Sinopsis
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Episodios
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Mini-Ep 239: Go With The Flowbee
17/09/2021 Duración: 35minDoree is over shopping for underwear and Kamping Kate arrives with a bite from the nature bug. Then, listeners call in with Flowbee horror stories, ask when to best leave a relationship when you share a child, and tsay bonjour (and au revoir) from France. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter at forever35podcast.com/newsletter!This episode is sponsored by:ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now. HOMEGOODS - Go Finding at HomeGoods today. CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35. GROVE - Go to Grove.CO/FOREVER35 to choose a FREE gift with your
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Episode 187: The Seed of Change with Favianna Rodriguez
15/09/2021 Duración: 49minKate can see clearly now that Doree has lifted the fog of egomaniac Peter Pans and Doree ventures into the world of personal styling. Then, they’re joined by Favianna Rodriguez, cultural activist and artist, as she discusses womb trauma, how growing her own bouquet is self-care, and what cultural justice means to her.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now. HOMEGOODS - Go Finding at HomeGoods today. CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35. GROVE
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Mini-Ep 238: The Merest Hint of Shiny
13/09/2021 Duración: 31minKate gets a life-changing manicure and Doree made a beautiful challah for Rosh Hashanah. Then, listeners call in for tips on how to wash makeup brushes on the regular, how to make a shower as restorative as a bath, and what to do when your fave moisturizer is discontinued!To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now. HOMEGOODS - Go Finding at HomeGoods today. CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35. GROVE - Go to Grove.CO/FOREVER35 to choose a F
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Mini-Ep 237: Nighttime is the Right Time
10/09/2021 Duración: 31minKate takes a disorienting two-hour nap on a weekend trip and Doree enjoys perfect weather in NYC. Then, they hear from listeners about the gift of being reminded to stand in your power, some bug bite self-care, and the unexpected joy of sleeping hard.Please check out this list: 20 Organizations Fighting the Texas Abortion Ban.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now. HOMEGOODS - Go Finding at HomeGoods today. CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.&n
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Episode 186: To All The Shows I’ve Loved Before
08/09/2021 Duración: 45minKate and Doree share their pop culture recs for the fall, and then hear from listeners about what they're excited about right now!To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now. HOMEGOODS - Go Finding at HomeGoods today. CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35. GROVE - Go to Grove.CO/FOREVER35 to choose a FREE gift with your first order of $30 or more. PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 1
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Mini-Ep 236: It's Meatless Monday
06/09/2021 Duración: 29minKate institutes Meatless Mondays in her house and Doree gives herself a half-decent pedicure. Then, they hear from listeners about following your jealousy, grieving the loss of your childhood home, and get a wedding update.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now. HOMEGOODS - Go Finding at HomeGoods today. CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35. GROVE - Go to Grove.CO/FOREVER35 to choose a FREE gift with your first order of $30 or more.&nbs
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Mini-Ep 235: The Full Empty
03/09/2021 Duración: 33minDoree treats herself to a (gifted) facial and Kate’s life feels topsy turvy. Then, listeners call in with advice for those new to hiking, foundation suggestions for the freckle-faced beauty, and a question about which one all-encompassing nighttime skincare product to use.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:HOMEGOODS - Go Finding at HomeGoods today. STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order. RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. ROTHY’S - For free shipping and free returns/exch
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Episode 185: Just Horsing Around with Whitney Cummings
01/09/2021 Duración: 01h04minKate and Doree are two moms who discover soothing TikTok videos two years late before they chat with comedian, actress, filmmaker, and podcaster Whitney Cummings! They talk about time budgeting as a form of self-care, why she puts oils on her vagina after every pee, and how her wellness doesn’t have to look like yours.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:HOMEGOODS - Go Finding at HomeGoods today. STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order. RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. ROTHY’S
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Mini-Ep 234: The Shampurest Love
30/08/2021 Duración: 31minKate and Doree soothe their worries from the world with a conversation about all things Aveda, lazy skincare days, and how to handle the phrase, “Sorry for your loss."To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:HOMEGOODS - Go Finding at HomeGoods today. STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order. RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35. CANVA - Get a FREE 45-day extended trial when you use the Forever3
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Mini-Ep 233: Grief Is Freaking Hard
27/08/2021 Duración: 37minKate has a belated bone to pick with the world about microfiber hair towels, and Doree is drawn to a style called ‘stealth-leisure’. Then, listeners call in with their support for the caller whose best friend is dying, ask how to clear up counter clutter, and seek suggestions on how to reduce hair loss. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).Sign up for the newsletter! At forever35podcast.com/newsletterThis episode is sponsored by:HOMEGOODS - Go Finding at HomeGoods today.STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.PURPLE - Go to Purple.com/forever10, and use promo code FORE
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Episode 184: Look How Happy We Are with Nichole Perkins
25/08/2021 Duración: 01h12minKate puts on a face mask and uses a face vibrator and Doree wonders if night tennis will finally lead her to get contact lenses. Then, they welcome writer, poet, and podcast host Nichole Perkins to talk about her new book of essays Sometimes I Trip On How Happy We Could Be, how sex is self-care, and when she started to embrace femininity, sexuality, and wearing colors.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:HOMEGOODS - Go Finding at HomeGoods today. STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.CALM - For 40% off a Calm Premium subscription, he
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Mini-Ep 232: Schlumpy Mom Style
23/08/2021 Duración: 39minKate settles into being a Covid Mom and Doree gets in the power zone. Then, listeners weigh in on titillating organizing systems, send in a hot tip about cleaning your bathroom in the nude, and remind us to stay politically active.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:HOMEGOODS - Go Finding at HomeGoods today. STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35. PURPLE - Go to Purple.com/forever10, and use promo code FOREVER10. For a limited time, get 10% off any order of
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Mini-Ep 231: Loving The Middle Ages
20/08/2021 Duración: 36minKate is in Covid quarantine and Doree takes a trip to a 12th-century convent. Then, they answer listener questions about Aveda products, how to wear foundation with freckles, and getting a signature scent for your home.Question of the week: What is your #1 (2 and 3) pop culture consumption recc of them moment? What should everyone be into this fall? Email/text/call us and let us know. If you want to reach us, our voicemail number is (781) 591-0390, and our email is forever35podcast@gmail.com. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:ULTA BEAUTY - Ulta Beauty. The possibilities are beaut
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Episode 183: Repair and Re-parent with Dr. Becky Kennedy
18/08/2021 Duración: 01h15minKate lives the life of the rich and famous and gets two facials in one week, and Doree pays the piper and finishes her taxes. Then, they welcome Dr. Becky Kennedy, clinical psychologist and host of the podcast Good Inside, to the pod to talk about how her life has changed since she started her Instagram a year and half ago, why some of her biggest fans are not actually parents, and how behavior-first and person-first parenting methods really differ.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now. APOSTR
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Mini-Ep 230: Performance (F)art
16/08/2021 Duración: 37minKate goes for a six-mile hike in the great Los Angeles outdoors and Doree has a guest-inspired epiphany about how to prioritize saying no. Then, listeners call in with all kinds of bodily questions from ears to butts, asking how to tell friends and family about going through a hard time, and wondering where all the Kiwi listeners are at. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:ULTA BEAUTY - Ulta Beauty. The possibilities are beautiful. So, shop skincare at ULTA Beauty now. APOSTROPHE - Save fifteen dollars off your first visit with a board-certified dermatologist at Apostrophe.com/FORE
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Mini-Ep 229: Dolly Parton Approved
13/08/2021 Duración: 36minKate and Doree reminisce about spending time with each other IRL and discuss selling secondhand clothing. Then, listeners send in responses to the caller concerned about taking baths during the drought, check-in on Kate’s fountain pen journey, and question what the teen tokkers are using to wash their face.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow them on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:OLIVE & JUNE - Get 20% off your first mani system when you use promo code FOREVER35 at oliveandjune.com.CUYANA - Get 10% off your first order over $150 plus free shipping. Visit Cuyana.com/forever35 to get your individual code.MASTERCLASS - Visit masterclass.com/
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Episode 182: Feminism Looks Good On You with Kate Manne
11/08/2021 Duración: 01h02minDoree makes a plan for her planner and Kate makes a plan to start hiking. Then, Kate Manne, author of Entitled: How Male Privilege Hurts Women, joins them to talk about animals as self-care; how misogyny influences the cultural conversation around self-care, skincare, and beauty; and why she loves furniture shopping at antique stores. (Note: this interview contains a discussion about sexual harassment and assault.)To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter at forever35podcast.com/newsletter.This episode is sponsored by:OLIVE & JUNE - Get 20% off your first mani system when you use promo code FOREVER35 at oliveandjune.com.CUYANA - Get 10% off your first order over $150 plus fre
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Mini-Ep 228: Seasons of Life
09/08/2021 Duración: 41minKate is back from vacation and ready to give Doree the pep talk she needs about feeling messy. Then, they answer listener questions about reaching out to a college crush, the reemergence of Bennifer, and struggling with the grief of a dying friend. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:OLIVE & JUNE - Get 20% off your first mani system when you use promo code FOREVER35 at oliveandjune.com.CUYANA - Get 10% off your first order over $150 plus free shipping. Visit Cuyana.com/forever35 to get your individual code.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.FIGS -
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Mini 227: Mom's (Corndog) Spaghetti
06/08/2021 Duración: 32minSamee graces the podcast for another episode while Kate is away and Doree asks Samee listener questions about their tattoo care (including a description of all their tattoos), lessons they’ve learned from the pod, and what a day in the life of Samee really looks like. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!APOSTROPHE - Save fifteen dollars off your first visit with a board-certified dermatologist at Apostrophe.com/FOREVER35 when you use our code FOREVER35. BILLIE - Go to MyBil
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Episode 181: Time to Cry with Danielle Henderson
04/08/2021 Duración: 52minKate and Doree welcome back Danielle Henderson to chat about her new book The Ugly Cry, why she bought a farm and is renovating it herself, and her philosophy on trying new things at any age. To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything we mention on the show.Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter This episode is sponsored by:PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!APOSTROPHE - Save fifteen dollars off your first visit with a board-certified dermatologist at Apostrophe.com/FOREVER35 when you use our code FOREVER35. BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today. CALM - For 40% off