We Only Look Thin

Have you ever heard that someone steps over dollars to pick up pennies? Have you ever wondered how many calories you could burn by stepping over dollars? It’s surprisingly common ...

We’re turning our memory loss into an episode! A lot of people have the idea that they will get to a certain place in their weight loss and fitness journey, ...

It’s a little-known fact that the expression “the third time’s the charm” was created to explain how great the third part of the 3-part podcast was. With that in mind, ...

This episode has 20% more sparkle than last week!  We Only Look Thin continues with the second part of a presentation from WOLT place with member Katherine Sanders. Katherine was ...

Back by popular demand, an (almost) Donald Free episode! This week, We Only Look Thin presents the first part of a presentation from WOLT place with member Katherine Sanders. Katherine ...

This week, Catherine and Donald take you on an unrealistic 80’s adventure comedy and sprinkle in advice about weight loss and fitness.  Have you ever heard that “food is love”?  Or ...

At one time or another, we’ve all wanted to quit something.   Whether it’s a job, a relationship, or a game of Monopoly, the urge to give up can be powerful.  But what happens ...

Do you think to yourself, “I’ve been so good this week; I deserve to really treat myself this weekend”?  Or do you stick to a plan on weekdays and then ...

It’s another treat for your ears!  In part two of Catherine’s interview with WOLT Place member Sam, they discuss how Sam’s identity has changed, how she chose her goal weight, ...

As Rod Serling would say at the beginning of the Twilight Zone Tower of Terror ride, this is a somewhat different introduction to a somewhat different kind of episode.  This ...

It seems like New Year’s Eve was only yesterday, but six whole months have gone by since then.  Rude.  If you’re like a lot of us, you may have already ...

Are you planning to “get away” this summer?  Are you taking a road trip, plane trip, boat trip, and/or scooter trip?  Are you also planning to take a break from ...

You know how sequels are ALWAYS better than the original? We Only Look Thin proves it again this week. Last week’s part 1 about energy vampires was great, but this ...

Vampires.  When they look like Brad Pitt or sparkle like Edward Cullen, we love ’em.  When they sap our energy, time, and emotional bandwidth, not so much.  This week, Catherine ...

If you were around in the 1980’s, you may remember the Jordache look.  Denim, hairspray, and the most intense finger snapping you’ve ever seen.  In 2022, today’s look is brought ...

You might be in a hurry to drop your relatives off at the airport or go and see the new Police Academy movie, but should you be in a hurry to lose ...

Whether you can’t wait to step on the scale or never want to do it again, the emotions surrounding weighing yourself can be…complicated.  Catherine and Donald understand.  This week, the ...

Anyone can do a podcast about relationships with people, but only a select few can do a podcast about relationships with an inanimate object.  This week, Catherine and Donald talk ...

Do you ever feel like a human yo-yo with all of your calorie counting ups and downs?  Do you feel like you can do anything in the morning and then ...

In an alternate timeline, Mark Twain might have said, everyone talks about calorie deficits and the weather, but no one does anything about either of them. If you’re like a ...