Alice Haemmerle is an Executive Coach and Master Trainer of Neuro Linguistic Programming. She is the founder of the Instant Insight Academy and the creator of the Instant Insight Communication Systems and The Communication Code.
How To Enrich Your Life06/12/2016 Duración: 22min
Thomas asks Alice questions about her coaching and training in the past year and this leads to a discussion of how to enrich your life by focusing on five areas; changes in any of these will make a massive difference, so imagine you’d work all five of them!
A Dance Competition & Performing Under Pressure20/09/2016 Duración: 24min
Alice and Thomas discuss a recent ballroom dance competition they participated in: why it's important to seek out situations that stress and stretch us, how we all learn new skills in different ways and how we can overcome meltdowns and performance nerves.
Health and Wellness in the Workplace08/09/2016 Duración: 52min
Alice has a conversation with Clare Robinson, the founder of Clarety, who creates thriving cultures through leadership coaching and wellness programs. They discuss the differences between generations affected by burnout and exhaustion, the toll it takes of not being able to be yourself in the workplace, the importance of energy balance and how to obtain it and the necessity for leaders to take care of themselves so they can better serve others and can perform in a sustainable way.
Goal Setting Challenges05/08/2016 Duración: 33min
For some people it's really easy to define outcomes and set goals while others feel uncomfortable and have a difficult time with it. Alice has a conversation with Thomas about his dislike for setting SMART goals and explains what the reason for that is, and how to turn it around.