Daily Meditation Podcast

Be guided in a meditation to feel less stuck in life. Be guided as you surrender to possibility. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. JV Crum III is a serial entrepreneur and host of the Conscious Millionaire Show, now in its 10th season with thousands of episodes heard by millions worldwide. He's a performance expert and spiritual teacher who works exclusively with conscious entrepreneurs, 500,000 and above, who want to increase their sales, profits, and impact on humanity. He holds graduate degrees in three disciplines: law, business, and psychology, and is the founder of the Conscious Millionaire Institute.    CONNECT WITH JV ~ Join JV one-to-one for your own Performance Breakthrough, 500k and above revenue - MeetwithJV.com. ~ Call JV'

Meditation for Processing Painful Transformations. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. JV Crum III is a serial entrepreneur and host of the Conscious Millionaire Show, now in its 10th season with thousands of episodes heard by millions worldwide. He's a performance expert and spiritual teacher who works exclusively with conscious entrepreneurs, 500,000 and above, who want to increase their sales, profits, and impact on humanity. He holds graduate degrees in three disciplines: law, business, and psychology, and is the founder of the Conscious Millionaire Institute.    CONNECT WITH JV ~ Join JV one-to-one for your own Performance Breakthrough, 500k and above revenue - MeetwithJV.com. ~ Call JV's cell phone at (303) 641-0401.   This is epis

Undergo personal transformation and cultivate high levels of resilience with the power of your breath in today's guided meditation. Research suggests that resilience can be cultivated through various practices, such as mindfulness meditation and cognitive-behavioral therapy. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. JV Crum III is a serial entrepreneur and host of the Conscious Millionaire Show, now in its 10th season with thousands of episodes heard by millions worldwide. He's a performance expert and spiritual teacher who works exclusively with conscious entrepreneurs, 500,000 and above, who want to increase their sales, profits, and impact on humanity. He holds graduate degrees in three disciplines: law, business, and psychology, and is the

This meditation will focus on repeating a powerful affirmation to let go of resistance and invite a sense of ease and flow into your life. Through gentle guidance, we will cultivate a state of deep relaxation, allowing the affirmation to penetrate your subconscious mind for lasting transformation. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. JV Crum III is a serial entrepreneur and host of the Conscious Millionaire Show, now in its 10th season with thousands of episodes heard by millions worldwide. He's a performance expert and spiritual teacher who works exclusively with conscious entrepreneurs, 500,000 and above, who want to increase their sales, profits, and impact on humanity. He holds graduate degrees in three disciplines: law, business, and

Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless individuals on their paths to personal growth and empowerment. JV Crum III is a serial entrepreneur and host of the Conscious Millionaire Show, now in its 10th season with thousands of episodes heard by millions worldwide. He's a performance expert and spiritual teacher who works exclusively with conscious entrepreneurs, 500,000 and above, who want to increase their sales, profits, and impact on humanity. He holds graduate degrees in three disciplines: law, business, and psychology, and is the founder of the Conscious Millionaire Institute.    CONNECT WITH JV   ~ Join JV one-to-one for your own Performance Breakthrough, 500k and above revenue - MeetwithJV.com.   ~ Call JV's cell phone at (303) 641-0401.   FREE BOOK ~ Receive your free consciousmillionaire.com/free

In today's guided meditation, explore how the meaning of a dream can often be found in the emotions and associations it evokes. By exploring these aspects of your dreams, you can uncover valuable insights into your psyche. Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for consciously dreaming and interpreting the messages of our dreams. Together, we will unlock the hidden wisdom of our subconscious minds and embark on a journey of self-discovery and transformation. We're following along with the book titled, "The Meaning of Dreaming," by Savitri Simpson. THIS WEEK'S CHALLENGE: MAINTAIN A SLEEP JOURNAL maintain a dream journal. each morning immediately upon waking, write down the dreams you had as best as you can. at the end of the week, notice any patterns in your dreams. This is Day 7 of a 7-part series titled "The Meaning of Dreaming." A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A

In today's guided meditation, be guided in a meditation to awaken to the concept of lucid dreaming, where you are an active participant in your dream. Lucid dreaming can be a powerful tool for self-awareness and personal growth, as it allows you to interact with and even control your dreams. Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for consciously dreaming and interpreting the messages of our dreams. Together, we will unlock the hidden wisdom of our subconscious minds and embark on a journey of self-discovery and transformation. We're following along with the book titled, "The Meaning of Dreaming," by Savitri Simpson. THIS WEEK'S CHALLENGE: MAINTAIN A SLEEP JOURNAL maintain a dream journal. each morning immediately upon waking, write down the dreams you had as best as you can. at the end of the week, notice any patterns in your dreams. This is Day 6 of a 7-part series titled "The Meaning o

In today's guided meditation, be guided in a meditation to unravel the meaning of your nightmares. Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for consciously dreaming and interpreting the messages of our dreams. Together, we will unlock the hidden wisdom of our subconscious minds and embark on a journey of self-discovery and transformation. We're following along with the book titled, "The Meaning of Dreaming," by Savitri Simpson. THIS WEEK'S CHALLENGE: MAINTAIN A SLEEP JOURNAL maintain a dream journal. each morning immediately upon waking, write down the dreams you had as best as you can. at the end of the week, notice any patterns in your dreams. This is Day 5 of a 7-part series titled "The Meaning of Dreaming." A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave

In today's guided meditation, begin to attune to the symbolic language of messages conveyed to you as you dream. Common dream symbols, such as animals, objects, or settings, can have deeper meanings that relate to your waking life experiences. Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for consciously dreaming and interpreting the messages of our dreams. Together, we will unlock the hidden wisdom of our subconscious minds and embark on a journey of self-discovery and transformation. We're following along with the book, "The Meaning of Dreaming," by Savitri Simpson. THIS WEEK'S CHALLENGE: MAINTAIN A SLEEP JOURNAL maintain a dream journal. each morning immediately upon waking, write down the dreams you had as best as you can. at the end of the week, notice any patterns in your dreams. This is Day 4 of a 7-part series titled "The Meaning of Dreaming." A DIFFERENT MEDITATION TECHNIQUE EVERY DAY

Discover how dreams are a window into your unconscious thoughts, emotions, and desires. They can reveal aspects of yourself that you may not be consciously aware of. Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for consciously dreaming and interpreting the messages of our dreams. Together, we will unlock the hidden wisdom of our subconscious minds and embark on a journey of self-discovery and transformation. THIS WEEK'S CHALLENGE: MAINTAIN A SLEEP JOURNAL maintain a dream journal. each morning immediately upon waking, write down the dreams you had as best as you can. at the end of the week, notice any patterns in your dreams. This is Day 3 of a 7-part series titled "The Meaning of Dreaming." A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the

Be guided with an affirmation to listen to your body's inner wisdom as you process emotions while dreaming. Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for consciously dreaming and interpreting the messages of our dreams. Together, we will unlock the hidden wisdom of our subconscious minds and embark on a journey of self-discovery and transformation. THIS WEEK'S CHALLENGE: MAINTAIN A SLEEP JOURNAL maintain a dream journal. each morning immediately upon waking, write down the dreams you had as best as you can. at the end of the week, notice any patterns in your dreams. This is Day 2 of a 7-part series titled "The Meaning of Dreaming." A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emoti

Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for consciously dreaming and interpreting the messages of our dreams. Together, we will unlock the hidden wisdom of our subconscious minds and embark on a journey of self-discovery and transformation. THIS WEEK'S CHALLENGE: MAINTAIN A SLEEP JOURNAL maintain a dream journal. each morning immediately upon waking, write down the dreams you had as best as you can. at the end of the week, notice any patterns in your dreams. This is Day 1 of a 7-part series titled "The Meaning of Dreaming." A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt you

Sleep better beginning tonight as you're guided in the final episode of this week's Sleep Habits meditation series. Welcome to this week's meditation series on creating healthy sleep habits that honor your body's unique natural rhythm. Sleep is a fundamental pillar of our well-being, yet many of us struggle to prioritize it in our fast-paced lives. This series is designed to help you cultivate a deeper connection with your body's natural sleep cycle, allowing you to experience the restorative power of sleep. It's important to acknowledge that our sleep patterns can vary, and there may be seasons of disturbance or change. These disruptions can be the body's way of sending us a message, signaling that we need to pay closer attention to our sleep habits and overall health. By honoring these signals and making adjustments to our routines, we can support our body's natural rhythm and improve our sleep quality. In this series, we will explore various techniques and practices to help you create a

Be guided with an affirmation to honor your body's unique natural rhythm to help you sleep better. Welcome to this week's meditation series on creating healthy sleep habits that honor your body's unique natural rhythm. Sleep is a fundamental pillar of our well-being, yet many of us struggle to prioritize it in our fast-paced lives. This series is designed to help you cultivate a deeper connection with your body's natural sleep cycle, allowing you to experience the restorative power of sleep. It's important to acknowledge that our sleep patterns can vary, and there may be seasons of disturbance or change. These disruptions can be the body's way of sending us a message, signaling that we need to pay closer attention to our sleep habits and overall health. By honoring these signals and making adjustments to our routines, we can support our body's natural rhythm and improve our sleep quality. In this series, we will explore various techniques and practices to help you create a bedtime routine

Be guided with an affirmation to honor your body's unique natural rhythm to help you sleep better. Welcome to this week's meditation series on creating healthy sleep habits that honor your body's unique natural rhythm. Sleep is a fundamental pillar of our well-being, yet many of us struggle to prioritize it in our fast-paced lives. This series is designed to help you cultivate a deeper connection with your body's natural sleep cycle, allowing you to experience the restorative power of sleep. It's important to acknowledge that our sleep patterns can vary, and there may be seasons of disturbance or change. These disruptions can be the body's way of sending us a message, signaling that we need to pay closer attention to our sleep habits and overall health. By honoring these signals and making adjustments to our routines, we can support our body's natural rhythm and improve our sleep quality. In this series, we will explore various techniques and practices to help you create a bedtime routine

Be guided with an affirmation to honor your body's unique natural rhythm to help you sleep better. Welcome to this week's meditation series on creating healthy sleep habits that honor your body's unique natural rhythm. Sleep is a fundamental pillar of our well-being, yet many of us struggle to prioritize it in our fast-paced lives. This series is designed to help you cultivate a deeper connection with your body's natural sleep cycle, allowing you to experience the restorative power of sleep. It's important to acknowledge that our sleep patterns can vary, and there may be seasons of disturbance or change. These disruptions can be the body's way of sending us a message, signaling that we need to pay closer attention to our sleep habits and overall health. By honoring these signals and making adjustments to our routines, we can support our body's natural rhythm and improve our sleep quality. In this series, we will explore various techniques and practices to help you create a bedtime routine

Be guided with an affirmation to honor your body's unique natural rhythm to help you sleep better. Welcome to this week's meditation series on creating healthy sleep habits that honor your body's unique natural rhythm. Sleep is a fundamental pillar of our well-being, yet many of us struggle to prioritize it in our fast-paced lives. This series is designed to help you cultivate a deeper connection with your body's natural sleep cycle, allowing you to experience the restorative power of sleep. It's important to acknowledge that our sleep patterns can vary, and there may be seasons of disturbance or change. These disruptions can be the body's way of sending us a message, signaling that we need to pay closer attention to our sleep habits and overall health. By honoring these signals and making adjustments to our routines, we can support our body's natural rhythm and improve our sleep quality. In this series, we will explore various techniques and practices to help you create a bedtime routine

Be guided with an affirmation to honor your body's unique natural rhythm to help you sleep better. Welcome to this week's meditation series on creating healthy sleep habits that honor your body's unique natural rhythm. Sleep is a fundamental pillar of our well-being, yet many of us struggle to prioritize it in our fast-paced lives. This series is designed to help you cultivate a deeper connection with your body's natural sleep cycle, allowing you to experience the restorative power of sleep. It's important to acknowledge that our sleep patterns can vary, and there may be seasons of disturbance or change. These disruptions can be the body's way of sending us a message, signaling that we need to pay closer attention to our sleep habits and overall health. By honoring these signals and making adjustments to our routines, we can support our body's natural rhythm and improve our sleep quality. In this series, we will explore various techniques and practices to help you create a bedtime routine

Welcome to this week's meditation series on creating healthy sleep habits that honor your body's unique natural rhythm. Sleep is a fundamental pillar of our well-being, yet many of us struggle to prioritize it in our fast-paced lives. This series is designed to help you cultivate a deeper connection with your body's natural sleep cycle, allowing you to experience the restorative power of sleep. It's important to acknowledge that our sleep patterns can vary, and there may be seasons of disturbance or change. These disruptions can be the body's way of sending us a message, signaling that we need to pay closer attention to our sleep habits and overall health. By honoring these signals and making adjustments to our routines, we can support our body's natural rhythm and improve our sleep quality. In this series, we will explore various techniques and practices to help you create a bedtime routine that promotes restful sleep. We will also delve into the importance of mindfulness and relaxation i

In today's guided meditation and daily insight, you'll be guided to create the endurance that's required when creating a legacy. n this meditation series, you will be guided to create a legacy that goes beyond personal success and leaves a lasting impact on the world. Each session will guide you through reflections and practices designed to help you discover your unique gifts and how you can use them to make a difference in the world. Through mindfulness, visualization, and introspection, you will learn how to align your actions with your values and create a life that reflects your deepest purpose. You will explore the concept of legacy and how you can start building yours today, regardless of your current circumstances. Whether you are a seasoned professional, a student, a parent, or anyone seeking to make a positive impact, this series will inspire you to live with intention and create a legacy that will endure long after you are gone. Join Mary on this transformative journey as you learn to liv