Sinopsis

A fitness podcast that's not really a fitness podcast about one chubby guy's hope of going from looking like Jabba the Hut to a Jedi.

Episodios

  • Episode 10 with Special Guest Dwayne The Rock Johnson!

    Episode 10 with Special Guest Dwayne "The Rock" Johnson!

    20/07/2016 Duración: 19min

    On this week's show Gav tries to be more like The Rock and gets to meet the man himself and talk about fitness goals, bumbags (see: fanny packs) and also alarm clock apps. If you haven't seen it already, check out Central Intelligence in cinemas now and head over to the AskMen.com Facebook page to see videos of Gav and The Rock dicking about. If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi You can read all about Gav's body transformation thing here: www.jabbatojedi.com Album art by @0Apes0 & Soundcloud cover art by @McSammi.

  • Episode 9: Strongman Training Almost Killed Me

    Episode 9: Strongman Training Almost Killed Me

    08/06/2016 Duración: 18min

    This week Gav had a go at strongman training and it went...well, it went as well as you would expect really. He's joined by actual strong man, Joel Snape. You can find out all about him on his awesome blog: http://www.livehard.co.uk/ There's also a tease for the extra special 10th episode which will be live on June 24th. If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi You can read all about Gav's body transformation thing here: www.jabbatojedi.com Album art by @0Apes0 & Soundcloud cover art by @McSammi.

  • Episode 8: The 3 Best Workouts You Can Do in Your House

    Episode 8: The 3 Best Workouts You Can Do in Your House

    17/05/2016 Duración: 11min

    You don't have to get a personal trainer or go to the gym to start getting fit, here's 3 big workouts you can do at home for FREE. This episode also features Gav doing a bit on Welsh telly show, Heno, with the rugby ref Nigel Owens. If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi You can read all about Gav's body transformation thing here: www.jabbatojedi.com Album art by @0Apes0 & Soundcloud cover art by @McSammi.

  • Episode 7: How to Get as Fit as a WWE Wrestler

    Episode 7: How to Get as Fit as a WWE Wrestler

    22/04/2016 Duración: 12min

    Gav was invited out to Wrestlemania to get some fitness tips from some of the best wrestling people in the business. Don't worry if you don't know jack about wrestling - neither does Gav! You can check out more info on 2KGames' WWE2K16 game here: https://wwe.2k.com/uk If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi You can read all about Gav's body transformation thing here: www.jabbatojedi.com Album art by @0Apes0 & Soundcloud cover art by @McSammi.

  • Episode 6: The Big 12 Week Body Transformation Results

    Episode 6: The Big 12 Week Body Transformation Results

    08/04/2016 Duración: 12min

    It's been 12 weeks since Gav start his body transformation. He started off weighing 101KG (222pds/16st) had a body fat percentage of 37% and 46" waist. It wasn't a pretty sight but 12 weeks later, how much has changed? If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi You can read all about Gav's body transformation thing here: www.jabbatojedi.com Album art by @0Apes0 & Soundcloud cover art by @McSammi.

  • Episode 5: Is It Worth Getting a Personal Trainer?

    Episode 5: Is It Worth Getting a Personal Trainer?

    25/03/2016 Duración: 12min

    Personal trainers might cost a bit more than a gym membership you never use but are they worth it? Jabba to Jedi's very own fat man gives you a behind the scenes look at a typical session with his trainer so you can judge for yourself. You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi Album art by @0Apes0 & Soundcloud cover art by @McSammi.

  • Episode 4: How to Motivate Yourself to Run 91k in One Day

    Episode 4: How to Motivate Yourself to Run 91k in One Day

    11/03/2016 Duración: 13min

    We've got our first guest on the podcast, fitness tech expert and ultra runner, Kieran Alger. He deals out motivation and inspiration while Gav's upset because he's had to start running a bit more. You can check out Kieran's awesome blog here: http://manvmiles.com/ You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi Album art by @0Apes0 & Soundcloud cover art by @McSammi.

  • Episode 3: Detox Isnt Such a Dirty Word

    Episode 3: Detox Isn't Such a Dirty Word

    25/02/2016 Duración: 15min

    Juice! Vegetables! Poop tubes! It's a pretty emotional podcast all in all that features possibly more talk about Gav's rectum than was probably necessary. You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi Album art by @0Apes0 & Soundcloud cover art by @McSammi.

  • Episode 2: The First Week Almost Killed Me

    Episode 2: The First Week Almost Killed Me

    12/02/2016 Duración: 12min

    Week 1 of intense training, sweating up a storm and failing to do even the most basic of exercises make Gav really think about giving up. You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi This episode was mixed by @rbearpark, album art by @0Apes0 & Soundcloud cover art by @McSammi.

  • Episode 1: How Fat is too Fat?

    Episode 1: How Fat is too Fat?

    29/01/2016 Duración: 14min

    In the first episode, your fatty-boom-batty host, Gav gets some pretty shocking news about his weight and sets about trying to make things better. You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi This episode was mixed by @rbearpark, album art by @0Apes0 & Soundcloud cover art by @McSammi.

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