New Books In Spiritual Practice And Mindfulness

Home Is Within You As a young Latina and Native American lawyer and former wife of California’s attorney general and treasurer, Nadia Davis has long been subjected to public scrutiny. In this powerful ah-mage homage to finding one’s worth in the face of mental health struggles, addiction, and public shaming, Davis shares her remarkable story. She reveals the depths of the darkness she went through, while gracefully offering transformational healing and an end to the choking grasp of shame. Lyrical and captivating, Home Is Within You: A Memoir of Recovery and Redemption (Girl Friday Books, 2021) recounts the author’s experience of trauma and addiction amid a highly publicized abusive relationship. Davis is brutally honest about her experiences and generous in revealing the paths she found to wholeness through spiritual advocacy, healthy co-parenting, and a dedication to preventing generational trauma. Home Is Within You shares one woman’s courageous journey to recovery as a mother and as a woman, and her narra

Today I talked to Jerry Pannone about his new book Survive: Why We Do What We Do (John Hunt, 2022) Abraham Maslow’s Hierarchy of Needs model is famous, but more so the 5-layer model than the 8-layer model he eventually arrived at. Why the later addition of knowledge and understanding, aesthetics and transcendence as needs in Maslow’s model? The answer is that balanced out the 4 of the 5 original needs more focused on overcoming deficiencies, with four needs focused on personal growth. Indeed, a 2011, 163-country survey conducted in 2011, after Maslow’s death, concluded that respect was vital. As today’s guest suggests, the reason may be that respect encompasses both our need to have our career achievements be appreciated, and our selfhood to be valued as well. With gaining respect, the two strands of what we have done and who we are can triumphantly come together. Jerry Pannone has had a long career in music, as an artist, composer as well as in teaching music in the San Francisco Bay area. At the Ruth Asawa

Rick Repetti's Routledge Handbook on the Philosophy of Meditation (Routledge, 2022) provides a comprehensive overview and analysis of the state of the field of the philosophy of meditation and engages primarily in the philosophical assessment of the merits of meditation practices. This Handbook unites novel and original scholarship from 28 leading Asian and Western philosophers, scientists, theologians, and other scholars on the philosophical assessment of meditation. It critically assesses the conceptual and empirical validity of meditation, its philosophical implications, its legitimacy as a phenomenological research tool, its potential value as an aid to neuroscience research, its many practical benefits, and, among other considerations, its possibly misleading interpretations, applications, and consequences. Following the introduction by the editor, the Handbook's chapters are organized in six parts: - Meditation and philosophy - Meditation and epistemology - Meditation and metaphysics - Meditation and va

Are you so busy fulfilling everyone else’s expectations that you’ve lost touch with yourself? Do you find yourself filling up your “free” hours with mundane tasks, soaking up podcasts to improve yourself, and rushing around, never getting it all done? For many women, it’s the same kind of story—we hustle to overachieve at work and at home, all in the hopes that we can “crush it” until we finally feel fulfilled. Vanessa Loder invites you to consider this question: “What if the point isn't to crush it in life, but to savor it?” With The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied (Sounds True, 2022) , this sought-after women’s leadership expert shares a powerful and practical guide to help women who feel overwhelmed and exhausted to recover our true selves—and our joy in living. Here she presents a road map for coming home to yourself, including: • The Whispers of Your Soul—the three key steps for tuning out the noise and access

Dr Pierce Salguero sits down with Venerable Soorākkulame Pemaratana, chief abbot at the Pittsburgh Buddhist Center and a scholar of modern Buddhism in Sri Lanka. We talk about his role in adapting Buddhist practices to address social and mental health needs during the Covid-19 pandemic. We also compare Buddhist responses to Covid in Pittsburgh and Sri Lanka. Along the way, we talk about how he became a monk, the health benefits of drinking boiled coriander water, and the dire situation in his home country. Enjoy the conversation! And, if you want to hear from more experts on Buddhist medicine and related topics, subscribe to Blue Beryl for monthly episodes here. Resources: Pittsburgh Buddhist Center Donate to PBC's efforts to Help Sri Lanka PBC Recordings of Chanting PBC Livestream Other Resources on Buddhist Responses to Covid-19 Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultur

In this episode of the Blue Beryl Podcast, Pierce Salguero sits down with Wakoh Shannon Hickey, who is a Soto Zen priest, hospice chaplain, scholar, and activist. She talks about her early experiences with social violence in the 1980s, her work as a hospital chaplain, and her 2019 book Mind Cure, which is a groundbreaking social history of religion and mindfulness in the U.S. Resources: Wakoh's Academia.edu page Hickey, Mind Cure: How Meditation Became Medicine (Oxford UP, 2019) Helderman, Prescribing the Dharma: Psychotherapists, Buddhist Traditions, and Defining Religion (2019) Brown, Debating Yoga and Mindfulness in Public Schools: Reforming Secular Education or Reestablishing Religion? (2019) Purser, McMindfulness: How Mindfulness Became the New Capitalist Spirituality (2019) Find all episodes of the Blue Beryl Podcast here. Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural

Peter Fenner, Ph.D, is an adapter and teacher of non-duality, and an author. His two books, Radiant Mind: Awakening Unconditioned Awareness (Sounds True, 2007) and Natural Awakening: An Advanced Guide for Sharing Nondual Awareness (Sumeru Press, 2015), draw on a dialectical method adapted from his monastic training with the Gelugpa School of Tibetan Buddhism. We discuss philosophical psychology, the Madhyamaka school of Buddhist thought, the challenge of patterns, meditation, and the relationship between the different vehicles in Buddhism. This episode features a longer introduction in order to update listeners on a slight change in direction or the podcast as well as an attempt to contextualize non-duality. Matthew O'Connell is a life coach and the host of the The Imperfect Buddha podcast. You can find The Imperfect Buddha on Facebook and Twitter (@imperfectbuddha). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supporting

In this episode, we chat with Dr. James Smith, a professor of philosophy at Calvin University about his most recent book How to Inhabit Time: Understanding the Past, Facing the Future, Living Faithfully Now (Brazos Press, 2022). This text encourages us to cultivate the spiritual discipline of memento tempori, a temporal awareness of the Spirit's presence -- indebted to a past, oriented toward the future, and faithful in the present. To gain spiritual appreciation for our mortality. To synchronize our heart-clocks with the tempo of the Spirit, which changes in the different seasons of life. Integrating popular culture, biblical exposition, and meditation, Smith provides insights for pastoring, counseling, spiritual formation, politics, and public life. Our conversation focuses on institutions and individuals reckoning with the past and discerning how to live in the light and shadows of the past, the role of liturgy, and finding stability with our community admits rewriting our own stories. Learn more about you

With more than twenty years of experience as one of Australia’s foremost life coaches, bestselling author Shannah Kennedy describes her approach to living your best life in The Life Plan, a workbook that gives you a collection of simple strategies designed to build your confidence, prioritize your goals, and make your dreams a reality in a changing world. Do you want to change your life? Do you find yourself not quite accomplishing all of your goals and dreams? Do you feel stagnant in your routine and need to establish a new one? The Life Plan: Simple Strategies for Building Confidence in a Changing World" (Beyond Words, 2022) has you covered. Shannah’s time-tested strategies will motivate you to retake control over your life, give you space to explore your true self and values, and provide a how-to manual on creating new beneficial wellness habits, prioritizing your professional and personal goals, and effectively developing and maintaining methods for self-care and the revitalization of your life. Whether y

The Seven Circles: Indigenous Teachings for Living Well, by Chelsey Luger and Thosh Collins, was published by HarperOne in 2022. In this honest and intentional book, Luger and Collins takes us out of capitalism and into indigenous territory to learn what true wellness means. In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors. Luger and Collins have introduced this universally adaptable templa

A young philosopher and Guinness World Record holder in pull-ups argues that the key to happiness is not goal-driven striving but forging a life that integrates self-possession, friendship, and engagement with nature. What is the meaning of the good life? In Happiness in Action: A Philosopher's Guide to the Good Life (Harvard UP, 2022), Adam Adatto Sandel draws on ancient and modern thinkers and on two seemingly disparate pursuits of his own, philosophy and fitness, to offer a surprising answer to this age-old human question. Sandel argues that finding fulfillment is not about attaining happiness, conceived as a state of mind, or even about accomplishing one’s greatest goals. Instead, true happiness comes from immersing oneself in activity that is intrinsically rewarding. The source of meaning, he suggests, derives from the integrity or “wholeness” of self that we forge throughout the journey of life. At the heart of Sandel’s account of life as a journey are three virtues that get displaced and distorted by o

The Gift of Rumi: Experiencing the Wisdom of the Sufi Master (St. Martin’s Press, 2022), written by Dr. Emily Jane O’Dell was published by St. Martin’s Press in 2022. In this rich and insightful book, Dr. O’Dell takes us through her own spiritual and physical travels, as well as gives us historical and Islamic mystic context to help us understand and cherish the words of Rumi on a deeper level. As one of the world's most loved poets, Rumi's poems are celebrated for their message of love and their beauty, but too often they are stripped of their mystical and spiritual meanings. The Gift of Rumi offers a new reading of Rumi, contextualizing his work against the broader backdrop of Islamic mysticism and adding a richness and authenticity that is lacking in many Westernized conceptions of his work. Author Emily Jane O'Dell has studied Sufism both academically, in her work and research at Harvard, Columbia, and the American University of Beirut, and in practice, learning from a Mevlevi master and his whirling derv

Buddhism and psychotherapy have been in conversation since the days of Carl Jung, Sigmund Freud, and Erich Fromm. Today, when practices drawn from Buddhism have entered the mainstream, that conversation continues in multiple dimensions. In Prescribing the Dharma: Psychotherapists, Buddhist Traditions, and Defining Religion (University of North Carolina Press, 2019), Ira Helderman looks at the ways psychotherapists, some of them also active as leaders of Dharma communities, have engaged Buddhism, both as individuals and in their approach to their psychotherapeutic practice. He relies on his own research, interviews with therapists, and fieldwork in a field that continues to take new forms. Jack Petranker is the founder of Founder, Center for Creative Inquiry and Full Presence Mindfulness. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Marion (Mugs) McConnell, Dickman’s student, has created a brilliant and loving tribute to her teacher, who founded the Latvian Yoga Society in the early 1930s and later spread his knowledge in the U.S. with the blessings of Paramhansa Yogananda, author of Autobiography of a Yogi.  Offering a broad range of information on yoga history, theory, and techniques from a variety of different paths, Letters from the Yoga Masters (North Atlantic Books, 2016) contains a treasure trove of previously unavailable material and presents detailed teachings about pranayama, mudras, diet, and much more, all interwoven with stories and personal anecdotes. Taken together, the rare correspondence and personal ch

Tracey Meyers' book Yin Yoga Therapy and Mental Health: An Integrated Approach (Singing Dragon, 2022) teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries. Yin yoga is an accessible form of yoga consisting of mainly floor based low force stretching, perfect for all patients regardless of physical limitations. The use of Yin yoga when combined with breath work and meditation can decrease anxiety, improve overall mood, and create a sense of well-being. With explanations on the principles of practice, such as asanas, meditation, breathwork and how to integrate different psychological methods to decrease emotional suffering and increase self-care along with examples of how to apply these principles for a range of mental health conditions; this guide is essential reading for all practitioners interested in an integrated approach to healing. T

An inspiring approach to a happier, more fulfilling life through Sikh teachings on love and service.  As a boy growing up in South Texas, Simran Jeet Singh and his brothers confronted racism daily: at school, in their neighborhood, playing sports, and later in college and beyond. Instead, Singh delved deep into the Sikh teachings that he grew up with and embraced the lessons to seek the good in every person and situation and to find positive ways to direct his energy. Singh reaches beyond his comfort zone to practice this deeper form of living and explores how everyone can learn the insights and skills that have kept him engaged and led him to commit to activism without becoming consumed by anger, self-pity, or burnout. Part memoir, part spiritual journey, The Light We Give: How Sikh Wisdom Can Transform Your Life (Riverhead, 2022) is a transformative book of hope that shows how each of us can turn away from fear and uncertainty and move toward renewal and positive change. Raj Balkaran is a scholar, online ed

Mark Coleman has taught meditation retreats and trainings worldwide for twenty years. He is the founder of the Mindfulness Institute and Awake in the Wild Programs. A senior teacher at Spirit Rock Meditation Center, he lives in Northern California. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Ben Connelly is a Minneapolis-based Soto Zen teacher in the Katagiri-lineage. He offers a wide variety of secular mindfulness trainings, including for police departments, corporate settings, correctional facilities, and addiction recovery groups. He teaches at the Minnesota Zen Meditation Center and is the author of Inside the Grass Hut, Inside Vasubandhu’s Yogacara, and most recently Mindfulness and Intimacy, out now from Wisdom Publications. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Hello, this is Eric LeMay, a host on the New Books Network. Today I interview Sarah Durham Wilson, whose new book Maiden to Mother: Unlocking Our Archetypal Journey into the Mature Feminine (Sounds True, 2022) is a reclamation and celebration of women, women’s power, and the possibilities for women’s lives outside of limitations imposed by our patriarchal culture. Wilson seeks to unearth a sacred, ancient, and empowering connection to the divine feminine, reviving the stories of such figures as the legendary Sumerian goddess Innana and showing what wisdom these stories hold for women who find themselves under threat by the misogynistic politics and policies currently proliferating around us. And Durham is a live wire, a generous and profound spirit who seeks to connect women with one another and with their birthright—the chance to become whole and radiant selves who can lead the world through this wounded present to a future in which each us and our planet can flourish. Eric LeMay is on the creative writing

Today I interview Richard Schwartz. His friends know him as Dick. And while this is my first time speaking with him, I can’t help but feel friendly toward him. Dick is the creator of Internal Family Systems or IFS, an extraordinary and paradigm-shifting therapeutic model that changes not only the way we envision healing, but also the person being healed. Full disclosure: I am currently working with a therapist who uses IFS in their approach, and it’s been healing and revelatory, which is why I’m very excited to share this conversation with you, where we explore personal and cultural healing, the innate goodness of our humanity, and our connection with one another and the world around us. Dick is the author of several books. He’s taught around the world. He’s the founder of the IFS Institute, which offers resources and training for professionals and the general public. And he’s just written the new book No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Sounds True, 20