Sarah Mane

Informações:

Sinopsis

CONSCIOUS CONFIDENCE RADIO - A TIMELESS WISDOM with Sarah ManeTune-in each month and join Sarah on an adventurous journey to the deeper level of meaning to move beyond today's world of constant change, confusion, and uncertainty beyond the shadow of fear.This hit show explores key concepts such as confidence, values, and attitude in a dynamic way.Learn to dispell the fear shadow as Sarah provides essential knowledge about embracing change and the power of transformation. Get ready for Conscious Confidence!

Episodios

  • The Stories We Tell Ourselves

    14/03/2024

    Our lives are self-created by the stories we tell ourselves. These stories, healthy and creative, or the opposite, set up a filter through which we experience the world. Join Sarah as she delves into the power of these stories and gives pointers on how we can change the stories we tell ourselves.

  • The Monkey Mind: Problem Child or Faithful Friend?

    22/02/2024

    The Monkey Mind is the ceaseless chatterbox in our head distracting us with hopes and dreams, fears and resentments. Can we tame the Monkey Mind and transform it from a tyrant into an invaluable helper? Join Sarah as she lays out practical ways to calm the Monkey Mind and awaken the amazing power of Reason and Discernment.

  • Transformative Suggestions to Bring Peace and Hope

    08/02/2024

    Hopelessness and desperation afflict both young and old these days. What practical steps can we take to move from a place of fear and weakness to one of strength, confidence and hope for the future? Join Sarah as she outlines easy ways to level-up and make some transformative life changes.

  • Healing the World Through Random Acts of Kindness

    25/01/2024

    We all want the world to be a better place, for ourselves and for our loved ones. How can we help to uplift and encourage and nourish others without going out on a crusade? Join Sarah as she points out simple ways of spreading joy while living our own best life.

  • Making a Real Difference – Every Bit Counts!

    11/01/2024

    Self-discovery is a powerful first step to making a real difference in the world. By exploring the true meaning of who I am, we gain the power to give attention and uplift ourselves and others. Join Sarah as she discusses practical ways to gain self-knowledge and to allow our thoughts, words and deeds to have a positive impact.

  • How Do We Come to Know What We Know?

    28/12/2023

    The wise tell us that all knowledge is innate, it is inside us all the time.  How do we bring this inner knowledge out so that we can know what we know?  Join Sarah as she discusses the mysterious and powerful effect of meeting a true teacher and hearing their words.

  • Empower Yourself with Wisdom

    14/12/2023

    In order to move from darkness to light we need wisdom. Wisdom is not just deep knowledge, but it carries an empowering, motivating force for real change. Join Sarah as she discusses the empowering force of wisdom and how to make it a practical reality in your life.

  • Resilience: the Power to Bounce Back

    11/12/2023

    In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet events and turn them to our benefit. Join Sarah and Dr Pat as they enjoy a stimulating and practical conversation on how to be strong and free in a world of challenge and change.

  • From Darkness to Light

    23/11/2023

    There is a beautiful Sanskrit prayer that asks to be taken from Darkness to Light. How can this be done, how can we take practical steps to move from darkness, and misery to light and joy? Join Sarah as she answers this simple but important question and provides the simple and effective answer.

  • The One and Only Thing Over Which We Have Absolute Control

    09/11/2023

    The wise tell us that the only thing we can control is our attitude, the emotional response to events. And they also tell us that mastery of this gives us control of everything else! Join Sarah as she spreads the good news of how to gain control of your life.

  • The Power of Listening

    26/10/2023

    Listening is a skill that can be learnt, practised and mastered. It pays huge dividends, as it leads to understanding, empathy, knowledge and wisdom. Join Sarah as she opens a magical doorway into the powerful and wonderful world of focused listening.

  • Grow in Wisdom rather than Gather More Information

    12/10/2023

    Information is all around us, readily available, information that we store as knowledge. Wisdom, however, is something of a different order. Join Sarah as she explores the nature of wisdom and how to effectively and easily turn information and knowledge into deep wisdom.

  • A New Path to Fearlessness

    28/09/2023

    Living fearlessly is what we all want. Stepping past our insecurities and anxieties to be our best confident and courageous selves. Join Sarah as she discusses a new way of understanding fearlessness and leads an easy guided exercise to experience.

  • Is the Present Moment Just for the Privileged Few?

    14/09/2023

    Everyone talks about the importance of living in the Now, why is it so important? Join Sarah as she delves into this important aspect of mindfulness and living in the Here and Now. She also leads an easy guided awareness exercise to enjoy.

  • Soul Speech

    24/08/2023

    There is listening, and there is Listening . How do we learn to listen to the truthful, authentic voice within, the one that can instruct, and guide, tell us exactly what we need to know. Join Sarah as she delves into this important topic the soul speech of your true voice within.

  • Living with Intention – It’s an Inside Job!

    10/08/2023

    How do we break free of habit, of the repetitive treadmill? One way is to discover and to use the power of intention. Join Sarah as she unlocks this magic key to freedom. Watch Here: https://youtu.be/2_4wpl_k7VU

  • What Are You Listening To? What Are You Creating?

    27/07/2023

    Both Science and Spirituality tell us that we are all basically forms of vibrational energy. Our energetic vibrational sound is creative and transmitted to others. Join Sarah as she discusses this signature vibration, and how we can tune-in to this fundamental power and energy within ourselves. Watch: https://youtu.be/u68DqoB-GzY

  • Living from the Inside Out

    13/07/2023

    Are our problems caused by things outside ourselves, or by our attitude? Do we have the power to change the world by changing ourselves? Join Sarah as she explores the intriguing possibilities of living from the inside out.Watch: https://youtu.be/r8RzcFztfrQ

  • Mindfulness & Presence: What is it and why should we bother?

    22/06/2023

    There is a lot of talk these days about the power and benefit of Mindfulness. What is it exactly and why should we take the time to be present. Join Sarah as she explains the power and value of coming into the Now. Watch: https://youtu.be/gtLJHB7Gd9E

  • Who Is It That Can Tell Me Who I Am?

    08/06/2023

    Who am I? Am I my name, my body, my thoughts and feelings, maybe a combination of all of them or am I something else entirely? Join Sarah as she asks the important questions, and helps us find a way to an answer. Watch: https://youtu.be/gtLJHB7Gd9E

página 1 de 5