Lucas And Michael



Welcome to Lucas and Michael, where amazing things happen.


  • 007: 3 Tips for a Very Productive Day.

    06/03/2019 Duración: 14min

    An episode that is shorter than most, but it's packed with our experience around productivity. We made it simple to understand and gave you the tools necessary to ensure you have the most productive day in your life. Hope you Enjoy! Instagram: @Luscaslafont @michaelpaulsilva

  • 006: Geo Carcamo | Diving into Mental Health

    27/02/2019 Duración: 42min

    Geo Carcamo (a personal friend) has joined us on today's episode to discuss the wide topic of mental health. We go down many paths, and each of us provide insight into our personal beliefs around the topic.  Hope you enjoy! Instagram: @lucaslafont @michaelpaulsilva @geocarcamo

  • Expanding Your "Comfort Zone" - 005

    20/02/2019 Duración: 37min

    Great things happen when you learn how to expand your comfort zone. In todays episode we explore everything you need to know about the "Comfort Zone". We discuss our personal comfort zones and dive into a new concept called the "Combat Zone".

  • A little bit of Relaxation (R&R) - 004

    11/06/2018 Duración: 28min

    Mike just returns from Hawaii and Lucas is going to the beach!!!!!! This weeks episode talking about the importance of refueling yourself. Follow us on Instagram @lucaslafont @michaelpaulsilva

  • We Talkin' Purpose (What Drives you) - 003

    11/05/2018 Duración: 27min

    Today we dive into finding your driving factor. Reflecting on your purpose and creating a growth factor in your life among all avenues. Follow us on instagram @lucaslafont @michaelpaulsilva

  • Starting a Personal Brand (The First Steps) - 002

    26/04/2018 Duración: 27min

    In this Episode we discover the key points and tool necessary to start your personal brand. Follow us on instagram @lucaslafont, @michaelpaulsilva

  • Boring Introduction - 001

    22/04/2018 Duración: 21min

    This is the very first episode of our new podcast "Lucas and Michael". During this episode we introduce ourselves, and our plans with the podcast. We will eventually learn how to get sweet music on hear and develop catch phrases, but for right now...We are just excited to figure out how to record! Looking forward to meeting many people during this process and building a community of like minded individuals! Toodles till next week