Ignite Your Purpose

United By Stoke The Change is Here, it is time to let the old go and the new flourish. 2020 was the year for those of us who are awake to take back our power, so I hope each one of you did this or where able to do this!   Meaning for us that 2021 is the year to rise up, or rise above! We are dedicated to talking to the strong women, the single mothers, the boss babes, the girls bosses, the women who are on their new health journey, the men doing the same, the older generation who are still extremely active, fit and healthy, teach us please!   So this is the new 2021 direction for the show and podcast, we must and I mean it is an absolute must that in order to help the situations that are going on around this planet and to help all those struggling from the effects of these issues, that us the United By Stoke community be at our best, our strongest physically emotionally and mentally to be there to be the rock for all those who are going to need us. It is bigger than us now!   So going forward lets band

United By Stoke Boss Lady Moves Ep 7 with @doinlifewithsam   this show represents all strong women, the boss babes, the single mothers, the fit females, those ladies that never give up, the girl boss, the female entrepreneurs, and all those women supoorting other strong women, let us lift each other up! Ok we had an issue that kept us from this amazing chat on Friday . So we make up for it today and it was probably for myself the best chat yet . I learned a ton. Sam is releasing her new website, programs, perfumes tomorrow so we by fluke got into some of what she is going to have on the site . I am one that has ever counted micros or calories or fats ect but I have to say ... why not ... let’s give it a try and see how my body reacts. As well I am then supporting another small up and coming business

United By Stoke Boss Lady Moves Ep 6   with @doinlifewithsam 5 This is all about representing strong women, fit women, single momthers, female empowerment, women who lift other women up, boss ladies, and the girl bosses, if you want to be a or are a female entreprenure please join us!   So you want to start your own business? . So you want to be an entrepreneur? . So you want to HUSTLE .   Well ok then we are here to let you know what that type of life involves . Raven has had to pivot yet again with business ventures in these interesting time . As well Sam has had to move and pivot away from an awesome avenue to share her knowledge on health and fitness.   All we can control is what we can control . Make the most of it . Creative is a must . The mental state is a must . And that all comes from your inner wants desire and fire

United By Stoke Boss Lady Moves with Ep 5 @doinlifewithsam we talk Boss babes, we talk about strong women, female fitness, single mothers, mom entrepreneurs, female entrepreneurs, fit moms, and all things female like women empowerment and women supporting women! It’s 2021 - it’s the New Year . So what do and what do we plan to do about that? . 2 options 1.curl up in a ball cry like a baby and wait for someone else to save you or make magic happen for ....

United By Stoke Boss Lady Moves Ep 4   with @doinlifewithsam We talk Strong women, the women representing women, the boss babes, the girl boss, all the ladies out there wanting to do better and be better. The female entreprenuers, the single moms making things happen! Join us to move forward!   Show number 4 done and dusted. The question from a viewer today was “What is the number 1 Road Block you see from clients stopping them from starting their fitness journey”   Sam’s response was gathered from her numerous years in the fitness game. Take a listen and if you are on the fence with any concerns just drop them and start.... or give Sam a DM or us at Raven and maybe we can get you some info to help your decision As always all love from the Raven crew ❤️

United By Stoke Boss Lady Moves Ep 3 with @doinlifewithsam   We represent strong women world wide, fit females, the girl bosses, the boss babes, the female entrepreneurs, and all the healthy females and women out there   We talk about making business moves in these unique times. .   There are many reasons to just put life, dreams, relationships, health, goals all on hold rite now.... but both @doinlifewithsam and @raven_425decide daily to just push past those demons in our heads and understand this is our one and only life and we will live in standing tall representing good vibes

United By Stoke Boss Lady Moves Ep 2 Boss Lady Moves 2 with @doinlifewithsam Sam is such a BOSS - u guys have no idea! This strong women was not feeling 100% today yet she showed up for us and for you guys. To be honest we were blown away - then as usual she knocked it outta the park with knowledge on how she made herself overcome the feeling of NOT WANTING TO... and we all know that feeling all to well.  How many times do we decide to not do something?  Having said that the times we do decide to overcome that feeling just remember how good we all felt. Guys we appreciate you all! See you next Friday with @doinlifewithsam www.raven425.com https://www.instagram.com/raven_425  

United By Stoke Ep 1 Boss Lady Moves This Series is for all the Women who are looking to start something New in 2021, from a health routine to entrepreneurship, we discuss it all!  Our first LIVE with @doinlifewithsam all the way live from #mauihawaii We are blessed to know this

Is it Epidemic or Scamdemic The 2020 Debate   Something we need to start to understand is the Spartan Mentallity~ I do not say this half assing it. Look what is happening to men in these times, yes I mean a good portion of the grown men still living at home with mommy and daddy. How in general men are being raised (again not all but we are speaking the majority).   I personally feel it will be the empowered women who take us to the next level, and again I use the word EMPOWERED very very highly!   So if we can just meet in the middle, if we can just hold our tongue and pause before we react to what is being said out loud by others who may not agree with what it is we think it correct. On the flip side if the other people can just pause and try to understand that it is ok to have different thoughts. It is ok to have different ideas, this is part of being HUMAN.   It does seem now more than ever that there are only ever going to be 2 teams and that we must pick a side...but I dont agree with that, we mus

How to be the Best You Sparta 2020   Do you remember the movie 300? Sparta and the Spartans, now more than ever we need this type of mindset, this type of dedication, this type of conviction in ourselves.   If we each did our best to be our best, I personally feel we would each feel and create a sense of empowerment like never before. We are each so use to having someone else make decisions for us, while following the rules, which has lead us all astray.   If for one moment you can think about or invision a wild horse. A wild horse is what we once were. Go look at a video of a wild horse, then take a look at a video of a horse that has been tamed. This is us....   We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday   www.mossamo.com   www.raven425.com   Apparel- https://www.raven425.com Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Ins

How To Overcome The Negative Influence of Others   Why Do we let others Dim our Light? Why do we let others opinions influence who we are and how we act and interact with others? Why do we let society police our behaviours and actions?   This is something I continue daily asking myself and continue daily working on for my self to continue to elevate into the person I am meant to be and am becoming.   Even after all these years of training and looking inwards and overcoming all the programming (sorry still trying to overcome) and all the pre hardwiring in my mind, I have found myself down playing my actions and who I am to either please, appease and or keep the peace with others I have chosen to work with, be around or partnered up with.   I say this out loud to myself and each one of you, UNACCEPTABLE! This Is No Way To LIVE - Life is to short to Dim YouR LIGHT for anyone...ever...PERIOD!   If they do not respect you enough, or respect who you are, then why would any of us ever choose to be around

Real Men Spartans and Corna Virus 2020 And Beyond   This is Sparta, do you remember the movie 300?   Yes, I know it was just a movie, however there is a small factor of truth from that movie, the fact that all civilization, all ancient cultures had a group of men a group of warriors who rose up and protected the tribe.   These men, (and yes absolutely if you dig deep enough there were even tribes of females that were bad ass monsters who protected their tribes, family and or group) but the fact being they had a mentality they had a will and a duty to survive and thrive.   In the current times we are in, wow are we in the gutter to say the least, men are mainly lost puppies that can not make a decision unless the women in their life does it for them. So first off it is a fact that women are the mentally stronger group currently (again this is not every single man or every single female, but in gereral).   The military men types I train with...boss, I mean unreal strength mentally and physically, but o

Bare Foot And Learing The Ancient Ways The Simple Things   I am super tired of all the weekend warriors out there who take a course (which is amazing by the way, love the fact we are all trying to better ourselves) but so so so so many of the students and practitioners I run into seem to think that there is this elaborate spiritual hierarchy that only a few people get to experience.   Absolute BS! There are no better there are no worse, there is only those who do, an those who sorta do, and then those who fake it!   So one of my biggest lesson on this last ancient session I was on, was so so simple that it actually shook something in my core, the saying IT IS THE SIMPLE THINGS, rang very true.   So remember it is the Simple Things.   I was the last one in line on our hike the "old timer" the man who has had the ancient knowledge passed down to him in his line of lineage, stopped me at the trail head and said "You Are Ready".   Ok so I trust, that is all. I trust.   No clue what he means, what we

Stop The Madness We Are Back   I had the chance to train with some of the most saught after technicians in the soto zen game. Very last minute and very out of the blue, which is how you know the universe wanted it to be this way. I was in the back woods, trainning and learning some very deep ancient ways. More than anything though I was working on myself, my higher self.   So it's time to call out all the BS out there, all the fear needs to stop, time to level up team. Amazing things to come!   We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday   www.mossamo.com Apparel- https://www.raven425.com Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Podbean - https://igniteyourpurpose.podbean.com

AI TAKE OVER OR A CONSPIRACY THEORY? Good old Elon Musk must know some pretty cool things rite! Did you know that most technology in movies has already been out to governments ect for I think at least 10 years. Meaning movies are not able to show the most up to date tech. So the public is very much in the dark as to what the newest of new tech is. Interesting right   After an impromptu meet up at a local breaki spot today as a few of my people flew in for a wedding (which I was unaware of and not invited to) we braved the cold temps to have a quick sit down to just max, and relax, and shoot the S$%T as it were. The topic of discussion was the temp and how crazy cold it has been and for how long.   So not a let's save the world type conversation just classic 'we have not seen each other in a long time so lets catch up and just vibe'. Here is the unique thing for me when I (as always sit back and observe) the universe always teaches us something....Even when we are just gossiping!   The one friend who cam

DENTAL ASSISTANT AND MEXICAN FARMERS A TALE OF 2 WOLVES. We all have these 2 wolves in us, these 2 sides to us the good and the bad.   It took me almost 15 years to realize it is a must to embrace both sides and to not think one is better than the other or that one should never be used or looked at. In actuality they both serve a purpose for our greater goals and good. Without looking into our "dark side" or what in sotozen (the form of mindset study I practice) our shadow self. Which is the part of us we never ever want to shine a light onto. For many reasons including fear, embarrassment and shame.   So I had as always a conversation this morning where this shadow side and this mindset thing we all work on was brought to light for me in 2 different news articles from 2 different countries and ways of life.   The absolute best way to look at something if you want to grow in the spiritual aspect, meaning take out all the things we were taught and actually see things for what they are what they are meant

AGE IS NO EXCUSE TO GIVE UP. This episode is all about the listeners of The IGNITE YOUR PURPOSE show who are past that prime age range of 24-27 for males and females which society deems is our PEAK years!! I laugh and I laugh hard at that nonsense.   So I was asked to attend a gathering of sorts with a few clients and friends of IYP, and as always I sat in and observed the entire meeting/sit down and just got a vibe got a feeling of the pulse of the team, and I did toss in a few words here and there. Yet the main focus was to see how this group of women was feeling, and what they were doing about how they felt.   Were they just having a cry session about how nothing will ever change, or was it a step into the WOKE State, the new 2020 vibe?   So out of the group there were a lot of them who were sick and tired of being sick and tired, and of them all there were 2 who had already made the change for the better. 2 years deep to be exact.   So again as an observer, the visual look of the 2 who had already

The Red Pill The Matrix and Being Woke, what a start to 2020 for some of our listeners! The fact that there is going to be a lot of us who wake up and the fact that there is going to be a lot of us who go back to sleep is just a starting point.   So what does woke and sleep mean? Well, as always I use the MATRIX reference as a jump off point, but sleep to us here at Ignite Your Purpose means to continue to follow and fall prey to our old ways, our old beliefs, and our old system of repeating what we already know and do.   An example would be if you always take the same route home from work or school, its just auto pilot, its easy, no need to think, no need to experience anything new, we are use to it. So there will be no surprises we feel safe and secure.   To be Woke as all the cool kids call it nowadays is to simply wake up out of the old system we use to follow blindly. It's a starting point of questioning why it is we do the things we do. Where did it come from, why do I believe it, why is it that I

Jumping on the band wagon just because. So does it feel rite or do we just want to be rite and have our ego be apart of the winning team? Honestly think about that one, as I sat in on a town hall type meeting I was witness to an escalation of words simply to be part of the winning team.  I had no dog in the fight it was not my country and I was simply there as an observer to see how the human mind and spirit react to debate nowadays in a political religious and dietary style conversation.  I was not at all surprised by the reactions as each one of us has this DNA this mindset this never back down from our belief system type mentality even though the facts may prove us wrong. Been there many many times myself personally on this empowering journey of mine!! Yet to observe, to be out of your own way and see it and think, Phuck is that what I look and sound like...it’s a fast track way to transform yourself (in my opinion) In this particular setting when a gentleman in the audience presented video fact , writt

Am I a failure because I gave up on my New Years resolutions?! Yup it’s that time, a little over a week or so into the new year and guess what stats show (and we all believe the hype of stats rite) they show 33 to 35 percent of all who set out goals on New Years have give them up already.  Now as the days go on that number grows higher. I say this all the time January 2nd until about the 15th gym is packed, then it slowly starts to tapper off until by the end of February it’s empty again.... go figure rite!! But again personally I think these massive long lists of goals we make and try to achieve for ourselves are basic set ups to fail. How much thought and real consideration do we put into these? Its feels good to WANT to get these goals said out loud and started but we sometimes don't really understand what it takes to accomplish them. If we don’t have the discipline, the mindset, the experience and drive then there is no way we can execute our goals. As humans this leads to a low a rut the feeling of dep