Sinopsis
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Episodios
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Episode 327: Be Bold, Be Old with Lyn Slater
04/11/2024 Duración: 46minDoree and Elise recall previous elections and think about the election to come. Then, the Accidental Icon and author of How to Be Old: Lessons in Living Boldly from the Accidental Icon Lyn Slater joins them to kick off the beginning of their November series Midlife & Menopause. They talk about the hard truth behind the anxiety of becoming invisible in society, how to use historical memory to contribute to an intergenerational friendship, using curiosity as a way to remain open, and what romance looks like later in life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for mo
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Mini-Ep 417: A Fox Stole My Shoes
30/10/2024 Duración: 25minDoree starts a hair loss regimen and Elise shares a TLC correction because she accidentally killed T-Boz. Plus, listeners call in with another dish towel rec, hot takes on shopping at Costco, how to take care of yourself during the pre-election times, and perhaps the most iconic voicemail we’ve ever received!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Episode 326: Everybody's Closet is Full with Lauren Sherman and Chantal Fernandez
28/10/2024 Duración: 42minThe authors of Selling Sexy: Victoria's Secret and the Unraveling of an American Icon Lauren Sherman & Chantal Fernandez are both on the show to explore the golden age of retail and all their innovations, often led by mall brands Victoria Secret and Abercrombie & Fitch. They also chat about how the closure of malls affects our relationships to fashion, the legacy of Victoria’s Secret for women and especially millennials, and the ways consumption patterns are changing. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 416: Comfy Shoes, Chicken Butts, and Cook Times
23/10/2024 Duración: 27minDor & E chat about the (possible?) effectiveness of a good vitamin, bringing in a puppy trainer, and whether a certain Trader Joe’s lunch item is worth cooking in the oven. They also hear from listeners about where to purchase the perfect comfy-but-still-cute-enough-for-a-dinner-out winter boot, the sphincter control of chickens, and the confidence gained from strength training.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Episode 325: Consumer Culture Download with Amanda Mull
21/10/2024 Duración: 46minDoree and Elise mentally prepare for the election and invite Amanda Mull, senior reporter at Bloomberg covering the intersection of culture and commerce, to the pod to discuss writing about how people want to spend their money, what happens when the consumer system becomes visible in ways that we are not supposed to see, and the way that “cool” has been flattened by the internet.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 415: Staying Forever35
16/10/2024 Duración: 26minDoree and Elise catch up on the music the kids are bringing back and hear from listeners about how to quietly show your support for Kamala, the scam of small puppies, the wonder of Costco clothes, and you sent in more dishtowel recs, so we share ‘em.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Episode 324: Becoming Friends with Yourself with Meghan Keane
14/10/2024 Duración: 48minDoree and Elise welcome Meghan Keane (founder and managing producer for NPR's Life Kit) to the podcast to discuss the bad dates that helped inspire her book Party Of One, her Pomodoro technique for becoming comfortable with spending time alone, the importance of converting venting sessions into a problem-solving discussion, and how her skin is so glowy.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Episode 414: In Our Elise Era
09/10/2024 Duración: 28minIt’s official! Elise is here to stay and we’ve got a new look to prove it! Doree and Elise chat through what the “relaunch” means for the pod, and then they hear from listeners about how to support a struggling family member from afar, more tea towel recommendations, and the middle-aged strength training craze.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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Episode 323: Let It Come with Dr. Maria Uloko
07/10/2024 Duración: 53minDoree receives a nice surprise from her tennis team and Elise deals with potty training a puppy. Then, they invite urologist and sexual health expert Dr. Maria Uloko on to discuss the changing generational discourse around sex, the life-changing magic of letting go, and why menopause does not mean you have to suffer.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 413: Help! My Glutes Have Amnesia
02/10/2024 Duración: 31minElise has dead glutes, and you might too! Plus, listeners wonder if Doree still plays the piano, ask for Elise’s favorite spots in Seoul, and share their own tales of petty theft, dish towel recs for your kitchen, and career alternatives for those tired of the therapist and/or writer grind. Plus, rare sighting of Amy’s tofu scramble burrito in the wild!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 322: Relying On My Group Chats with Delia Cai
30/09/2024 Duración: 48minDoree and Elise are overjoyed to introduce the very online Delia Cai to the podcast! They discuss the resurgence of speed dating, how hard it is to find one reliable place to hang out online, where she goes to hear the pop culture hot takes she needs, and the surprising popularity of hating on karaoke, goldendoodles and more. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 412: Puppy Love
25/09/2024 Duración: 28minElise preps for her new puppy and Doree shares a harrowing but low-stakes tale of petty theft before hearing from listeners about improving vocabulary through crosswords, the best dish towel recommendations, how to help a family member struggling with their mental health, and what prods they think a Sephora employee would rec to a certain orange former U.S. president. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 321: Know When to Hold ’Em with Christine Medrano
23/09/2024 Duración: 44minDoree’s dermatologist has ordered her to stay out of the sun and Elise is prepped and ready for the photo shoot to relaunch the podcast! Then, they invite stand-up comic and poker player Christine Medrano to chat about the manifesting abilities of her 750 words per day writing habit, the life lessons she learned being raised by gambling parents, the joy of leveling up her skateboard skills and learning a physical hobby, and the power of being an underestimated poker player at a table full of a bunch of mean dad types. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 411: Ranting and Raving
18/09/2024 Duración: 32minElise loses a pair of shoes (but gains a pair of used sandals?), while Doree shares some listener insight into the therapist-turned-writer cycle we’re experiencing. The listener mailbag includes an alternative to yoga toes, a call out for improving communication, and surprising encounters with not free mugging, but free babying!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 320: Civic Engagement as Self-Care with Emily Amick
16/09/2024 Duración: 48minDoree and Elise invite Emily Amick (@emilyinyourphone and co-author of Democracy in Retrograde: How to Make Changes Big and Small in our Country and Our Lives) on the show to discuss the most important thing you can do today as the election approaches, how to talk to other humans about politics, and how to rediscover the enjoyment of participating in civic life. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 410: The Truth About Stingrays
11/09/2024 Duración: 24minElise goes viral on TikTok and we hear from a therapist who says don’t become one! Listeners also write in about beach tips for stingrays, Peloton shoe stretching, and camp counseling at Water Country. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 319: A New Era with Emma Specter
09/09/2024 Duración: 52minCW: Some of the topics covered in our conversation may be triggering, especially for those with a history of disordered eating, or if you’ve been subject to size or body-based discrimination. So please be aware of this before listening. Doree and Elise have an exciting announcement! Elise is staying on Forever35! They also speak with Emma Specter, culture writer and memoirist (More Please: On Food, Fat, Bingeing, Longing and the Lust for 'Enough'), about unapologetically having your flashy early aughts fashion moment now, internally dismantling the fatphobic narrative fed to us in that same era, and the thrill of growing up “on the move” as a kid of foreign correspondents.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the new
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Mini-Ep 409: Eyeshadow For Your Hair
04/09/2024 Duración: 31minElise fills in Doree about getting ghosted by her tennis coach before they hear from listeners about the benefit of a very attractive physical therapist, how to look confident and cute after a biopsy at the hairline, and whether California has no real water parks. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Episode 318: Don’t Take the Bait with Negin Farsad
02/09/2024 Duración: 49minDoree and Elise discuss the bonding nature of sunscreen and an efficiently packed purse before inviting author and comedian Negin Farsad onto the show to discuss using hyphens to describe yourself, the importance of the sentiment of “everyone can be Serena Williams,” and the benefits of giving people the benefit of the doubt.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 408: Sleep-Deprived Alter Ego
28/08/2024 Duración: 31minDoree and Elise chat about adjusting to the new school year schedules and hear from listeners about the (curiously abundant) seafaring content of our youth, cycling tips and tricks, and the delicious dinner recipes you need in your weeknight rotation. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.