Small Doses With Amanda Seales

This week, we get realistic about what we want from everybody, including ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the wake of the election, this week we celebrate what possibility looks like from sea to shining sea. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the wake of this momentous election, we revisit an episode from the archives where we got into the nitty gritty of the 1st Amendment. My friend Natasha Korgaonkar, former lawyer with the NAACP Legal Defense Fund, gets on the mic to clear up choice, freedom, and the difference in consequences when folks are exercising their rights vs. folks just runnin their mouths!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we seek to spark the inner flame that gives each of us the momentum to keep on moving. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, we come together to identify what makes community and why it’s so important to preserve it. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week I talk getting your mind and body right after going under the knife. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we take another look at toxic relationships and how we can be a compassionate co-pilot to navigating out of them! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we revisit why now, more than ever, being outspoken is so imperative and how to find your voice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, we identify 5 ways to fight that funk that we’re all in. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we talk to author Layla Saad about how talking to white people about racism can be exhausting AF. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we drop a pin on where we’re at in the world right now. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we get honest about apologizing with author Sonya Renee Taylor, founder of The Body Is Not An Apology. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, we talk to organizer and political strategist LaTosha Brown about why Black votes and voters matter, and what it means to take the power. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we run it back to that one time I hosted the 2020 BET Awards to give you the behind the scenes and drama and tea on how the innovative ground breaking show came to life!With guests: Jesse Collins, Dionne Harmon, Renee Sanganoo, Bryon Javar, and Nicky B! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we re-introduce and revisit the conversation about how we have conversations. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, Sunny Hostin, lawyer and host of The View, let's us in on the fun and the fails of raising Gen Z kids! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, we talk to Eddie S. Glaude Jr., author of Begin Again, about the depth, value, and necessity for James Baldwin and his work in our current time. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, we delve into the deep canon of Black cinema with Desmond Thorne, film expert and host of Adventures in Black Cinema, the debut show on the Smart Funny and Black podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In true Cancer season fashion, it’s only right that we not only get in our feelings, but get real about why so many of us are scared of them. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, we connect with Errin Haines, journalist at The 19th (https://www.19thnews.org/), to assess where journalism as a medium exists in the current media landscape. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.