Sinopsis
Lindsay is a 200 Hour Registered Yoga Instructor in Naples, Fl. Originally from NY, she is currently navigating her way through her early thirties as a single woman who quit her career to pursue her passion. Tune in as she shares her story and how it relates to all things yoga!
Episodios
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![Purposefully Yogini #19 - Setting Boundaries and Protecting Your Energy.]()
Purposefully Yogini #19 - Setting Boundaries and Protecting Your Energy.
13/03/2017 Duración: 38minThis week Lindsay describes the importance of setting boundaries and protecting your energy!
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![Purposefully Yogini #18 - Injuries and Listening To Your Body.]()
Purposefully Yogini #18 - Injuries and Listening To Your Body.
28/02/2017 Duración: 37minToday Lindsay describes the potential depth of injuries as well as how yoga allows us to listen to our bodies.
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![Purposefully Yogini #17 - Bikram Yoga]()
Purposefully Yogini #17 - Bikram Yoga
13/02/2017 Duración: 45minTodays episode I describe Bikram Yoga. This sequence is where I first started so it's very near and dear to my heart. Listen today to learn all about Bikram himself and his controversial couple of years, as well as the practice and the benefits!
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![Purposefully Yogini #16 - My Favorite Things!]()
Purposefully Yogini #16 - My Favorite Things!
06/02/2017 Duración: 31minToday I follow in Oprah's footsteps and list a few of my favorite things!!
