In The Arena With John Burk



Fitness Motivator and former Army Drill Sergeant John Burk will discuss fitness and nutrition while providing the motivation and guidance to help people get up and get moving. John's background as a body-builder and fitness expert coupled with his Army fitness training and Drill Sergeant background offer a unique viewpoint on fitness and motivation. If you are looking for that boost you need to get started, John Burk is the guy to help you.


  • Episode 4 Jennifer

    21/09/2015 Duración: 44min

    In part two, Jennifer and I continue to discuss the food industry and the way it creates false advertisements in order target children. We delve deeper into the reasons certain foods are incredibly bad for you, and offer basic solutions to some diet questions being asked by less experienced people in terms of nutrition.

  • In the Arena - Episode 3

    07/09/2015 Duración: 32min

    In this episode of In the Arena with Fitness Motivator John Burk, John is joined by Healthy Lifestyle Motivator Jennifer Bulcock. The two discuss the epidemic of childhood obesity and what simple things parents can do to address this issue that is a national crisis. For more information on Jennifer, you can visit her Facebook Page at or you can follow her on Twitter at @JenBul13.

  • ITA Podcast Episode 2

    21/08/2015 Duración: 33min

    Fitness Motivator and former Army Drill Sergeant John Burk of In the Arena sits down with the founder of Grunt Style and former Army Drill Sergeant, Daniel Alarik. In this episode they discuss what motivates someone to keep going even when the odds seem to be against them.

  • In the Arena Episode 1 - John Burk

    06/08/2015 Duración: 31min

    Fitness motivator and former Army Drill Sergeant John Burk is here with his very first podcast. You have have heard or seen some of the things John had to say about fitness but you probably don't know everything there is to know about John Burk. In episode 1, John discusses getting moving and setting goals. If you are in need of motivation to get moving and get healthy, this is the podcast to help you get on the right track.