Sinopsis
Culture Bites - where we take culture theory and turn it into everyday insights. We're powered by Human Synergistics - we help individuals to reach their potential, groups to realise synergy, and organisations to achieve amazing and sustainable results. We help to develop effective leaders, innovative teams, and positive workplace cultures.
Episodios
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249 - LSI Digital - Announcement
28/09/2025 Duración: 18minLSI Digital is coming soon: An interactive online platform that makes the power of the LSI more engaging, accessible, and actionable than ever before. Learn more about what to expect in this episode. Learn more here: https://www.human-synergistics.com.au/lsi-digital/
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248 - Satisfaction vs Security - explaining what it is and why it matters
14/09/2025 Duración: 21minWe break down the core Circumplex orientation - Satisfaction (growth) vs Security (protection). Learn how state of mind drives behavior, why confidence is quiet, and practical ways to shift from defensiveness to growth. View the full show notes here: https://www.human-synergistics.com.au/resources/culture-insights-blog/satisfaction-vs-security-what-it-is-and-why-it-matters-culture-bites-248/ Consulting Solutions: https://www.human-synergistics.com.au/our-services/consulting/ Diagnostics: https://www.human-synergistics.com.au/our-diagnostics/ Accreditation: https://www.human-synergistics.com.au/become-accredited/
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247 - Why Am I Like This - With Dr Jen Martin
24/08/2025 Duración: 46minWhy do we think and behave the way we do? We speak with Dr Jen Martin - scientist, author, and communicator - about the fascinating science behind our habits of thought and behaviour. Drawing on her new book Why Am I Like This?, Jen explains the psychology behind impostor experiences, procrastination, multitasking, flow states, and more. Together, they connect these scientific insights to leadership, personal development, and the Human Synergistics Circumplex framework. Read the full show notes here: https://www.human-synergistics.com.au/resources/culture-insights-blog/why-am-i-like-this-with-dr-jen-martin-culture-bites-247/ Connect with Dr Jen Martin: Get the Book "Why Am I Like This?" https://publishing.hardiegrant.com/en-au/books/why-am-i-like-this-by-jen-martin/9781761450426 Visit Jen's website: https://scidocmartin.com/ Connect with Jen on Linkedin: https://www.linkedin.com/in/jen-martin-scicomm/ Connect with Jen on Instagram: https://www.instagram.com/scidocmartin/ Visit Human Synergistics: www.huma
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246 - Leaders Must Go First
10/08/2025 Duración: 28minCulture doesn’t shift unless leaders do. In this episode, Dominic and Corinne dive into why leaders must go first in culture change - what that looks like in practice, why behaviour beats systems, and how leaders can make the implicit explicit. A must-listen for executives and team leaders navigating change. See our Consulting Solutions: https://www.human-synergistics.com.au/our-services/consulting/ Use our Diagnosotics: https://www.human-synergistics.com.au/our-diagnostics/leaders-managers/ Become Accredited: https://www.human-synergistics.com.au/become-accredited/
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Join us at the conference in Sydney and Melbourne
03/08/2025 Duración: 07minJoin us for a sneak peek into the 2025 Culture & Leadership Conferences in Sydney and Melbourne! In this episode, we preview the inspiring client stories and leadership insights you’ll hear - from transformation at David Jones, global perspectives from Marriott, leadership development at Lindt, to CEO strategy with Richard Harding. Plus, interactive sessions, big culture shifts, and plenty of community connection. Sydney: 27 August Melbourne: 4 September Free to attend – reserve your spot: https://www.human-synergistics.com.au/conference/
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245 - Neurodiversity at Work: What Leaders & Coaches Need to Know
21/07/2025 Duración: 54minWhat does it really mean to be neurodiverse - and how should leaders and coaches respond? In this episode, Dominic is joined by clinical and organisational psychologist Dr Amanda Mullin to explore the realities (and myths) around ADHD, autism, anxiety, and more. They unpack: What the term "neurodiversity" actually includes The difference between labels and lived experience Common challenges around communication, sensory sensitivity, and emotional regulation Why anxiety is more common - and more treatable - than most people realise How leaders can balance inclusion and accountability What coaches need to consider when working with neurodivergent clients If you're leading teams, coaching individuals, or simply trying to build a more inclusive workplace, this conversation is packed with insights and practical strategies. Learn more about Mindworx Psychology Online: https://online.mindworxpsychology.com.au/ Learn more about Human Synergistics: https://www.human-synergistics.com.au/ Join us at our Annua
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244 - How to receive feedback (even when it's clunky)
23/06/2025 Duración: 36minWe all say we want feedback – but how good are we at receiving it? In this episode, Dominic is joined by fellow consultant Ash Smith to unpack why receiving feedback can be so difficult, even for experienced leaders. They explore what triggers defensiveness, how to stay open (even when feedback is unexpected or poorly delivered), and why a true feedback culture depends just as much on how we receive as how we give. You’ll learn practical techniques for staying curious, assuming positive intent, and making feedback work for you – plus why positive feedback is too often overlooked. A must-listen for leaders, teams, and anyone serious about growth. See show notes: https://www.human-synergistics.com.au/resources/culture-insights-blog/how-to-receive-feedback-even-when-its-clunky-culture-bites-ep-244/
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233 - Leadership Courage: How to Change the Culture When You Are the Culture
09/06/2025 Duración: 25minChanging culture sounds great - until it asks you to change. In this powerful conversation, Dominic Gourley and Ash Smith explore what it really takes for leaders to step up, lean into discomfort, and lead culture transformation from the front. They unpack why it’s so hard to change the behaviours that once made us successful, why vulnerability doesn’t mean weakness, and how leaders can avoid becoming the exception to the culture they want to build. Whether you're a CEO, team leader, or culture champion, this episode will challenge and inspire you to lead with courage.
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232 - It's Lonely at the Top with Justine Farrington
26/05/2025 Duración: 33minWe unpack the hidden pressures CEOs and Executives face - and why strong leadership doesn’t have to mean going it alone. We share the small rituals and mindset shifts that can help leaders reconnect with purpose, support, and each other. From ego and armour to shared goals and enterprise thinking - this is a must-listen for anyone working with or within Executive teams.
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231 - CEO's 5 Principles of Successful Culture Change with Richard Harding
12/05/2025 Duración: 01h04minRichard shares the 5 principles he has used to achieve culture change across three different organisations.
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230 - Giving Kids Back Their Independence with Lenore Skenazy
28/04/2025 Duración: 24minHow do we raise confident, resilient kids in a culture that’s become obsessed with supervision? In this episode, Dominic Gourley is joined by Lenore Skenazy – author of Free-Range Kids and President of Let Grow – to explore why independence is crucial for childhood development. They discuss why overprotection can backfire, how free play fosters leadership and creativity, and how building trust (not constant monitoring) strengthens both kids and parents. Drawing parallels between parenting and leadership in the workplace, Lenore and Dominic show why stepping back is the key to helping the next generation step up. If you want to raise or mentor more capable, resilient, and independent young people, this conversation is a must-listen. Learn more about Let Grow: https://letgrow.org/ Learn more about Human Synergistics: https://www.human-synergistics.com.au/
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229 - The sun comes up in the morning, live until you die, and the favourite doesn't always win - with Fiona Hogarth
24/03/2025 Duración: 19minHow to put perspective on challenging situations which may seem overwhelming in the moment. Fiona Hogarth shares her tips.
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228 - Sarah Derry, Homeward Bound CEO
28/02/2025 Duración: 30minSarah is the CEO of Homeward Bound - and fresh back from Antarctica. Homeward Bound believe that supporting women in STEMM (Science, Technology, Engineering, Maths and Medicine), using the Life Styles Inventory, to significantly improve their clarity, confidence, shared vision and strategic capability, will enhance their opportunity to take up leadership roles globally, and to proactively contribute to a sustainable world, both individually and collectively. “The LSI process involves reflection, self-awareness, and growth because leading isn’t just about directing others; it’s about understanding who you are and how you can transform your environment from the inside out,” says Paola Jaén, #HB9 scholarship recipient. You can apply for the #TeamHB10 Online Leadership Program here: https://homewardbound.submittable.com/submit/312333/hb10-leadership-program/eligibility Learn more about the Life Styles Inventory: https://www.human-synergistics.com.au/our-diagnostics/leaders-managers/life-styles-inventory/
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227 - The Way We Work (New Report)
16/02/2025 Duración: 32minWorkplace Trends: Key Insights from the Nation’s Wellbeing Report 2025. Join us as we explore the trends impacting employee wellbeing, job satisfaction, and organisational support. From CEO challenges to frontline leader stress, we break down the essential takeaways from the 2025 report. Download the report here: https://www.human-synergistics.com.au/resources/the-way-we-work-report-2025/
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226 - Adaptive Leadership with Max Martina
06/02/2025 Duración: 45minDiscover how Adaptive Leadership transforms organizations with Max Martina, focusing on key practices to empower teams, navigate complexity, and build a strong leadership culture. See full show notes with key topics and insights: https://www.human-synergistics.com.au/resources/culture-bites-podcast/adaptive-leadership-with-max-martina-culture-bites-ep-226/ Learn more about Max Martina and Cambridge Leadership Associates: https://cambridge-leadership.com/ Culture Bites is powered by Human Synergistics. Learn more about how we get leaders and organisations to achieve outstanding results: https://www.human-synergistics.com.au/
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225 - Why should anyone be led by you
28/01/2025 Duración: 27minWe explore the question, "Why should anyone be led by you?", discussing authenticity, adaptability, and community-building from the book by Rob Goffee and Gareth Jones. Gain insights to reflect on your leadership style and inspire high-performing teams. Learn more about what we do: https://www.human-synergistics.com.au/ See Show Notes for this episode: https://www.human-synergistics.com.au/resources/culture-bites-podcast/why-should-anyone-be-led-by-you-culture-bites-225/
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224 - Mandated Back to Office
13/01/2025 Duración: 22minA lot of organisations are mandating a return to the office. What are the pros and cons and what does it mean for culture? Ash Smith shares his views
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032 - Blue Year's Resolutions [Re-release]
28/12/2024 Duración: 23minWe'll be back in the new year. For now, enjoy this re-release of Blue Tear's Resolutions from our first year of Culture Bites. We wish everyone a happy new year! Thanks for supporting us! Visit us at: https://www.human-synergistics.com.au/ Follow us here: https://www.linkedin.com/company/human-synergistics-australia/
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031 - Staying Constructive This Christmas [Re-release]
13/12/2024 Duración: 33minMerry Christmas! We'll be back in the new year with new episodes. We'd love to have more guests sharing their stories in the new year - so if you know someone with a great story to share, let us know. Enjoy this re-release of our Christmas special from the very first year of Culture Bites! Subscribe and review if you enjoy the podcast. Visit us at: https://www.human-synergistics.com.au/ Follow us on LinkedIn: https://www.linkedin.com/company/26592/admin/dashboard/
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223 - Inheriting an underperforming team
01/12/2024 Duración: 22minFiona Hogarth shares her tips on what to do when inheriting a new team: Observe, understand the context, bring some enthusiasm, create clarity about what we're doing and why, keep in mind your peers and colleagues... If you want to unlock performance, visit us at: https://www.human-synergistics.com.au/ If you're a leader and what to share your own story of development, email: podcast@human-synergistics.com.au