Blackbeltbeauty Radio

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 311:58:34
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Sinopsis

BlackBeltBeauty Radio is a podcast fueled by a passion to support your journey in developing your most beautiful and optimal performance in life.  Hosted by Roxanne Saffaie a lifestyle Solopreneuer/Celebrity makeup artist who's expertise in beauty is synonymous to her expertise within the staples of wellness: mindset, nutrition and fitness. Roxanne's growth mindset and love for what she calls "the game behind the game of life" leads her into authentic conversations that are highly inspiring, entertaining and richly motivating with some of the world's most curious, high performing, thought provoking, talented experts from various walks of life and respected careers paths. Each episode is driven with the intention to elevate your mind. When we elevate our mind, we elevate our life; so get ready, its time to rise.

Episodios

  • EP. 307: DENE LOGAN: Transform Your Life NOW With RADICAL Self-Compassion.

    18/02/2025 Duración: 17min

    This powerful clip is from episode 298. In this episode, my guest, Dene Logan, will guide you into the raw, mystical journey of reclaiming your authentic self and rising into your power. We share how self-compassion becomes your ultimate superpower, how to alchemize guilt and shame, and how to transform your past into fuel for your evolution. WHY YOU’LL LOVE THIS EPISODE How to own your divine feminine energy by embracing play, curiosity, and wonder. How to turn radical Self-compassion into the key to freeing your spirit. Pivoting guilt into wisdom and breaking free from the chains of shame. Healing old wounds to reclaim your truth and align with your desires. Seeing relationships as mirrors that reveal the shadows Missed the Full Episode? Check it out here: LISTEN TO EP 298 ON APPLE PODCAST LISTEN TO EP 298 ON THE SPOTIFY PODCAST WATCH EP 298 ON YOUTUBE Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED

  • EP. 306: Worry Less, Win More: Master Your Mind + Emotions.

    11/02/2025 Duración: 14min

    This episode is loving encouragement to stop feeding the fire of worry + start building yourSELF on the unshakable foundation of love, resilience, + emotional power.  I invite you to reframe worry as an act of losing - a thief that robs you of your courage, focus, + composure. Drawing from the chaos of the Los Angeles fires, I unpack how worry drains us of the qualities we need to navigate life’s challenges: resilience, emotional fluency, + the ability to build on LOVE instead of fear.  Drawing from the chaos of the Los Angeles fires, I unpack how worry drains us of the very qualities we need to navigate life’s challenges: resilience, emotional fluency, + the ability to build on LOVE instead of fear.  I’ll show you how to pivot from fear-based reactions to an empowered way forward, one rooted in emotional mastery. For me, the key is radical self-awareness + the transformative power of journaling. Writing has always been my way back to mySELF, and in this episode, I’ll show you how it can be yours, too. WHY Y

  • EP. 305: Self-respect, Self-Love + Building an Unbreakable Bond With Yourself.

    04/02/2025 Duración: 22min

    In this soul-stirring episode of The Roxanne Show, I journey into the heart of FEMININE POWER + its intricate dance between strength + softness. I also unpack the essence of resilience wrapped in empathy, tenderness, + unrelenting self-love. What does it mean to be STRONG yet tender? To honor your resilience without abandoning your softness? I invite you to crack open the stereotypes, offering a bold new lens on what it means to be a woman who owns her power. This episode celebrates the heART of womanhood—where compassion meets courage + vulnerability meets victory. WHY YOU'LL LOVE THIS EPISODE: Redefine what STRENGTH means - on YOUR terms. Discover how softness is a SUPERPOWER. Unlock the magic of self-love + self-compassion as tools for authentic empowerment. Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE TWITTER THREADS writing, streng

  • EP. 304: How to beat the day, grounded with harmony + resilience.

    28/01/2025 Duración: 07min

    This powerful clip is from episode 294. I dive into the art of crafting your morning ritual + why it’s essential to design a practice that resonates with your unique SELF. It’s time to create sacred time that fuels your dreams + ignites your spirit. Your morning ritual is not just a routine; it’s a declaration of Self-love.  Highlights: Your morning ritual should reflect YOU. Consistency is key, but don’t be rigid. How 10 deep breaths can transform your day. Silence + reflection are powerful tools for vitality + massive growth. Missed the Full Episode? Check it out here: LISTEN TO EP 294 ON APPLE PODCAST LISTEN TO EP 294 ON THE SPOTIFY PODCAST WATCH EP 294 ON YOUTUBE Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE TWITTER THREADS breath work, morning ritual, morning routine, red light, mind coherence, routine, morning breath work, heart mind cohe

  • EP. 303: How to Rewrite Your Reality Using The Transformative Power of Self-Directed Writing.

    21/01/2025 Duración: 34min

    Learn how to harness the transformative power of my Self-directed writing practice to craft your life’s authentic script on your terms. This episode is a call to action, challenging conventional narratives that have you subscribing to external scripts that shape your life. You have the agency to become the main character and creative director of your story. Every day is a blank page—make it your unique story and create a life that fills you up and serves your highest SELF. Ideas I activate:  You have the power to rewrite your narrative. SELF-AWARENESS is the key to unlocking your potential. Embrace your inner rebel + live authentically. Your challenges are just plot twists in your story. Trust your instincts + follow your soul's calling. You are the main character in your life’s epic tale. Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE TWITTER

  • EP. 302: LION MARTINEZ: How to Break the Mold, Fuel Your Discipline + Achieve Excellence.

    14/01/2025 Duración: 06min

    In this microsode, World Champion Sprinter Lion Martinez and I dive deep into the world of authenticity + the power of living life on your terms. Lion shares his journey from the confines of conventional systems to embracing his true self, challenging the status quo. Lion's story is a testament to the idea that the SYSTEM is not the only way. He reflects on the importance of breaking free from societal expectations + finding your authentic path.  The entire episode with Lion reminds you of your agency to redefine your reality + pursue your dreams unapologetically. Maybe you needed to hear this today: The SYSTEM is not your only option. Embrace your entrepreneurial spirit + think outside the box. It’s okay to feel lost; it’s part of the journey. Your past does not define your future; rise above it. Challenge the norms + create your authentic path. Remember, your voice matters + deserves to be heard. Missed the Full Episode? Check it out here: LISTEN TO EP 282 ON APPLE PODCAST LISTEN TO EP 282

  • EP 301: How to Ditch Perfectionism + Give Yourself Permission To Be Free.

    07/01/2025 Duración: 22min

    In this episode, I dive deep into the essence of LOVE CHILLS from a prose-essay on my Substack + the power of living authentically.  This was a fun one to record as I shared parts of my journey of self-discovery and challenged depths of authenticity, personal growth, + the art of conscious living. Highlights:  Love Chills are life's curves, reminding you to savor every moment. Perfectionism is a trap; embrace your beautifully imperfect journey. Create a "to feel" list instead of a "to do" list; prioritize your emotions. Your authentic path is your blueprint to success; don’t let societal norms dictate your journey. You are a creator of your reality; own it + live boldly. Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE TWITTER THREADS Join my book launch waitlist HERE + lock in your spot for an exclusive, intimate + FUN online event I’m ho

  • EP 300: Unfiltered Success, Navigating Entrepreneurial Journey + 7 Years of The Roxanne Show.

    31/12/2024 Duración: 01h15min

    300!!! One of my favorite movies, AND the number of episodes produced on The Roxanne Show!! In this special episode, I share a real up-close and personal share of what happens when you choose to live life & build a business on your terms + why being called 'unrealistic' might be your greatest compliment.  This episode is a powerful reminder that living authentically is not just a choice; it’s a revolution.  I invite you to challenge conventional wisdom that tells you to conform + instead embrace your unique path. You have the power to rewrite your narrative + embrace true SELF as the sole creator of your reality.  Give yourself permission to dream BIG + live boldly– to go ALL IN on you.  While sharing the backstory to building this show, some universal takeaways are: Authenticity is your superpower. The path less traveled is where the magic happens. You have permission to say NO to societal expectations. Your dreams are valid + worthy of pursuit. Embrace the messiness of growth + evolution.

  • EP 299: Breaking Free from Society's Timeline Trap + Create Your Success.

    24/12/2024 Duración: 38min

    Are you ready to challenge the conventional + step into your power? In this episode, I dive deep into the mastery of living life on YOUR terms + the magic that unfolds when you embrace your authentic SELF. It's time to break free from the chains of templated ideas of success and "shoulds." It’s time to redefine what success means for YOU. How do you find your authentic path? Start by questioning everything + trusting your inner voice to guide you– the voice of your intuitive and wise heart. The journey of personal growth is not a straight line; it's a wild, beautiful dance with your dreams. Give yourself PERMISSION to explore, to stumble, + to rise again. Remember, every moment is an opportunity to create the life you desire. This episode is a call to action for all path creators to STAY THE COURSE. Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAM SUBSTACK YOUTUBE T

  • EP 298: DENE LOGAN: Feminine Energy Awakening: A New Blueprint for Women to Thrive.

    17/12/2024 Duración: 01h19min

    Dene Logan is a Depth Psychologist, Author, and Thought Leader specializing in relationships, Feminine and Masculine energies, and Personal Sovereignty. She holds a rich academic background in depth psychology and has cultivated a unique approach that merges scientific and spiritual insights. Her work frequently discusses self-discovery, authentic power, and the reclamation of traditional feminine wisdom.  Dene is the author of "SOVEREIGN LOVE," her INCREDIBLE and recently released book- I highly suggest reading it. She is a respected speaker and retreat facilitator promoting unity consciousness and personal empowerment. In this episode, we dive deep into the transformative journey of reclaiming AUTHENTIC POWER.   Dene challenges conventional wisdom by emphasizing that true power comes from within, not external validation. Your great assignment is to become sovereign so that your soul can guide you in your way.  It's time to break free from societal "shoulds" and embrace your unique path. In a world that oft

  • EP 297: How Loving Yourself Attracts Soul Connections.

    10/12/2024 Duración: 07min

    This powerful clip is from episode 285.In this intimate conversation with one of my best friends, Rachel Scheer, we explore the deep inner work required to cultivate genuine, soulful relationships. Often, the biggest obstacle to making authentic connections is our relationship with ourselves. Empathy, self-love, and authenticity must start internally before we can truly experience them with others. Rachel shares her journey of self-acceptance, illustrating how loving herself, embracing her authenticity, and practicing empathy have allowed her to attract meaningful friendships. We break down the importance of doing the hard, inner work first—nurturing your soul and essence—so you can create genuine, honest relationships with others.Missed the Full Episode? Check it out here:https://podcasts.apple.com/gb/podcast/ep-285-rachel-scheer-how-to-manifest-the-best-friends/id1329994413?i=1000669822741https://open.spotify.com/episode/1B1wDxz07B3PYejNFNWw1b?si=cNg218ltT5Odcigki0HgzAhttps://www.youtube.com/watch?v=s3YUAKy

  • EP.296: Defying The Norm + Trusting Your Hearts Assignments.

    03/12/2024 Duración: 51min

    First, they think you're a dreamer... then, they wonder how you found FREEDOM. In today’s episode, I’m diving into the power of choosing YOURSELF + living life by your own rules.It’s not 'unrealistic'—it's REVOLUTIONARY.This episode is a call to those ready to break free of the “shoulds” + the play-it-safe mentality.If you’re craving a life lived for YOU, not the crowd, you’re in the right place. I break down what happens when you follow your true calling—even when the world says, “You’re crazy.” Here, the only rule is: Be AUTHENTIC, be YOU. Because the minute you start living for YOURSELF, reality begins to shift in your favor. This episode invites you to make peace with your inner misfit, the visionary, autonomous Soul-driver/rule-breaker within.Highlights:Self-belief is crucial in building an intentional life; trust yourself like you're "getting paid for it."Authenticity is key to self-mastery; express your true self to experience genuine freedom and autonomy.Trusting your heart and intuition means embraci

  • EP.295: Define Your Desires, Overcome Your Doubts, and Master the Art of Manifestation.

    26/11/2024 Duración: 03min

    This powerful clip is from the episode 279. I drop into the art of manifesting with UNSTOPPABLE confidence in this episode.  What if TRUST wasn’t needed?  What if you could have unshakable confidence that your desires are inevitably coming? We’ve all been told to trust the process, but what if I told you there’s something even deeper to this process? Something more powerful? In today’s episode, I break down the difference between trusting the universe and knowing your desires are already unfolding. It’s like placing an order on Amazon—you don’t hope the package will arrive; you KNOW it’s coming.  The same goes for manifesting. When you’re crystal clear about what you want and have unwavering belief, your reality bends to your will. This is about EMBODYING the energy of confidence + clarity. Missed the Full Episode? Check it out here: LISTEN TO EP 279 ON APPLE PODCAST LISTEN TO EP 279 ON THE SPOTIFY PODCAST WATCH EP 279 ON YOUTUBE ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HE

  • EP 294: 3 Unique Morning Habits that Increase Self-love, Focus + Resilience.

    19/11/2024 Duración: 42min

    Are you stuck in the grind of rigid morning checklists? What if your mornings could be more than just a routine—what if they could be a soulful ritual that fuels your day with intention and calm? In today's episode, we're transforming how you start your mornings, helping you create a personalized ritual that aligns with your energy and aspirations. In this episode of The Roxanne Show, I guide you through turning a rigid morning routine into a soulful ritual that empowers your day. Focusing on intentionality, self-connection, and flexibility, I share practical tips for crafting a morning practice that resonates with each individual's unique needs and energy. Highlights:  Morning Rituals vs. Routines: A distinction is made between routines (rigid, checklist-like) and rituals (infused with intention and personalization). Personalization is Key: Everyone's morning ritual should be unique, reflecting personal needs, energy levels, and life stages. Simple Yet Powerful Practices: Silence, journaling a brief n

  • EP.293 How To Tap Into Ageless Energy.

    12/11/2024 Duración: 36min

    In this episode of The Roxanne Show, I share my approach to keeping a youthful mind, body, and spirit. I talk about living a vibrant life by weaving curiosity, creativity, play, and nature into daily routines. With personal stories and insights, I explore how these practices bring energy and vitality into our lives. I also explain how curiosity and creativity not only boost personal well-being but radiate a youthful energy that impacts everyone around us. If you're looking to refresh your routine or add more joy to your days, this episode is filled with practical tips and inspiration for living with abundance of energy and enthusiasm. Highlights:  Curiosity and Vitality: Embracing curiosity leads to a richer, more vibrant life, enabling personal growth and overcoming fear. Creativity Belongs to All: Everyone has the capability to be creative; it is not reserved for a select few. Playfulness: Incorporating play into daily life helps maintain openness, flexibility, and joy, contributing to youthful energ

  • EP.292: How to create Love, Security, + Synergy With Your Higher Self.

    05/11/2024 Duración: 31min

    In this new episode, I share some dialog between my MUSE (higher + future Self). This is a very intimate share. I also guide you with ideas on how you can connect with your future self and embrace the journey of introspective growth for a more fulfilling and vibrant life. Highlights:  Developing a connection with your future self can serve as an anchor and guide through difficult times. Viewing life experiences as a practice can reduce pressure and enhance personal growth. Fostering your Self-awareness and self-soothing skills to create internal security and navigate stress. Inner qualities shape the external world; thus, focusing on personal development is paramount. Consistent engagement with one’s muse or higher self can lead to profound personal transformation. Subscribe to my SUBSTACK: Letters With My Muse ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SU

  • EP.291. [MICROSODE] How To Build a Loving Bond With Your Self.

    29/10/2024 Duración: 07min

    You didn’t come here to live a half-hearted life. You’re here to experience every inch of your unique and beautiful existence. In this microsode is a powerful clip from EP. 277, where I unpack what it means to forge a loving and secure relationship with yourSelf. A bond where your human self + soul self unite to create magic in every part of your life. This episode is about creating an unbreakable devotion + connection with your most authentic Self. Because the truth is, you are an experience. Every interaction, every moment—people feel you. The question is, how do you feel about the experience of being you? Missed the Full Episode? Check it out here: LISTEN TO EP 277 ON APPLE PODCAST LISTEN TO EP 277 ON THE SPOTIFY PODCAST WATCH EP 277 ON YOUTUBE Subscribe to my SUBSTACK: Letters With My Muse ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE

  • EP.290: This is the Secret to a Sexy, Authentic Life.

    22/10/2024 Duración: 43min

    In this episode, I elaborated on some of my writing that's focused on living a life full of heart, authenticity, and courage. I challenge the idea of settling for mediocrity, highlighting the importance of a deep connection to your inner self and turning life’s challenges into opportunities for growth.  I discuss the concept of "delicious living," where depth and quality take priority over quantity. Focusing on connecting with ourselves and staying intentional makes a more fulfilling life possible and truly within reach. This episode is all about living courageously, passionately, and authentically. Highlights: Embrace life's richness by focusing on quality experiences that create authentic connections and personal growth. Challenges are not barriers but opportunities to demonstrate and enhance self-confidence and capacity. Develop self-compassion as a powerful tool, allowing you to move through life's difficulties with grace and self-respect. Rely on heart-mind coherence to guide decision-making

  • EP.289: Becoming a Black Belt in Self-Respect.

    15/10/2024 Duración: 44min

    Self-respect is at the core of Self-love. In this new episode, I break down some core aspects of Self-respect and how to continuously develop more of it in your life.  Highlights:  Identify your core VALUES (+ how to become more dedicated to them) Get clear on the attributes of your AUTHENTIC SELF + why you should choose her first Discover why it’s a power move to always follow through on your word Protect your standards w/ badass boundaries  Learn how to ENFORCE your boundaries with confidence ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! Enjoy!  xRx   STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE FREE RESOURCES: DECISIONS SHAPE OUR LIFE: Master the art of intuitive action + strategic execution. Download your Decisive Woman's Playbook + start owning your choices today. Click HERE to join my SUBSTACK and get weekly articles of poetic rebellion that empower your mindset, courage + Feminine energy Join Quee

  • EP 288: Listen to this when your going through a hard challenge.

    08/10/2024 Duración: 40min

    This encouraging episode helps you fortify your SELF-BOND and build resilience to get through all of your challenging moments without abandoning yourself. Highlights:  How to recognize the hard moments + find Self-compassion in them Gain perspective on your language + the energetic experience it holds (words cast spells) The difference between a “hard day” vs. a “bad day” My favorite practices to recenter + release resistance Go-to healthy dopamine hits that will move you through challenges The importance of composure amidst adversity Why upholding your SELF-RESPECT is crucial when going through a challenge ⭐️YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating review HERE My team + I appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty SUBSTACK: https://roxanneroxysaffaie.substack.com/subscribe

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