Transparency

Have you picked a Word of the Year? This week I talk about my word of they year. Why this word and how it relates to so many areas of my life.

This week I discuss how we need to LOVE people where they are, so we can enjoy the moments in front of us.

I had a panic attack and I wanted to share my story.

When you make a decision do ask yourself What's Next? This week I share my story on learning how important this question is when making a decision.

Try to be a listener instead of a contributor in a conversation.

What is a Happiness Project? Find out more about what makes me happy and the idea behind a Happiness Project.

My total health journey started with brain health. This is an update on how things are going and what's next on the journey.

Celebrating 20n episodes and taking the podcast in a new direction. Let's get more focused and centered on what God has planned for this podcast.

What is my role as supporter?

I may need to be selfish for a little while so I can handle this emotions I'm having.