Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Sinopsis

A lifestyle podcast about natural health, fitness, and healing with nutrition & natural therapies, hosted by chemo-free survivor Chris Wark. www.chrisbeatcancer.com

Episodios

  • Michael Greger, MD on How Not to Diet and the Science of Weight Loss

    Michael Greger, MD on How Not to Diet and the Science of Weight Loss

    24/04/2020 Duración: 28min

    Show Notes and Links here: https://www.chrisbeatcancer.com/michael-greger-md-on-how-not-to-diet/ In my previous interview with Dr. Michael Greger, we discussed his book How Not to Die, which is, in my opinion, the best, most comprehensive book on nutritional science ever written. In today’s interview, filmed aboard the Holistic Holiday at Sea Cruise, Dr. Greger and I talk about his incredible new evidence-based weight loss book, How Not to Diet. Why do I care about weight loss? Because obesity is the second leading cause of cancer. Excess body fat promotes hormonal imbalances, chronic inflammation, and immunosuppression. Losing excess fat and getting down to a healthy weight and BMI is essential for prevention and healing. Dr. Greger made quite a few surprising and fascinating discoveries while combing through the scientific literature to learn the best dietary strategies to lose excess weight and keep it off… Like how dinner calories are twice as fattening as breakfast calories (seriously!), the best intermi

  • Michael Klaper, MD on Fasting Benefits and the Dangers of Keto and Carnivore Diets

    Michael Klaper, MD on Fasting Benefits and the Dangers of Keto and Carnivore Diets

    22/04/2020 Duración: 01h12s

    Show Notes and Links here: https://www.chrisbeatcancer.com/michael-klaper-md-on-fasting-benefits-and-the-dangers-of-keto-and-carnivore-diets/ “If you encountered a physician that dismissed you when you brought up the question of nutrition, who had an abysmal ignorance on the importance of what you are eating, on behalf of my profession, I apologize to you. The state of nutritional awareness among my profession is an embarrassment and we are working hard to reverse that.” -Michael Klaper, MD Dr. Michael Klaper is an internationally renowned health and wellness educator. He has been a plant-based medical doctor for 39 years. He has written multiple books, produced numerous health videos and webinars, and authored dozens of articles for both scientific journals and the popular press. Dr. Klaper served on staff at the TrueNorth Health Center for many years and is now spearheading Moving Medicine Forward, an initiative focused on educating medical students on plant-based nutrition to prevent and reverse chronic d

  • Dr. Neal Barnard - Balance your hormones naturally with a plant-based diet

    Dr. Neal Barnard - Balance your hormones naturally with a plant-based diet

    06/04/2020 Duración: 43min

    Show Notes and Links here: https://www.chrisbeatcancer.com/dr-neal-barnard-balance-your-hormones-naturally-with-a-plant-based-diet/ Neal Barnard, MD (@drnealbarnard) is a physician, Adjunct Associate Professor of Medicine at the George Washington University School of Medicine in Washington, D.C., President of the Physicians Committee for Responsible Medicine, and Editor in Chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students. Dr. Barnard has authored more than 90 scientific publications and 20 books, including best-sellers on plant-based nutrition, diabetes, hormones, weight loss, and more. His most recent book, Your Body in Balance: The New Science of Food, Hormones, and Health was released in February 2020. Dr. Barnard grew up hunting and driving cattle to slaughter in his family’s cattle business. But he had an epiphany in med school, decided to stop eating animals and began researching nutrition for disease prevention and optimal health. Today he is one of t

  • Sung Won, MD - Reverse back pain and avoid surgery with plant-based nutrition

    Sung Won, MD - Reverse back pain and avoid surgery with plant-based nutrition

    04/03/2020 Duración: 01h01min

    Show Notes and Links here: https://www.chrisbeatcancer.com/sung-won-md-reverse-back-pain-and-avoid-surgery-with-plant-based-nutrition/ "I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail." -Abraham Maslow Conventional medical doctors receive extensive training to treat chronic disease with a very limited set of tools: drugs and surgery for most of what ails us, and additionally, radiotherapy for certain types of cancer. The "hammer" most often used by physicians is pharmaceutical drugs. And in the case of surgeons, their hammer for back pain, knee pain, hip pain, etc. is to put you "under the knife," which often also involves hammers, saws, and drills. And if that doesn't work, anti-inflammatory drugs and pain pills. Enter Dr. Sung Won Sung Won, MD is an Orthopedic Regenerative Medicine Specialist, a minimally invasive spine surgeon, and an expert in stem cell therapy. And he is the only orthopedic surgeon I've ever met who helps his patients heal chroni

  • Annie Grace on How to Break Alcohol Addiction Without Shame or Guilt

    Annie Grace on How to Break Alcohol Addiction Without Shame or Guilt

    20/01/2020 Duración: 01h21min

    My first interview of 2020 is with Annie Grace. Annie was raised in a one-room cabin with no electricity or running water that could only be accessed by snowmobile in the winter. At 26, she was hired as the youngest Vice President in a multinational company. Soon after, she was encouraged to attend happy hours and to drink socially to network with colleagues and clients in order to further her career. By age 35, Annie was a marketing executive responsible for teams in 28 countries. She had two young children and she was drinking almost two bottles of wine per night. That's when she realized she had a problem. After many failed attempts, Annie discovered a unique and powerful approach to understanding and conquering alcohol addiction, without the stigma, guilt, and shame associated with identifying as an "alcoholic" for the rest of her life. Annie's method has helped thousands of people transform their lives and gain freedom from alcohol. If you're drinking alcohol daily, if you are struggling with excessive

  • New Years Resolutions - 2020

    New Year's Resolutions - 2020

    02/01/2020 Duración: 19min
  • Dr. Scott Stoll – Transforming Healthcare with Plant-Based Nutrition

    Dr. Scott Stoll – Transforming Healthcare with Plant-Based Nutrition

    24/07/2019 Duración: 54min

    Click here for SHOW NOTES AND INTERVIEW LINKS Dr. Scott Stoll is a plant-based M.D. on a mission to transform our healthcare system. He is the co-founder of The Plantrician Projectand the annual International Plant Based Nutrition Healthcare Conference, which is the largest plant-based nutrition conference for doctors and healthcare professionals practicing evidence-based diet and lifestyle medicine in the world! Dr. Stoll is the author of numerous scientific articles and the best-selling book Alive! A Physician’s Biblical & Scientific Guide to Nutrition. That's right! He's a Believer too. :) Dr. Stoll also co-authored The Change: Transforming Yourself and Your Body into the Person You Want to Beand contributed to the book Rethink Food: 100+ Doctors Can't Be Wrong. Dr. Stoll hosted the 2018 PBS specialFood As Medicine, and has appeared on Dr. Oz, numerous documentaries including Eating You Alive, Wait till its Free, and The Game Changers. And, fun fact, he was also a member of the 1994 Olympic Bobsled T

  • Veggie Doctor Yami Cazorla-Lancaster on Treating and Preventing Childhood Disease with a Plant-Based Diet

    Veggie Doctor Yami Cazorla-Lancaster on Treating and Preventing Childhood Disease with a Plant-Based Diet

    22/07/2019 Duración: 51min

    Full Shownotes and Links HERE Yami Cazorla-Lancaster, DO, is a board certified pediatrician and member of the American College of Lifestyle Medicine. Yami has masters degrees in Public Health and in Science in Clinical Research and Education. She also has numerous certifications plant-based nutrition, health and wellness coaching, and she operates a pediatric primary care practice called Nourish Wellness in Yakima, Washington. Dr. Yami is part of a growing movement of health and wellness conscious physicians who are practicing diet and lifestyle medicine as a first line approach to treat disease rather than sending patients home with a pharmaceutical prescription. Anytime I meet a physician who is holistically-minded and plant-based, I get super excited because this is the future of healthcare! In our interview we discuss Dr. Yami's journey into Osteopathic medicine and plant-based nutrition, healthy eating for kids, vaccines, and so much more. Dr. Yami is amazing and I know you are going to love this intervi

  • Dr. T. Colin Campbell on The China Study, and the link between animal protein and cancer

    Dr. T. Colin Campbell on The China Study, and the link between animal protein and cancer

    11/07/2019 Duración: 01h08min

    Click for full interview, show notes, and links  T. Colin Campbell, PhD has spent the last 60 years researching nutritional science, primarily on the association between diet and disease, particularly the link between animal protein and cancer. He is most famous for co-authoring The China Study – one of the most comprehensive studies of health and nutrition ever conducted, and recognized by The New York Times as “The Grand Prix of epidemiology”. Dr. Campbell is a titan in the nutritional science, diet and lifestyle medicine, and health and wellness worlds. He has authored over 300 research papers, and has had a monumental impact on millions of people, influencing education, public policy, and laboratory research. We had some technical issues with the video connection so this interview is audio only. Enjoy! Show Notes -Discovering the link between animal protein and cancer [02:52] -What convinced Dr. Campbell to adopt a whole food plant-based diet [07:42] -Milk protein casein fueling cancer growth [8:37] -A

  • Dr. Christiane Northrup – Dodging Energy Vampires

    Dr. Christiane Northrup – Dodging Energy Vampires

    25/06/2019 Duración: 01h04min

    Full Show Notes and Interview Links Here: Dr. Christiane Northrup is a board certified OBGYN, a New York Times bestselling author, and a visionary pioneer in women's health. She teaches women and men how to thrive at every stage of life and encourages them to create health on all levels by tuning into their inner wisdom. Her latest book is Dodging Energy Vampires - An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power. This is the second interview in a two-part series of sorts focused on dysfunctional relationships and toxic stress, which can be profoundly destructive to mental, emotional and physical health. Last week I talked with Stacey Martino about how to transform your relationships with others by changing yourself. Today Dr. Christiane Northrup will help you understand how to identify Energy Vampires in your life, sociopaths, psychopaths, and extreme narcissists – people that you need to get away from – before they suck the life (and health) out of you. You are

  • Elissa Goodman 25-Year Holistic Lymphoma Survivor

    Elissa Goodman 25-Year Holistic Lymphoma Survivor

    25/06/2019 Duración: 44min

    Show notes and links here Elissa Goodman – 25-Year Holistic Lymphoma Survivor Elissa is a 25-year holistic Hodgkin’s lymphoma survivor, nutritionist, and author of the book Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. Elissa took an integrative holistic approach and reversed her cancer, then a few years later her husband got cancer and did everything the doctors said, but did not survive. :( Elissa has done a number of remarkable things over the years including creating cleanse programs for restaurants in the Los Angeles area: Café Gratitude, M Café, and Erewhon Market. And she even has menu items named after her at Café Gratitude called ‘Elissa Goodman’s Thyroid Juice’ and a salad she created called ‘I Am Cleansed’. Elissa has a fascinating story and so much valuable survivor wisdom to share. I know you are going to love this interview. Enjoy! Show Notes -Elissa’s lymphoma story [02:33] -Elissa’s husband gets Non-Hodgkin’s lymphoma [07:37] -Managing healthy eating for children

  • Dr. Joel Fuhrman: Reversing Disease with Plant-Based Nutrition

    Dr. Joel Fuhrman: Reversing Disease with Plant-Based Nutrition

    20/06/2019 Duración: 01h42s

    Click Here for Interview Show Notes and Links Joel Fuhrman, M.D. is a board-certified family physician, nutritional researcher, six-time New York Times best-selling author and creator of the Nutritarian Diet, a plant-based approach to maximize nutrition for health, longevity, and disease prevention. Dr. Fuhrman serves as the President of the Nutritional Research Foundation and has authored numerous research articles published in medical journals. Dr. Fuhrman has educated millions of people on the benefits of healthy eating. His most recent book is Fast Food Genocide - How Processed Food is Killing Us and What We Can Do About it. In addition to the Dr. Fuhrman Wellness Centerin New Jersey, Dr. Fuhrman also operates the Eat To Live Retreatin San Diego where people from all over the world come to stay for 4-12 weeks to break the cycle of unhealthy food addiction, de-stress, reverse chronic disease, and restore their health. Dr Joel Fuhrman is a brilliant, passionate plant-based physician who has made a monumenta

  • Stacey Martino – How one person can transform any relationship and save a marriage

    Stacey Martino – How one person can transform any relationship and save a marriage

    13/06/2019 Duración: 01h07min

    Click here for Show Notes and Links from the Interview  

  • James Templeton 30-Year Stage IV Melanoma Survivor

    James Templeton 30-Year Stage IV Melanoma Survivor

    14/05/2019 Duración: 01h25min

    Show Notes and Links HERE James Templeton was diagnosed with melanoma that eventually progressed to Stage IV back in the mid-1980s. After conventional treatment failed him, James took a holistic approach to healing, radically changed his diet and his lifestyle and healed his cancer. He is now a 30-year stage IV melanoma survivor! James is also the author of the new book I Used to Have Cancer: How I found my way back to health. I know you'll get a ton of wisdom, encouragement, and inspiration from James. Enjoy! Resources mentioned in interview: I Used to Have Cancer by James Templeton Confessions of a Kamikaze Cowboy by Dirk Benedict Cancer and Vitamin C by Ewan Cameron & Linus Pauling Recalled by Life by Anthony Sattilaro, MD The Macrobiotic Approach to Cancer by Michio Kushi My interview with pancreatic cancer survivor Ann Cooper Healthiest Restaurants in America Contact information for James Templeton: Templeton Wellness Foundation I Used to Have Cancer website

  • Jane Barlow-Christensen on the Healing Power of Herbs

    Jane Barlow-Christensen on the Healing Power of Herbs

    23/04/2019 Duración: 47min

    Click here for complete Show Notes and Links from the Interview! 

  • Henning Saupe, MD on Naturopathic Oncology

    Henning Saupe, MD on Naturopathic Oncology

    11/04/2019 Duración: 58min

    Full Show Notes and Links here: https://www.chrisbeatcancer.com/henning-saupe,-md---the-naturopathic-integrative-approach-to-oncology/‎(opens in a new tab) You cannot heal as long as you carry a grudge, judgmental thoughts about things that happened in your life that you cannot forgive, or deep feelings of guilt and shame.- Dr. Henning Saupe Dr. Henning Saupe, founder of the Arcadia Clinic in Bad Emstal Germany, has spent the last 25 years treating cancer patients with holistic, naturopathic, and integrative therapies. He is an expert in insulin potentiation therapy, hyperthermia, botanical and low-dose chemo infusions, PEMF therapy, oxygen and ozone therapies, detox and orthomolecular medicine, meditation, yoga, and psycho-oncology. Show Notes-Dr. Saupe's fascination with the phenomenon of life [01:19] -Medical freedom in Germany [04:08] -How naturopathic oncology "picked" Dr. Saupe [08:03] -Mistletoe therapy [11:00] -The major contributing factors to metastatic cancer [13:20] -Hyperthermia explained [15:02]

  • Jane McLelland on Starving Cancer with Off-Label Drugs

    Jane McLelland on Starving Cancer with Off-Label Drugs

    03/04/2019 Duración: 01h04min

    Show Notes and Links: https://www.chrisbeatcancer.com/15-year-survivor-jane-mclelland-on-how-to-starve-cancer-with-off-label-drugs/ Today I have an interview with my friend and 15-year holistic terminal cancer survivor Jane McLelland, author of How to Starve Cancer. Jane was diagnosed with cervical cancer in 1994 and did conventional treatment. In 1999 her cancer progressed to stage IV and she started incorporating complementary and alternative treatments alongside chemotherapy. In 2004 she started developing leukemia as a result of the chemotherapy and/or radiotherapy treatments she received. Facing terminal cancer with little time left to live, Jane poured through research on old drugs with anticancer effects and put together a cocktail of off-label drugs and nutraceutical supplements in an attempt to block the pathways that cancer stem cells use for fuel. This metabolic approach effectively "starved" her cancer of its fuel (glucose, glutamine, and fat) and she healed herself. Jane is absolutely brilliant

  • Dr. Joel Kahn and The Plant-Based Solution to Heart Disease

    Dr. Joel Kahn and The Plant-Based Solution to Heart Disease

    01/04/2019 Duración: 01h08min

    Show Notes and Links here: https://www.chrisbeatcancer.com/dr-joel-kahn-and-the-plant-based-solution-to-heart-disease/ My interview today is with “America’s Healthy Heart Doc” Joel Kahn, MD. Dr. Kahn is a practicing cardiologist and a clinical professor of medicine at Wayne State University School of Medicine in Detroit, Michigan and has treated thousands of acute heart attacks during his career. He is the author of five books, including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses, and The Plant-Based Solution. Dr. Kahn has been vegan for over 40 years! And he is confident that plant-based nutrition is the most powerful source of preventative medicine on the planet. In our interview we discuss low-carb and keto diets, legumes and lectins, optimal cholesterol levels, blood markers and tests you can take to detect heart disease, and so much more…  (show notes below) If you care about preventing or reversing our #1 killer disease, definitely watch this interview with Dr. Joel Kahn! Show Notes -Hospit

  • Dr. Kristi Funk, Author of Breasts: The Owners Manual

    Dr. Kristi Funk, Author of Breasts: The Owners Manual

    22/03/2019 Duración: 01h12min

    Show Notes and Links here: https://www.chrisbeatcancer.com/dr-kristi-funk-author-of-breasts-the-owners-manual/ You are in control of you. Not genes, not your doctor, not fate, you. -Dr. Kristi Funk Kristi Funk, MD is a board-certified surgical breast specialist and an expert in minimally-invasive diagnostic and treatment methods for all types of breast disease. She has helped thousands of women through breast cancer treatment, including well-known celebrities, including Sheryl Crow and Angelina Jolie. Her published works have appeared in Advanced Therapy of Breast Disease, Surgical Clerkship Manual, Archives of Surgery, the Journal of Gastrointestinal Surgery and the Journal of Clinical Microbiology. She is also the go-to breast expert for Good Morning America and frequently co-hosts The Doctors. She’s also been on Dr. Oz, The Today Show, The View, and CNN. Kristi recently authored the national bestseller, Breasts: The Owner’s Manual – Every Woman’s Guide to Reducing Cancer Risk, Making Treatment Choices,

  • How Ann Fonfa healed stage 4 breast cancer

    How Ann Fonfa healed stage 4 breast cancer

    11/02/2019 Duración: 37min

    Show notes and links here: https://www.chrisbeatcancer.com/how-ann-healed-stage-4-breast-cancer/  

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