Museful J-j

During this first of three podcasts, I discuss the power of gratitude within a workplace and how a culture of gratitude helps build a solid culture and environment for employees. I will be using the framework used by David deSteno in his book, “Emotional Success: The Power of Gratitude, Compassion, and Pride”. The link of the article is: https://hbr.org/2019/04/when-employees-feel-grateful-theyre-less-likely-to-be-dishonest

Thank you for your support. This episode I will be discussing the key concepts discussed by Susan David’s Emotional Agility.

What is a transactional relationship? Am I in one? What to do. Listen to find out.

What is listening? Why is it important? What is active listening? How can it help me? Tune in to this podcast and find out!

What is kindness? Why should I practice loving-kindness to myself and to others? I will answer this question drawing from a well of resources including: Mahatma Gandhi, Pema Chodron, Edith Eger, Harriet Lerner, Dalai Lama, Kris Carlson, Marcus Aurelius, Seneca, Mark Twain and Scott Adams. Thank you for your continuing support! Please send me a review on the listening platform from where you get your podcasts. If you like this podcast, please share this with your friends.

What is vulnerability? And why is it important for each of us to be vulnerable? I quote the writings of Brené Brown, Paulo Coelho, Criss Jami, Stephen Russell and Frank Crane before summing up the discussion of it all. Please share or subscribe at Podcasts if you have an Apple iPhone/iPod. Or subscribe at Anchor.

I will discuss debts and social debts and control.

A discussion of Charles Duhigg's Power of Habit. Also, a link between habits and willpower.

“Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”- Dalai Lama XIV. Compassion and understanding one another links directly with empathy. Our willingness to be open and vulnerable with each other can increase our personal and communal happiness and peace with the world. If you have any questions, please feel free to contact me on my Facebook page, “Museful J-J”.

Episode 2. I engaged in some intense internal dialogue at work today and thought I’d share some of it with y’all.

Pilot episode. We will discuss the litmus test of character that is power. Listeners, please subscribe and leave a message with questions or topics to cover in the future as I’m new at this.