Informações:
Sinopsis
Where Disney meets health and fitness.
Episodios
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Episode 60: The Struggle is Real
28/06/2017This week we are talking about day to day struggles and how to overcome them. Some news as well!
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Episode 59: An Easter Episode
15/04/2017This week we learn about the different types of eggs! Which is better? Organic, cage-free, free-range? We also have a Disney update and the history of the Easter Bunny too!
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Episode 58: The Breakfast Episode
09/04/2017We are talking all things breakfast this week! A few laughs and a few Disney updates as well.
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Episode 57: The Mental Health Episode
10/02/2017This we week are talking all things mental health. Our Disney twist is how to conquer the “Disney Blues”!
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Episode 56: Return to Fitness after Baby
26/12/2016We visit with return guest Sarah from Running at Disney blog and Simply Sarah J! Our discussion is about what it’s like balancing being a mother and getting back into exercise and fitness. As always, some news too!
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Episode 55: Wine and Dine Weekend
23/11/2016Review of Food and Wine Festival, 10k, and lots of fun! Disney news as well.
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Episode 54: The Healthy Travel Episode
13/11/2016Take a listen to our favorite healthy travel tips! We take on the airplane and road trips! A bit of Disney news as well.
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Episode 53: A Race Report of Hartford Half
23/10/2016Talking about the Hartford Half and updated Disney news!
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Episode 52: A Food and Wine Fest Episode
01/10/2016We’re talking about Epcot’s Food and Wine Festival and also our favorites! Health and fitness news too!
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Episode 51: A Weight Loss Episode and Marvel Update
04/09/2016We have a special guest this week talking about his amazing weight loss success. He also gives us an update on the Marvel Universe! Health and Disney News too!