed by Keto.      Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

Dr. Westman Is the physician who has treated the most patients with the Ketogenic diet.  Having seen what he has does in his Lifestyle Clinic at Duke University, his work is nothing short of remarkable. This is an introduction to all that he represents and has done for the Keto community and medicine in general.   Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

This is a podcast devoted entirely to going deep into what exactly C8 triglyceride is, why you would, and how you should use it. From how it affects your metabolism by creating ketones within 15 minutes of consuming it, why it can help one loose weight, make you feel more energetic, to helping with epilepsy. This is a much overlooked fat to add to your ketogenic diet. Whether it’s for weight loss, energy, or athletic performance C8 is very helpful. Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

This is a quick summary of the major point, and the important points, that Dr. Ben Bocchicchio presented.  I did this quick podcast to make sure the basics were understood and could be implemented by everyone. Dr. Ben Bocchicchio was WAAAAY a head of the others. At a time when Aerobics were all the range Dr. Ben was changing lives both in the hospital and in the gym. Hope you enjoy this.Got questions…. Send them in. We got answers.Simply email me at drgoldkamp@ketonaturopath.comShow Links:Just 15 minutes, twice a week for optimum Metabolic HealthBen Bocchicchio - Synergy: High Intensity Exercise /Low Carb Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

A tad dramatic?...Absolutely not at all. Driven by a need for few more guaranteed breaths of life. Two almost terminal conditions resolved by doing something unimaginable from their experience. I was interviewed by a radio station (naturopathic content program) to disclose why we are so driven and passionate about the Ketogenic diet or way of living. This is our story. A candid open disclosure, which has apparently received a lot of attention. There are some definite transferable lessons here for many people suffering from “chronic” and over medicated conditions.Got questions…. Send them in. We got answers. Simply email me at drgoldkamp@ketonaturopath.comBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

Listen in for part two of this incredible conversation with Dr. Bocchicchio. Touching on more science and personal experiences from his decades of research and applications of HIT, follow Dr. Ben as he delves deeper as we draw towards this discussions conclusion. If you have not listened to the Prequel or Part 1 be sure to get yourself in gear and catch up. You do not want to miss out, trust me. Dr. Ben Drbenbo.comDr Ben's BookBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl 

Perhaps you think you know all about HIT, well I doubt it and you will too after listening to this interview with Dr. ‘Ben’ Bocchicchio who developed this method of working out that anyone can do. He’s worked with celebrities, athletes, paraplegics, cardiac patients to help them reach levels of strength and metabolic fitness none thought possible.   Seldom does any of us get the chance to not only talk with someone who really knows his material (he has two PH.Ds and a Masters degree) but someone who has 50 years experience with the medical, metabolic and the coaching of tens of thousands of clients and patients. Listen in as Dr. Ben Bocchiocchio shares some of his journey with us from his High School days to the history and the science behind his work. The "15 Minutes to Fitness:Dr. Ben's SMaRT Plan for Diet and Total Health" Author and man most associated with high intensity interval training as we know it takes us on a historical, educational, and scientific trip. Enjoy.   Dr. Ben Drbenbo.com

If I told you that you could absolutely change your health by doing this one thing for 14 minutes twice a week...something even osteoporotic women can even do...would you? Well, this is that thing. It’s as close to a ‘universal’ SECRET SAUCE as there could be. Ah, but you would have heard of it by now if it were true. I’d have to say you weren't looking hard enough, and apparently, nor was I. But here it is. Stayed tune change your life by adding something to your ‘Keto’ regime that will increase your benefit of Keto. Don’t blame me if a year from now you feel happier, feel you look terrific, and your friends are asking you ‘Who do you think you are?’ Stuff happens and it can happen to you with little focused work at home or in the gym.'Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

A full day of seeing patients with Dr. Westman at The Lifestyle Clinic at Duke. Without a doubt Dr. Westman has treated more patients with the Ketogenic diet than anyone in the US if not the world. I was fortunate enough to be able to shadow him and participate in his rounds for the day in his clinic. Lots to talk about.   Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

When people ask who has the greatest experience with working with the people on a low carb diet, there is only one answer. That’s Dr. Eric Westman. He was only person to actually conduct studies on the approach and methods that Dr. Robert Atkins employed to treat people with a low carb diet...that resulted incredibly reproducible outcomes. At a time when dietary recommendations by physicians was low fat Dr. Westman was looking in the opposite direct to change peoples health status.   Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

Catch your breath from part one and get ready to be introduced to the larger context of treating cancer 'as a metabolic disease' and how essential a calorie-restricted ketogenic diet is to achieving a return to health, creating healthy cells from cancerous ones...a return to “the society of cells” as Dr. Seyfried says. Is it possible? You bet.   Links: Efficacy of Metabolically Supported Chemotherapy Combined with Ketogenic Diet, Hyperthermia, and Hyperbaric Oxygen Therapy for Stage IV Triple-Negative Breast Cancer -pulse: a novel therapeutic strategy for the metabolic management of cancer Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

From Vietnam To The Cutting Edge of Cancer Research …   Fighting To Save People's Lives In a Different War 50 years later. In this episode, the first part of the interview with Dr. Seyfried. Tom mentioned briefly that he spent a year in Vietnam as part of the 1st Calvary Division...The 1st Cavalry Division is one of the most decorated combat divisions of the United States Army and had some of the highest casualty rates of the entire Vietnam War. As he calmly puts it: '...From firebase to the jungle’ is where he spent his time. It is no stretch of the imagination to say he sees himself in an entirely different kind of war…with an even higher 'body count’ then in Vietnam…  'of over 1,600 people dying of cancer each day’ in the US.  The 1st Calvary Division where Tom Served in Vietnam Some of Dr. Seyfried’s recent studieshttps://assets.cureus.com/uploads/case_report/pdf/7528/1537793153-20180924-2883-1b1g41d.pdf Press-pulse: a novel therapeutic strategy for the metabolic management of cancerOn

The Shot heard round the world. “… the origin of carcinogenesis resides with the mitochondria in the cytoplasm, not the with the genome in the Nucleus.”Researchers have transplanted the nucleus (it’s DNA) of a cancer cell into a healthy cell that had its nucleus removed. When that new combined cell with healthy cytoplasm and mitochondria but DNA from the cancer was injected into mice no cancer developed. But when the cancer cell with the nucleus of a healthy cell was injected into mice, those mice developed cancer. No one saw this coming or dared to predict such an outcome. It is evidence that the promoter of cancer was not the ‘cancerous DNA’ genes of the cancer cells, but the mitochondria in the cytoplasm of the cancer cells. This event, repeated many time since, invalidates the assumption upon which cancer treatment is based today. Books: Cancer As A Metabolic Disease, Hardcover Tripping Over The Truth Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

"Bottom line: where are tumor cells getting their energy from?" This is the entire focus of "Cancer as Metabolic Disease" and Dr. Seyfried’s work. His years of research have lead him to what many of us believe is an incredible breakthrough in treating cancer based on metabolism (what is the source of energy for tumors) and then how to starve the tumor of these fuels, killing the cancer but not the patient. Absolutely key to this therapeutic approach is a calorie restricted Ketogenic Diet. Listen in as we cover some of the concepts in detail so that when you do listen to the interview you won’t get lost or distracted by the terminology or concepts being discussed. Show Links:  Somatic Mutation Theory - Why it's Wrong for Most Cancers.  https://www.ncbi.nlm.nih.gov/pubmed/27160408 Otto Warburg On The Prime Cause & Prevention of Cancer: Respiration of Oxygen in Normal Body Cells vs. Fermentation of Sugar in Cancer Cells    https://www.aqua-angels.com/wp-content/uploads/2017/04/Warbu

Interview with a professional that decided to embark on a ketogenic lifestyle (for her, Zero Carb with some minor exceptions). She enrolled in our first beta coaching program and has achieved some outstanding results. You may recognize yourself what her challenges were. A wonderful person, hyper-focused  on the things she can control in her life, being a single mom with a 9 year old son.   Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

Thomas Seyfried is one of a couple of people in the world whom have challenged the medical establishment over the past 20 years. Presented with a higher, more provable truth of how to manage cancer which is now being carried out at a few places out side of the US. His focus, explanation, hypothesis is that cancer is a “metabolic Disease” as opposed to a genetic Disease. That means that understanding how a cancer acquires it fuel (source of energy) and blocking that is a far, far more effective method of treating cancer.  We will spend two podcasts on offering  a broader understanding of what this means through detailing and explaining some of the references, concepts and references he uses. This will allow all of us to more thoroughly understand and appreciate his interview at the end of November.  Show Links:  The Glucose / ketone Index    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367849/bin/12986_2015_9_MOESM1_ESM.xlsx   Press-pulse: a novel therapeutic strategy for the metabolic management of cancer  h

Link to Israeli study: Artificial sweeteners induce glucose intolerance by altering the gut microbiothttps://www.ncbi.nlm.nih.gov/pubmed/25231862 Correction: Said this study was done in 1914 meant 2014. Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

After leading a group through their first fast...I go over my own 7 days fast, the data, what changed and how fasting is...once again…being used to reverse type II diabetes.     Show Links:Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin http://casereports.bmj.com/content/2018/bcr-2017-221854.full  ADA Deems Low Carb Diet Medical Nutrition Therapy for T2D http://www.lchf-rd.com/2018/10/11/ada-deems-low-carb-diet-medical-nutrition-therapy-for-t2d/  Glucose - Ketone Index   https://static-content.springer.com/esm/art:10.1186/s12986-015-0009-2/MediaObjects/12986_2015_9_MOESM1_ESM.xlsx Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl

What to do at a wedding…An Italian wedding! If you’re keto. People watching is inevitable at weddings, there’s all types, but at an Italian wedding there are many heavy people. It's a reminder that Keto is not known to many. It gets personal, in that you see people that you've seen through years at the other family events that are not doing so well…and you know you could help them with just a few words. Yet the larger reality is that some things are better left unsaid.Buy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathUntil next time, Dr. Karl