Max Health And Fitness Recordings

Why Getting Old is AWESOME!! How to love every wrinkle and crinkle? How to love being alive today- lots of people did not make it to today!! How to get fitter, stronger, tougher, wiser AND better as you get older? www.maxfitnesscollege.com

Why have Humans become So Soft and Weak? Do we need tough challenges to get mentally tough? How do we get stronger or test our physical strength if we never lift a heavy weight? www.maxfitnesscollege.com

What if Calorie Counting, body fat tests, measuring, and weighing are inaccurate? Could they be screwing up your healthy headspace? www.maxfitnesscollege.com

Old-fashioned health advice…What if it has always been right? Have you noticed that the “new science” is very similar to what your Mum or Grandma taught you? www.maxfitnesscollege.com

How can I change my bad habits? Can I become disciplined if I am not? Can I be lean, fit, strong, happy and successful if I am currently fat, weak, sick, depressed, and not loving my life? www.maxfitnesscollege.com

How can I communicate with everyone? How do I get my point across? How do I sell myself on a hot date or in a job interview? www.maxfitnesscollege.com

Eat ALL the foods you love and stay lean…HOW? Could life be more fun if you eat ALL the things you love and have a healthy, fit, and strong body that burns up all the food you eat? www.maxfitnesscollege.com

Fat-Lean, Broke-Wealthy, Depressed-Happy? What choices, actions can make the difference - do we choose? YES/No/WHY? www.maxfitnesscollege.com

The Human body… Perfect to Rotting so fast- WHY? Why do so many people accept that getting older means getting fat, depressed, tired, and diseased? Can we choose to be healthy, fit, strong, lean and energetic- for a lifetime…YES/No/WHY? www.maxfitnesscollege.com

Are you Fit or FAT…For the People you Love? I always ask myself, “Am I living the example of healthy, fit, strong, lean, energetic, and happy for the people I love? If I am fat, weak, tired, and depressed, how can I expect the people I love to be different? Description… www.maxfitnesscollege.com

When did unhealthy and unhappy become normal? Do we want our kids/future adults to think it is normal to be fat, weak, sick, broke and unhappy? When 50% or more of a population is unhealthy and unhappy, it has become normal- lets change that – PLEASE!! www.maxfitnesscollege.com

Do you get up and go full of energy and personal power or do you need to be motivated? What if the thing person or thing you rely on to motivate you does not show up? Can we be self-motivated every day for a lifetime? If YES- HOW? Description… www.maxfitnesscollege.com

Faster Results if We Exercise Outside? What if sunshine, fresh air and being outside get us fitter faster? Could artificial light, air conditioning, phone, TV and tablet screens make it harder for our bodies to get the best results? www.maxfitnesscollege.com

Your Passion…Lost it or living it? Have you allowed people or life to steal your dreams? If you are not already, what will life be like if you wake up every day doing what you love? Why would we ever allow someone to steal that opportunity? www.maxfitnesscollege.com

Your Body…Love, hate it, ok sometimes? Are you changing what you can, loving what you cannot change, and can we be beautiful on the inside regardless of what we look like on the outside? Could our inner beauty shine on the outside? www.maxfitnesscollege.com

Why do people get conned so easily and not admit they have been? Opinions, beliefs, convictions – how and why do we create them, who do we believe and why? What to do if we find out we are wrong or we have been conned? www.maxfitnesscollege.com

Sugar, Carbs, Insulin - what makes us fatter? Do any of them make us fat? If Yes - how? Can we eat sugar and carbohydrates, and have active insulin, and still be lean? YES/NO/WHY? www.maxfitnesscollege.com

Can we get fit, strong, lean, and have a stack of energy without buying a gym membership, pills, electronic devices, expensive exercise clothes, or equipment? www.maxfitnesscollege.com

Exercise every day and still not your fittest or leanest? What if long exercise sessions are not the best way to be fit and strong? www.maxfitnesscollege.com

Hate making videos for social media, but you want to love it? How to make every video work for you and your watching audience www.maxfitnesscollege.com