HellaFit Radio is a lifestyle podcast. We chat about fitness and health from the CrossFit perspective as a starting point...and we veer off wildly from there.Based in the Pacific NW. Hosted by Andrew and Tina of Foundation CrossFit.Find us on instagram and twitter (@hellafitradio) or email us at


  • HFR EP. 33: Lets Get Gymnasty

    HFR EP. 33: Let's Get Gymnasty

    20/05/2016 Duración: 01h06min

    Fellow coach (and biggest HFR fan) joins us for a conversation about the importance of gymnastics in the pursuit of virtuosity!

  • HFR EP. 32: Contemporary Urban Running Theory

    HFR EP. 32: Contemporary Urban Running Theory

    16/05/2016 Duración: 50min

    We talk about the importance of working on your weaknesses. Specifically in this case, RUNNING. The topic of our F.I.T.Tech Contemporary Urban Running Theory class!