Grownfolk Talk

Must if not all of the time you need to let that "thing' go! so DO it. let it go. learn from it and release it and move on. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Melt, Release, and Soften ALL he BS in and around you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

I only want to take those life lessons from the past that will serve me best into the future. For example: Understanding, Wisdom, and faith. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Sometimes you must detox BS out of your mind! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Despite the circumstances, I choose to have Joy & Gratefulness --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

I wouldn't change the circumstances that I was dealt, because it's made me who I am today and I love me today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Create today what you want for tomorrow. Peace! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Level Up! I use confusion (at first) and Curiosity as tools to help me understand the situation or person. This to me is what I call a level up! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Create the space for the other person to share with you whats going on... --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Melt Release & Soften... repeat until you get it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Ladies and Gents too, just fucking breathe! Except what is right now and be okay with it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Ten (10) minute meditation. You can Do! even if your "busy" --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

One of my greatest teachers is disappointment. It shows me how and where I miscommunicated. Where I missed the mark! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

I'm Made New! Pull it together and Level UP! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

MELT RELEASE & SOFTEN Lean into your fear and watch it go away. Perfect LOVE cast out fear. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Collective Thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

The Process will be the gas to get you there! Dream BIG and Take Tiny Steps! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

You are chosen. You are loved! Even if you don't like the idea, its true. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Decide to LET the FUKS Fly! let em GO! Cast your cares. Allow that energy to flow but also let it flow right out of you. Let it do what it's supposed to do and then let it fly! IG @tresho9 --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

A Guided Meditation Motivation for you while you go about your busy day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message