Grownfolk Talk

Let that shit GO! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Communication is still the key! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

We Evolve and Grow! within our relationship. It's forever changing and we shift with it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

What are you still holding on to? Let it Go! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

The Beginning of the family is here, it's now and it's time for some of you to come home! tresho9 is the new way of community and family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Father's Day Gratitude to get ya thought this day! You are worthy of love fellas! You matter! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

LIFE CHANGING AND THE SECRET TO ALLOWING WHAT YOU WANT = GRATITUDE Someone said to me more than once! you share what you are learning about and the amazing results you are experiencing from it. Gratitude is that "thing" that I'm learning and Experiencing. This is just the beginning! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Practicing Gratitude is becoming a norm for me in these past few months! Intentionally practice and ritual if you will. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Be the observer in the situation --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Everyday in everyway it gets better and better, in every way! Some people struggle their whole life to fit in and set up these walls for them to feel safe! You are that person you want and need to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Sometimes you need to break from your old belief system into a new one, one that will better serve you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

As the man in the relationship I had to change the environment. I had to change the way I viewed any situation with my wife. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

The way you do one thing is how you will do all other things. We all start somewhere, ya know. Follow that dream! don't wait until tomorrow! It maybe hard at first but it will get easy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Melt Release Soften and let your mind at peace. Call forth those things you desire and want. Don't feel bad about it either! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Do you ever just need to be alone and relaxed breathing deep and long? Remember what it feel like to love and be open. To just be still and know. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Free Yo Mind and the rest will follow --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

I transform mindsets, and open people to the possibilities of their dreams! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

We become afraid of the dark because it's the unknown. Our imagination runs wild! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

M.R.S = Melt Release Soften and Enjoy! Mind Body Soul Awareness Your Old Thoughts Speak Life to it ALL --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message

Aloha! I Hope Your Day is Fantastic in all its possibilities! Get into a comfortable position a place or an area you feel safe and cozy. Close your eyes and breath in through the nose one deep breath, hold, hold, hold for about 15 seconds now release out of the mouth, slow until there is nothing left. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tresho9/message