Sinopsis
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Episodios
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Mini-Ep 484: When Your Vitamin C Serum Smells Like Soy Sauce
18/03/2026 Duración: 25minDoree and Elise hear from listeners about their shampoo bar recs, what to do when your soft pants start to pill, and when to replace your Vitamin C serum. They also take on a tough existential question, so stick around.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 393: The Horrors Persist But I Have My Little Crafts with Elinor Cleghorn
16/03/2026 Duración: 35minFeminist cultural historian, researcher, and the author of A Woman’s Work: Reclaiming the Radical History of Mothering, Elinor Cleghorn, joins the show to discuss how to understand women’s lives when history is written by men, the records of historical women fighting for the right to have choices, and what her vision of a radical future on mothering looks like. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 483: Soft Pants and Korean Skincare
11/03/2026 Duración: 28minListeners call in to ask about Elise’s favorite Korean skincare brands. Plus, they discuss non-pilly soft pants, tooth whitening routines, traveling with liquids, and more. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 392: Probably Should Have Foam Rolled with Elaine Low
09/03/2026 Duración: 42minElaine Low, staff writer at The Ankler and a recreational tennis friend, joins the show to chat about whether award shows like The Oscars still matter, the way technology is rapidly changing Hollywood, and the advice she hears again and again.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 482: Grow Where You’re Planted
04/03/2026 Duración: 28minDoree reports on the playdate that started the decluttering and Elise gets to meet Rob’s high school friends. Then they hear from listeners who ask for advice on plants for a container garden and how to get started with a skincare routine. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 391: Just Try Stuff with Charlene Kaye
02/03/2026 Duración: 40minMusician and comedian Charlene Kaye joins the show to talk about the sibling rivalry that led to her career choice, what she loves about analyzing pop songs, why she’s in Labiahead (her all-female Radiohead cover band), and her advice for people who want to explore their creative side.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 481: Weather Worry Vindication
25/02/2026 Duración: 22minDoree is justified in her weather worries and Elise discusses some potential weather-related travel interruptions. They also hear from listeners about shows to watch, exercises for during IVF, and some Trader Joe’s beauty recs.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 390: Red Lipstick Is a Neutral with Rachel Goodwin
23/02/2026 Duración: 45minRachel Goodwin is back with more great product recs and makeup wisdom from years of experience. Doree and Elise ask her listener questions about everything from the best blush for freckles and a tinted moisturizer to finding the right red lip, and how to transition a cat eye on an aging eye. They also discuss what Rachel is seeing in beauty trends and where she hopes makeup trends are headed. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 480: Special Requests + Prod Recs
18/02/2026 Duración: 18minListeners call in with a request to hear more Doree’s Hotel, plus thoughts on going back to school as an adult and some great prod recs. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 389: Strategy, Spirituality, and Space with Hillary Power
16/02/2026 Duración: 41minLongtime friend of Doree and business doula Hillary Power joins the show to discuss what a business doula does, the connection between spirituality and business strategy, and the curious, quiet power of a women’s circle. Plus, Doree and Elise chat about the party full of Rob’s exes and the new book by Doree’s agent that they wish they’d had at the start of their careers.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 479: From Teeth to Toes
11/02/2026 Duración: 25minListeners call in with questions about how to handle teeth staining and IVF, and more recs from the community for comfy pants! Elise also shares an Oscar update, and Doree deals with a roof replacement.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 388: Lasting Change Within Us with Maya Shankar
09/02/2026 Duración: 41minDr. Maya Shankar, host of A Slight Change of Plans and author of the new book, The Other Side of Change, joins the show to discuss why change is so scary to us, how navigating it can lead to understanding yourself better, and how your identity should be based in a “why” not a “what.” To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 478: Change Your Mind, Change Your Life
04/02/2026 Duración: 22minDoree prepares for her next tennis tournament in the desert and Elise marvels at the people she can meet when she works outside the house. Then, they hear from listeners about snoring solutions, the comfiest comfy pants, and the next “big thing” in life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 387: Romance On The Brain with Maurene Goo
02/02/2026 Duración: 46minRepeat guest Maurene Goo is back on the show to share her secret to a well-styled closet, her transition from writing YA to adult romance with her new release One and Only, and the wild ride it’s been supporting her husband Chris Applehans (director of KPop Demon Hunters) through awards season. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 477: A Few Good Pants Recs
28/01/2026 Duración: 24minDoree and Elise hear from listeners about relaxing solutions to bacne and some very good advice on travel pants. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 386: Asking Better Questions with Tonya Mosley
26/01/2026 Duración: 43minEmmy award-winning journalist and the co-host of Fresh Air Tonya Mosley joins the show to discuss how intrinsic storytelling is to her life, the way leaning into our authentic selves makes for better work, and her pop culture recs of the moment. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 476: From Butt-ne to Back-ne
21/01/2026 Duración: 24minDoree and Elise answer questions about backne, airport joggers, and snoring, and listeners weigh in on how to break up with your therapist, hair loss treatments, and content creators with tangible skills.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 385: So Many Podcast Recs with Lauren Passell
19/01/2026 Duración: 41minLauren Passell, the founder of Tink Media and author of Podcast the Newsletter, joins the show to recommend your next podcast listens from casual chat shows (like this one!) to true crime and everything in between. She also shares her thoughts on where podcasts are going and what she’s really digging in podcasts lately. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 475: Breaking Up With Your Therapist Is Hard to Do
14/01/2026 Duración: 25minDoree and Elise catch up on the state of the world and how they’re handling it. Then, they jump into listener voicemails about breaking up with your therapist who works in the same building, adult hobbies, and deciding whether to have more children.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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Episode 384: Righteous Anger and Weaponized Incompetence with Laura Danger
12/01/2026 Duración: 40minNo More Mediocre author Laura Danger joins Doree and Elise to discuss what equality in a partnership really looks like and granting yourself permission to feel righteous anger. They also chat about what a reimagined future could look like with a community-centered mindset. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.