New Books In Spiritual Practice And Mindfulness

Stephanie Kaza is Professor Emerita of Environmental Studies at the University of Vermont, and has written widely on Buddhism and the environment. She describes herself as a long-time lover of trees, a practicing Zen Buddhist, and an environmentalist. Green Buddhism: Practice and Compassionate Action in Uncertain Times (Shambhala, 2019) collects several essays, some written especially for this volume and others revised. They are by turns personal and reflective, and offer rich guidance for anyone who shares even one of her interests and concerns. A book to return to often. Jack Petranker is the Founder and Director of the Center for Creative Inquiry, and Director of the Mangalam Buddhist Center. He teaches Full Presence Mindfulness, and explores the link between the Dharma and the needs of our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kahlil Gibran’s 1923 The Prophet is book that’s changed people’s lives. It is a deceptively simple book, but it contains a radical insight. “Of what can I speak save of that which is even now moving in your souls?” What can a book teach us that we cannot know ourselves? To detect this thing inside of us we must break through convention: our escape into social habits, religious and political doctrine, the comforting approval of others, and the truisms and clichés we take for wisdom. And even once we realize that something is “moving in our souls,” Gibran warns us, we tend to repress this insight by submitting to outside authorities to give it a name, a label, or a theory. By turning to religion or other people’s teachings, we dodging the challenge of taking charge of our own conditions, and thus of our freedom. I spoke with Glenn Wallis, a renowned scholar of Buddhism, translator and teacher who has published The Dhammapada, Basic Teachings of the Buddha, and a Critique of Western Buddhism, and who runs Incite

Attending: Medicine, Mindfulness, and Humanity (Scribner, 2017) is the first book about mindfulness and medical practice written for patients, their families, and for doctors and others providing health care. It is a groundbreaking, intimate exploration of how doctors approach their work with patients. From his early days as a Harvard Medical School student, Ronald Epstein saw what makes good doctors great, how they deliver more accurate diagnoses, make fewer errors, and build stronger connections with their patients. This set the stage for his life's work—identifying the qualities and habits that distinguish master clinicians from those who are merely competent. The secret, he learned, was mindfulness. Drawing on his clinical experiences and current research, Dr. Epstein explores four foundations of mindfulness — Attending, Curiosity, Beginner's Mind, and Being Present — and shows how clinicians can grow their capacity to provide high-quality care. In today's commodified health care system, with physician bu

If you’re a grad student facing the ugly reality of finding a tenure-track job, you could easily be forgiven for thinking about a career change. However, if you’ve spent the last several years working on a PhD, or if you’re a faculty member whose career has basically consisted of higher ed, switching isn’t so easy. PhD holders are mostly trained to work as professors, and making easy connections to other careers is no mean feat. Because the people you know were generally trained to do the same sorts of things, an easy source of advice might not be there for you. Thankfully, for anybody who wishes there was a guidebook that would just break all of this down, that book has now been written. Going Alt-Ac: A Guide to Alternative Academic Careers (Stylus Publishing, 2020) by Kathryn E. Linder, Kevin Kelly, and Thomas J. Tobin offers practical advice and step-by-step instructions on how to decide if you want to leave behind academia and how to start searching for a new career. If a lot of career advice is too vague

In her debut book, Vanessa Linsey takes us on an uproarious journey of spirituality, humor, and humility. Metta Mom: A Mindful Guide to Managing Your Mood & Your Brood (Bowker, 2019) brims with stories unheard outside our most intimate moments like teenage slumber parties, deathbed confessionals, and appointments with a gastroenterologist. Each humbling tale brings lifetimes of powerful lessons gleaned from healing and miracle-making. Metta Mom provides sanity-seeking parents with heroic, yet tangible steps to creating the harmonious family life they thought possible only in their dreams. Kristie Adloff, Psy.D., is a licensed psychologist and mindfulness teacher with an office in Brookline MA. You can visit her website at www.drkristieadloff.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Deborah Eden Tull's new book Relational Mindfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet (Wisdom Publications, 2018) is a guidebook on how to embody compassionate awareness in all of our relationships — with self, one another, and our planet in an age of global uncertainty. We all struggle at times with how to bring meditation off the cushion and into the beautiful, dynamic, and messy realm of relationship. At a time when humanity seems to have forgotten our inherent interrelatedness, this book offers an inspiring set of principles and practices for deepening intimacy and remembering the interconnection that is our birthright. Eden Tull interweaves heartfelt personal stories, sharing her journey from seven years as a monastic in a silent Zen Monastery to living and teaching in the megatropolis of Los Angeles and beyond, with teachings and mindful inquiry to help the reader connect personally with the principles of Relational Mindfulness. In a voice that is transp

A former advisor to tech companies on how to make their products habit-forming, Nir Eyal found that his own smartphone use was adversely affecting his family life. He took a deep dive into research and literature on the subject, and emerged with this new book (with Julie Li), Indistractable: How to Control Your Attention and Choose Your Life (Bloomsbury, 2019). The takes his expertise and applies it to consumers, to give us all a fighting chance to maintain control of our lives – online and off. Based on research and punctuated with personal experience, Indistractable offers a theoretical framework for the powerful distractions each of us encounters every single day, and offers practical suggestions for managing our most valuable and truly limited resources, our time and attention. Renee Garfinkel is a Jerusalem-based psychologist, writer, and Middle East commentator for the nationally syndicated TV program, The Armstrong Williams Show.. Write her at r.garfinkel@yahoo.com or tweet @embracingwisdom Learn more

As you may know, university presses publish a lot of good books. In fact, they publish thousands of them every year. They are different from most trade books in that most of them are what you might called "fundamental research." Their authors--dedicated researchers one and all--provide the scholarly stuff upon which many non-fiction trade books are based. So when you are reading, say, a popular history, you are often reading UP books at one remove. Of course, some UP books are also bestsellers, and they are all well written (and, I should say, thoroughly vetted thanks to the peer review system), but the greatest contribution of UPs is to provide a base of fundamental research to the public. And they do a great job of it. How do they do it? Today I talked to Kathryn Conrad, the president of the Association of University Presses, about the work of UPs, the challenges they face, and some terrific new directions they are going. We also talked about why, if you have a scholarly book in progress, you should talk to

The things that make people academics -- as deep fascination with some arcane subject, often bordering on obsession, and a comfort with the solitude that developing expertise requires -- do not necessarily make us good teachers. Jessamyn Neuhaus’s Geeky Pedagogy: A Guide for Intellectuals, Introverts, and Nerds Who Want to Be Effective Teachers (West Virginia University Press, 2019) helps us to identify and embrace that geekiness in us and then offers practical, step-by-step guidelines for how to turn it to effective pedagogy. It’s a sharp, slim, and entertaining volume that can make better teachers of us all. Stephen Pimpare is Senior Lecturer in the Politics & Society Program and Faculty Fellow at the Carsey School of Public Policy at the University of New Hampshire. He is the author of The New Victorians (New Press, 2004), A Peoples History of Poverty in America (New Press, 2008), winner of the Michael Harrington Award, and Ghettos, Tramps and Welfare Queens: Down and Out on the Silver Screen (Oxford, 2017

Most test prep books, textbooks, and classes miss the mark by only focusing on strategy and content. This essential guide tackles the other half of test prep: mindfulness and your mental performance. Mindfulness is widely embraced in the business and athletic communities as a valuable technique to optimize performance. Author Logan Thompson, an expert in both test prep and mindfulness, says that it's about time the test prep community embraces it as well. In his book, Beyond the Content: Mindfulness as a Test Prep Advantage (Kaplan Publishing, 2019) Logan Thompson explains, "The other half of test prep is the world of fleeting thoughts and emotions, always flickering, always murmuring inside your head, usually going unnoticed and unremarked upon. They shape our perceptions and perspectives. And, they dictate our performance on tests. The other half of test prep is happening all the time, whether we like it or not. Your mental and emotional state, your surfacing memories, your underlying beliefs are always the

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids―such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families.In his new book Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children (Sounds True, 2017), Christopher Willard offers a practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children.  Bridging the latest science with Eastern wisdom to explore ourselves and share with our children, Dr. Willard offers a wealth of teachings on:Getting through Giving―the many types of generosity we can model for kids, and the fascinating new findings on the power of givingWhy Doing the Right Thing Is the Right Thing to Do―living in h

In this episode of New Books in Law Siobhan talks with Candy Gunther Brown about her book Debating Yoga and Mindfulness in Public Schools: Reforming Secular Education or Reestablishing Religion? (UNC Press, 2019). Dr. Brown is a professor in the Department of Religious Studies at Indiana University Bloomington. She is a historian and ethnographer of religion and culture.Yoga and mindfulness activities, with roots in Asian traditions such as Hinduism or Buddhism, have been brought into growing numbers of public schools since the 1970s. While they are commonly assumed to be secular educational tools, Candy Gunther Brown asks whether religion is truly left out of the equation in the context of public-school curricula. An expert witness in four legal challenges, Brown scrutinized unpublished trial records, informant interviews, and legal precedents, as well as insider documents, some revealing promoters of “Vedic victory” or “stealth Buddhism” for public-school children. The legal challenges are fruitful cases fo

In his recent exposé, McMindfulness: How Mindfulness Became the New Capitalist Spirituality (Repeater Books, 2019), Ronald Purser Ph.D. takes a hard look at the mindfulness movement that has taken society by storm. Purser opens the book by questioning elements of the movement that have lead to its success: its scientific credibility, its secular façade, the prevailing discourse in society around stress, and other topics. Purser’s main concern, however, is that mindfulness is being used to reinforce the capitalist system by absolving companies of any responsibility for its negative consequences, for example work-related mental health problems, and shifting full responsibility onto the shoulders of the individual. Purser also points out how mindfulness is being used in questionable ways in schools, the US military and national governments. Purser ends the book by discussing his vision of a revolutionary, socially-minded, collective-based form of mindfulness. Full of humor and eye-opening anecdotes, McMindfulnes

In her book, The Mindful Twenty-Something (New Harbinger, 2016), Holly Rogers presents a unique, evidence based approach to help you make important life decisions with clarity and confidence.  As cofounder of the extremely popular Koru Mindfulness program developed at Duke University, her work with students serves as inspiration for this book.As a twenty-something, you may feel like you are being pulled in dozen different directions.  With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you’re faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease.The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses—including Harv

With Buddhism entering the mainstream of American society, it inevitably encounters the cultural and social forces that make ours a postmodern society. Ann Gleig’s new book traces out the multifaceted ways in which Buddhism is engaging and adapting to this new world. After tracing the rise of Buddhist modernism, both in Asia and in this country, American Dharma examines how Buddhist practitioners and communities are exploring the Dharma in new ways. Separate chapters cover the rise of secular mindfulness and the backlash it has provoked, the interplay of Dharma and psychotherapy in light of the sexual scandals that have upended many communities, the Buddhist response to issues of racism, social justice and inclusivity, techno-Buddhism, and the shift from Boomer Buddhism to NextGen Buddhism.Jack Petranker is the director of the Center for Creative Inquiry and Mangalam Buddhist Research Center, and founding teacher of Full Presence Mindfulness.Learn more about your ad choices. Visit megaphone.fm/adchoices

Is love between man and woman the source of wisdom and the cornerstone of moral life? Naftali Rothenberg says it is, based on the works and life of the first century Jewish scholar and sage, Rabbi Akiva.In Rabbi Akiva’s Philosophy of Love (Palgrave Macmillan, 2017) Rothenberg explores the philosophy of love through the thought and life of Rabbi Akiva whose life was transformed by the love of his wife, Rachel. From this starting point, Naftali Rothenberg conducts a thorough examination of the harmonious approach to love in the obstacle-laden context of human reality. Discussing the deterioration of passion into simple lust, the ability to contend with suffering and death, and so forth, Rothenberg addresses the deepest and most pressing questions about human love. The readings and observations offered here allow readers to acquire the wisdom of love—not merely as an assemblage of theoretical arguments and abstract statements, but as an analysis of the internal contradictions and difficulties revealed in the con

Rachel Stolzman Gullo Practice Dying (Bedazzled Ink, 2018) is about twins, David and Jamila, who seek meaning and connection from opposite ends of the world. Just as she turns 30, Jamila falls in love with an Indian pastry chef who is temporarily in New York City. When that doomed relationship falters, she unsuccessfully tries to commit suicide, and David flies immediately home from Tibet. David is a devoted Buddhist who has been mentored by the 14th Dalai Lama. He is obsessed with a rash of self-immolations by Tibetan monks who are protesting China’s occupation of their country and attempts to annihilate their culture. In alternating chapters, the twins grapple with family bonds, spirituality, illness, death, and love.Rachel Stolzman Gullo is the author of The Sign for Drowning (Shambhala, 2008). Her poetry and fiction have appeared in various publications. Practice Dying was a semi-finalist for Best Novel in the William Faulkner-William Wisdom Literary Competition, received a fellowship from Summer Literary

In this interview, George Kinder, a global thought leader and mindfulness meditation teacher, talks about his latest book, A Golden Civilization & The Map of Mindfulness (Serenity Point Press, 2018).  He states, “If we want our children to live in a Golden Civilization, the first step is for each of us to imagine it.” To do this, we must reflect upon what really matters and endeavor to work collectively to make mindful changes.George Kinder, known as the father of the Life Planning movement, revolutionized the profession of financial advice by training over 3,000 professionals world-wide in the field of Financial Life Planning.  Harvard educated, he is the recipient of numerous professional awards, a sought after speaker at industry events and conferences, a regular guest on media programs, and the founder and CEO of the Kinder Institute of Life Planning.His expertise extends beyond the role of speaker or advisor.  He is an artist, poet, photographer, author, mindfulness practitioner and te

Sutra is the Sanskrit name for a short spiritual teaching, and it comes from the same root as the English word suture, or stitch. This story of motherhood as a path to awakening is, says yoga and meditation teacher Anne Cushman, “an homage to the long threads that run through all human lives, stitching up what’s shredded in our hearts.”In this interview, Anne Cushman, a longtime yoga and dharma teacher, talks about her new book The Mama Sutra: A Story of Love, Loss, and the Path of Motherhood(Shambala, 2019).  This thoughtful book spans an eighteen-year journey through motherhood as a spiritual practice, chronicling Cushman’s first pregnancy, her daughter's tragic stillbirth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the diagnosis and gifts of her son’s developmental differences, the meltdown of her nuclear family and its reconfiguration into a new and joyful form, and more. This is a powerful story of the rawness and beauty of life.Anne Cushman is

In this this interview, Carrie Tippen talks with Nico Slate, professor of history at Carnegie Mellon University, about the intersections between diet, spirituality, health, and politics for one of the world’s most famous nonviolent political activists, Mahatma Gandhi. Dr. Slate, who researches anti-racist activism in the United States and India, researched Gandhi’s experiments with vegetarianism and veganism (and vegetarianism again), raw food, nut milks, fasting, and prohibitions against salt, chocolate, coffee, and flavorful foods like ginger and mangoes that might inflame the passions. In Gandhi’s Search for the Perfect Diet: Eating with the World in Mind (University of Washington Press, 2019), Slate explores the ways that Gandhi linked his diet to nonviolent political action through protesting salt taxes, fasting for peace, and abstaining from chocolate produced by slave-like labor. But more importantly, Slate examines the moments when Gandhi’s diet turned from purposeful action to unhealthy obsession, as