Sinopsis
DanceWell Podcast is dedicated to exploring 360-degrees of health and wellness for dancers. We believe that health and wellness isnt just about physical well-being, but encompasses the whole self. From this belief, we bring you bi-monthly episodes in which we talk with all sorts of practitioners including: dietitians, body-workers, medical doctors, athletic trainers, physical therapists, conditioning experts, psychologists and more. We hope these conversations bring you enhanced understanding of health and wellness to support fulfilling experiences in dance!
Episodios
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![Episode 1: Nutrition for Young Competition Dancers with Hali Bekofsky]()
Episode 1: Nutrition for Young Competition Dancers with Hali Bekofsky
03/01/2018 Duración: 25minOn this episode, we interview Hali Bekofsky who is at the same time a dancer, dance teacher, yoga instructor, nutritionist, and competition judge. On 'Nutrition for Young Competition Dancers,' Hali talks about her work with competition dancers aged 5- 17, their relentless schedules, hurdles to healthy eating, how poor eating habits can contribute to injury and how good nutrition can enhance performance. To get in touch with Hali, email her at: halibek@optonline.net Host: Marissa Schaeffer DanceWell Founders: Ellie Kusner DanceWell Website: www.dancewellpodcast.com DanceWell email: dancewellpodcast@gmail.com DanceWell Facebook page: https://www.facebook.com/DanceWellPodcast/
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![Welcome to DanceWell Podcast!]()
Welcome to DanceWell Podcast!
20/12/2017 Duración: 01minWelcome to DanceWell Podcast! by Ellie Kusner and Marissa Schaeffer
