The Daily Fit Book Message

Informações:

Sinopsis

Train with the Coaches is better than ever. Coach Jeff from Daily Fit book provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.

Episodios

  • Bridget and I talk Aerobic Based Training and Healthy Nutrition

    Bridget and I talk Aerobic Based Training and Healthy Nutrition

    07/04/2021 Duración: 52min

    Lots of nutrition and training chat.

  • A Chat with Gui Campos Professional Triathlete and Coach

    A Chat with Gui Campos Professional Triathlete and Coach

    11/03/2021 Duración: 52min

    Please Pardon the first 25 seconds. I was getting set up.Professional Brazilian-Italian (double citizen) Long Distance Triathlete-Currently Racing for French Pro Team based in Cote D'Azur Team Nissa-Foundation Coach for Sansego Latin America-Fluent in Spanish, English, Portuguese, Italian and basic knowledge of French-Currently coaches athletes of all abilities having qualified athletes for 70.3WC, Kona and/or ITU LD Champs for 2017/18/19-Based out of Boulder, Colorado (Winter/Spring) and Europe (Summer/Fall)

  • A Great Conversation with Type 1.5 Diabetic Ironman Bill Matuszak

    A Great Conversation with Type 1.5 Diabetic Ironman Bill Matuszak

    05/03/2021 Duración: 45min

    Bill is a type 1.5 diabetic. That has overcome many obstacles to become a 2x Ironman finisher. Actual life threatening obstacles. This is a must Listen to!!!!

  • Managing Life with Training

    Managing Life with Training

    26/02/2021 Duración: 39min

    Tonight Jen Simmerman mom to 4 boys, wife, school teacher, running coach, sub 3 hour marathoner, 10 hour Ironman hopeful at IMLP

  • An Interview with Scott Dickens from Form Goggles

    An Interview with Scott Dickens from Form Goggles

    30/09/2020 Duración: 35min

    We had a great chat with Scott Dickens OLY. Two time Canadian Olympic Swim team member and Director of Strategic Partnerships for Form googles.During the event we chatted about the value of real time data for for swimmers both in the pool and open water.Sit back and enjoy the show. You can also get discount on your next pair with code PRS15.Be Healthy, Train Smart, Have FunCoach Jeff

  • A chat with Dr Suzanne Atkinson

    A chat with Dr Suzanne Atkinson

    22/09/2020 Duración: 44min

    Dr Suzanne Atkinson, is an M.D. triathlon coach, swim coach and Author of Fresh Freestyle.On tonights show we talk about better swimming technique. How to avoid injury and periodization strategies, bracketing target performance intensities, predictive modeling and individualizations.You can find Suzanne at https://steelcityendurance.com/ on FB at https://www.facebook.com/groups/tricoachacademy/ and her own amazing podcast Tri2Listen

  • Staying Focused During the pandemic

    Staying Focused During the pandemic

    07/09/2020 Duración: 18min

    Just a brief chat about staying on track.

  • Book Intro Two Ironman Lake Placid

    Book Intro Two Ironman Lake Placid

    08/07/2020 Duración: 43min

    My second stop on the book tour.

  • My Book Promo

    My Book Promo

    07/07/2020 Duración: 23min

    You can purchase the book at www.teamprsfit.com. Included is ebook and audio version plus a free customized training plan.

  • An Interview with Chris Russel on his Show Run Run Live

    An Interview with Chris Russel on his Show Run Run Live

    28/06/2020 Duración: 30min

    Chris and I talk about the benefits of Effort Based training.

  • Train Smarter Run Faster

    Train Smarter Run Faster

    11/06/2020 Duración: 01h41min

    A Guide to effort based training that will take you to the next level

  • Intro and Prolouge

    Intro and Prolouge

    09/06/2020 Duración: 11min
  • A Chat with Peter Ciaccia Retired NYRR President and NYC Marathon Director

    A Chat with Peter Ciaccia Retired NYRR President and NYC Marathon Director

    11/05/2020 Duración: 48min

    Tonight I had a great chat with Peter about our virtual 5K to raise funds for the food bank and the current state of races across the nation and the future of races in 2020.https://events.elitefeats.com/need2feed20

  • hill

    hill

    11/05/2020 Duración: 18min
  • An Interview with Chris Russel on his Show Run Run Live

    An Interview with Chris Russel on his Show Run Run Live

    16/12/2019 Duración: 21min

    Always a great time chatting training on Chris's show.

  • Attitude Determines Your Results: Episode 1

    Attitude Determines Your Results: Episode 1

    05/03/2019 Duración: 08min

    Let's look for the positive I am's in your life

  • Episode 7. The coaches round table

    Episode 7. The coaches round table

    15/01/2019 Duración: 01h13min

    Tonight I had a group of great young triathlon coaches share their ideas and experience.

  • The Coachs Rant: Episode 6 Taking charge of your nutrition and health

    The Coach's Rant: Episode 6 Taking charge of your nutrition and health

    08/01/2019 Duración: 25min

    I talk about taking charge of your nutrition to change your life.

  • Episode 5: The Coachs Rant. Consumer Centric

    Episode 5: The Coach's Rant. Consumer Centric

    07/01/2019 Duración: 32min

    Today I talked about how specialty running shoe stores can create a better sales track through customer engagement and knowledge sharing. I also talk about endurances coaches practicing the same philosophy of customer engagement to help their clients achieve better results.

  • The Coachs Rant Episode 4: The Diet industry, Eating Healthy and Exercise.

    The Coach's Rant Episode 4: The Diet industry, Eating Healthy and Exercise.

    24/12/2018 Duración: 22min

    I talk about the preposterous amount of money spent on quick fixes with few long term gains.

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