Soul In Mind

Most people dread Mondays. Whether you like Monday or hate it, I believe you still must respect it

Some people think more money is the solution to all their problems. Really, more money can be part of the problem.

Brief conversation with one of my best friends about a topic that has so many different answers. Let me know what your answer is!

A synopsis from a study done by a large advertising company, across 26 countries. This study shows 4 rituals that are common to most of humanity on a daily basis

We all know the “Golden Rule” - treat others the way you’d want to be treated. This podcast is just explains it in another way.

Time is one of the most valuable things we have. It’s a very serious thing and yet we waste so much of it like there’s a never ending supply. I will be making more podcasts about this topic but I wanted the first one to emphasis the seriousness and the urgency of time

It may seem like a “quarter life crisis” is a new thing...but I think there’s more to it

“I’d complained but who would listen” is a famous phrase that we should consider every time we think about complaining

It’s not that our lives are boring, it’s that we make them boring. We decide what happens in our lives. In order to feel motivated you must start with action and the feelings will come soon after

In this final segment I explain how we need to mentally combine all our basic needs with our higher needs in order to be a complete version of ourselves

My girlfriend and I casually talk about personal stresses growing up, anxieties of college aged young adults, and the current education system.

Now more than ever, there’s more anxiety because of distractions and information overload. The only way to limit distractions is Internally committing your attention to what’s truly important. Distractions are unlimited....your time and attention are not. Choose wisely

Just a brief ramble on about the power of disciplined fasting and it’s benefits.

Surprisingly these 2 radical mentalities aren’t so opposite after all....they can co-exist harmoniously. YOU don’t have to be “stuck” between the 2 !

Brief encouragement to: 1. Give creatively 2. Give to inspire 3. Give freely without getting anything in return

YOU have the time a day for these 3 habits....I PROMISE!!

Briefly explaining that “spiritual” isn’t as weird or “spooky” as it might sound. It’s honestly very practical, everyday stuff.

Lately, there’s a lot of talk about “escaping the rat race” (

Just a brief overview of the podcast ad why I started doing it....nothing fancy

The Ancient Greek aphorism that can set you on a spiritual journey you never knew existed. An exciting journey that stems from 2 words. Very simple but very profound.